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Welcome to Inner Beauty Code, a podcast encouraging you to look inward for validation, confidence, and self-worth and forge a deeper connection with yourself.
Your host, Rachele Fialco, is a psychology master student, professional makeup artist, and kundalini and vinyasa yoga teacher who is obsessed with self-evolution and finding the key to living life to the fullest. All while learning to strike that perfect balance between external and internal beauty.
It's her mission to help other women do the same. In each episode, we'll delve into what makes you tick and cover all things psychology and human behavior, emotional wellness, spirituality, beauty, Brazilian jiu jitsu, yoga and beyond. We'll also hear inspiring stories from favorites within their industry who've harnessed the power of transformation to find empowerment, self-belief and rewrite their life's script.
It's time to unleash your inner radiance and experience the freedom that comes from self-acceptance and self-belief. Tune in now, and together, we'll embark on this remarkable inward journey where strength, beauty, and transformation converge!
| Episode | Date |
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28. Unlearning Sexual Myths: Honest Conversations about Intimacy and Pleasure with The Libido Fairy
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Sep 04, 2024 |
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27. Dr. Carolin Klein on Sex Ed: Pain, Pleasure, & Healthy Relationships
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Aug 28, 2024 |
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26. Beyond the Orgasm Gap Empowering Women's Sexual Confidence with Sexologist Chelsy Bra
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Aug 21, 2024 |
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25. From Physician to Patient: Dr. Shahana Alibhai on Mental Health
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Aug 14, 2024 |
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24. Building a Personal Brand: From Imposter Syndrome to Brand Confidence with Katrina Owens
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Aug 07, 2024 |
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23. Why Emotions are Key to Creating Mental Wellness with Caio Rocha
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Jul 31, 2024 |
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22. Empowering Women to Restore Metabolism and Health with Shannon Salge
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Jul 24, 2024 |
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21. Yoga, Spirituality, and Sensuality: A Conversation with Naya Rappaport
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Jul 17, 2024 |
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20. Fertility, Nutrition & Epigenetics with Natasha Evans
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Jul 10, 2024 |
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19. A New Perspective on Your Sexual Education
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Jul 03, 2024 |
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18. Breaking Sexual Taboos: Empowering Women and Couples to Cultivate Sexual Pleasure with Mint Elmokadm
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Jun 26, 2024 |
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17. Insights into Anxiety from Psychotherapist Sari Terrusa
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Jun 19, 2024 |
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16. Live Astrology Chart Reading with Human Design Expert Gisele Plamondon
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Jun 05, 2024 |
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15. The Power of Archetypes in Astrology and Human Design with Gisele from The Cosmic Laundry
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May 22, 2024 |
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14. Mastering your Mind On and Off the Mats with Kendall Reusing
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May 08, 2024 |
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13. Love, Sex, & Dating with Relationship Therapist Jane Kersel
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Apr 24, 2024 |
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12. Love, Loss, and Moving Forward with Brandi Hill
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Apr 10, 2024 |
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11. Unveiling the Power of Brain Mapping and Neurofeedback with Angie Noack
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Mar 27, 2024 |
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10. Understanding the Mind-Body Connection through Body Psychology with Osteopath Boniface
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Mar 20, 2024 |
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9. Navigating Modern Relationships
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Mar 13, 2024 |
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8. Insights on Mental Strength, Determination, Comebacks & Dating from UFC Fighter Modestas Bukauskas
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Mar 06, 2024 |
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7. A Journey to Pro Surfing and Social Media Influencing with Anastasia Ashley
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Feb 28, 2024 |
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6. Creating Music and Mindfulness with Singer-Songwriter, Alyssa Bonagura
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Feb 21, 2024 |
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5. A Beginner's Guide to Understanding Your Astrology Chart with Ashlie Redmond
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Feb 14, 2024 |
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Q&A's with Relationship Therapist Jane Kersel
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Feb 07, 2024 |
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4. Exploring the Psychology and Energy of Relationships with Jane Kersel - Part 1
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Jan 31, 2024 |
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3. From Modeling to Mindfulness: A Path to Self-Discovery and Entrepreneurship with Chelcie May
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Jan 24, 2024 |
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2. Exploring Masculine and Feminine Energy with Laura Grant
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Jan 17, 2024 |
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1. Maximizing Energy Levels and Hormonal Health with Kimberly Odom
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Jan 10, 2024 |
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12. New Year's Non-Resolutions
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Dec 20, 2023 |
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11. The Akashic Records, Your Spiritual Journey, and Connecting With Your Heart & Chakra 4.5 with Rita Mirchandani
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Dec 12, 2023 |
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10. Breaking Free Through Jujitsu: Mastering Skills for Personal Growth with Sophia Cheverez
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Dec 06, 2023 |
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9. The Power of Persistence, Consistency, and Learning How to Pivot Towards Your Dreams with Holland Paterno
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Nov 29, 2023 |
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8. 10 Life Lessons I'm Thankful For
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Nov 23, 2023 |
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6. Making the First Move to Get the Life You Want with Jena Sims Koepka
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Nov 09, 2023 |
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5. Finding Passion and Why I Love Brazilian Jiu Jitsu
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Nov 02, 2023 |
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4. Finding Yourself, Strength, Community, and Purpose With Brazilian Jiu Jitsu - with Natalie Day
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Oct 26, 2023 |
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3. Transforming Your Relationship with Your Body
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Oct 19, 2023 |
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2. Why Mindset is Key to Achieving Fitness Goals with Siobhan O'Hagan
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Oct 12, 2023 |
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1. Inner Beauty Code Why: What is I.B.C. All About?
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Oct 11, 2023 |
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Season 1 Trailer - Inner Beauty Code
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Sep 10, 2023 |