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Episode | Date |
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41: Navigating Uncertainty, Indecision + Settling Into The Discomfort of the Unknown
|
May 21, 2024 |
40: Setting Life Intentions + Overcoming Doubts + Fears To Live Out Your Dream Life
|
May 07, 2024 |
39: 4 Things You Can Do To Attract Your Dream Partner
|
May 01, 2024 |
38: Transmuting Your Pain To Purpose W/ Phoenix White
|
Apr 23, 2024 |
37: Modern Dating in a Digital World + Staying True To Your Core Values, Knowing Your Worth + Dropping The Shame
|
Apr 16, 2024 |
36: You Have The Power To Create + Live The Life Of Your Dreams w/ Danny Morel
|
Apr 09, 2024 |
35: Why You May Feel Like Everything Is Dismantling + Falling Apart In Your Life Right Now w/ Intuitive Healer Angelica Ray
|
Apr 02, 2024 |
33: True Beauty and Self Love Comes From Returning to your Heart + Major Breakthroughs, Sex + Intimacy , Healing + Plant Medicine
|
Mar 19, 2024 |
32: Divorce, Spirituality, Self Sabotage, Plant Medicine, Self Love + Healing w/ Christy Dreiling
|
Mar 12, 2024 |
31: How You Spend Your Money Shows What You Value
|
Mar 05, 2024 |
30: I Went On My First Date... Here's What It Taught Me
|
Feb 27, 2024 |
29: The Power of Writing A Letter + Cord Cutting to Release What No Longer Serves You
|
Feb 20, 2024 |
28: Let's Talk Gut Health + The Underlying Root of Skin Conditions in Kids w/ Holistic Nutrition + Health Coach Joti Deol
|
Feb 13, 2024 |
27: Let's Talk About Alcohol + How I Used it As A Coping Mechanism
|
Feb 06, 2024 |
26: Expanding Your Capacity To Have + Receive More Money In Your Life
|
Jan 30, 2024 |
25: Reflect on Your Relationship with Food + Things That Helped Me Overcome Binge Eating + Body Dysmorphia
|
Jan 23, 2024 |
22:Be Unapologetic About Your Deepest Wants + Desires - Get Clear on Your Intentions for 2024 + Release What No Longer Serves You
|
Jan 19, 2024 |
24: There is Power in a Single Season w/ Yin Agbontaen
|
Jan 19, 2024 |
23: How to Call in Your Ideal Partner/Get Clear on What You Need in Partnership
|
Jan 09, 2024 |
21: The Secret to Mastering Money + Abundance is Mastering Yourself
|
Dec 27, 2023 |
20: Become The Partner You Want to Attract | Finding Presence in Motherhood + Key Takeaways From Awaken
|
Dec 19, 2023 |
19: Understanding Human Design in Business, Relationships + Parenting w/ Allison Cullen
|
Dec 12, 2023 |
18: How Unprocessed Emotions Can Manifest as Physical Weight or Dis-Ease Within The Body
|
Dec 05, 2023 |
17: External Validation, The Pressure of the Beauty Industry + How Our True Beauty Comes From Within
|
Nov 28, 2023 |
16: The Importance of Masculine + Feminine Dynamics Within Relationship
|
Nov 21, 2023 |
15: Things I Wish I Knew as a First Time Mom
|
Nov 14, 2023 |
14: Business and Motherhood with Smart Sweets Founder Tara Bosch
|
Nov 12, 2023 |
13: Your Purpose isn’t Found it’s Remembered
|
Nov 07, 2023 |
12: How I Navigated a Separation with my Kids
|
Oct 31, 2023 |
11: You Have The Power To Rewrite Your Story - Chatting Childhood Trauma and Motherhood with Cassaundra McGuinness
|
Oct 24, 2023 |
10: Getting Clear on How Much Money You Actually Need to Have ‘Financial Freedom’
|
Oct 17, 2023 |
9: How Materialism is Suffocating Us + The Wisdom within Ancient Tribes - 2nd Journey
|
Oct 11, 2023 |
8: My First Experience with Plant Medicine
|
Oct 10, 2023 |
7: How Gathering in Circle Can Help You Heal
|
Oct 10, 2023 |
6: The Secret to Manifesting is your VISION + Ability to Surrender
|
Oct 03, 2023 |
5: How I Made The Decision to Separate + Some Questions You Can Ask to Know What's Right for You
|
Sep 26, 2023 |
4: My 'Business' Journey
|
Sep 19, 2023 |
3: My Relationship Journey + Lessons Along the Way
|
Sep 14, 2023 |
2: My Health Journey + Struggles with Binge Eating Disorder
|
Sep 13, 2023 |
1: Intro to My Biggest Lessons in Health, Money + Relationships
|
Aug 30, 2023 |
Welcome to the Expand and Evolve Podcast
|
Aug 30, 2023 |