She Should Know

By Sarah Hemeida & Sarah Ahmed

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Category: Medicine

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Subscribers: 1
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Episodes: 121

Description

Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing.  (visit www.empowherhealth.org for more)


Episode Date
(2/2) Depression & Anxiety in the Muslim Community
May 04, 2026
(1/2) Depression & Anxiety in the Muslim Community
Apr 27, 2026
(2/2) Preference or Prejudice? Race, Marriage, and Real Change
Apr 20, 2026
(1/2) Preference or Prejudice? Race, Marriage, and Real Change
Apr 13, 2026
(2/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life
Apr 06, 2026
(1/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life
Mar 30, 2026
(2/2) More Than Money: The Full Picture of Giving in Ramadan
Mar 16, 2026
(1/2) More Than Money: The Full Picture of Giving in Ramadan
Mar 09, 2026
(2/2) Ramadan for the Overwhelmed Soul
Mar 02, 2026
(1/2) Ramadan for the Overwhelmed Soul
Feb 23, 2026
(2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Feb 16, 2026
(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Feb 09, 2026
(2/2) Carrying Our Years With Us
Jan 19, 2026
(1/2) Carrying Our Years With Us
Jan 12, 2026
(3/3) Uncomfortable Truths: Racism in Muslim Spaces
Jan 05, 2026
(2/3) Uncomfortable Truths: Racism in Muslim Spaces
Dec 29, 2025
(1/3) Uncomfortable Truths: Racism in Muslim Spaces
Dec 22, 2025
(2/2) Reflections from Makkah and Madinah
Dec 15, 2025
(1/2) Reflections from Makkah and Madinah
Dec 08, 2025
Cultivating Muslim Leaders in Healthcare: A Conversation with AMMSA
Nov 10, 2025
(2/2) Face Value: The Modern Obsession with Youth
Oct 27, 2025
(1/2) Face Value: The Modern Obsession with Youth
Oct 20, 2025
(2/2) Products, Procedures, and the Aging Face
Oct 13, 2025
(1/2) Products, Procedures, and the Aging Face
Oct 06, 2025
(2/2) Living with PCOS: Breaking Stigma and Finding Strength
Sep 29, 2025
(1/2) Living with PCOS: Breaking Stigma and Finding Strength
Sep 22, 2025
PCOS Myths: What TikTok Gets Wrong
Sep 15, 2025
Can the Real PCOS Stand Up?
Sep 08, 2025
"He’s Right for Me, But My Parents Disagree" 2/2
Sep 01, 2025
"He’s Right for Me, But My Parents Disagree" 1/2
Aug 25, 2025
Vaccines & Fiqh: Faith in Practice
Aug 18, 2025
Vaccines & Autism: Sorting Fact from Fear
Aug 11, 2025
Raising Lifelong Learners (2/2)
Aug 04, 2025
Raising Lifelong Learners (1/2)
Jul 28, 2025
Navigating Adolescence (2/2)
Jul 21, 2025
Navigating Adolescence (1/2)
Jul 14, 2025
Ask Us Anything (2/2)
Jul 07, 2025
Ask Us Anything! (1/2)
Jun 30, 2025
Reviving the Roots: Decolonizing Identity Through Story and Solidarity (2/2)
Jun 23, 2025
Reviving the Roots: Decolonizing Identity Through Story and Solidarity (1/2)
Jun 16, 2025
Dhul hijjah - Ten Days You Can't Miss
Jun 02, 2025
The Fiqh of Menstruation (2/2)
May 26, 2025
The Fiqh of Menstruation (1/2)
May 19, 2025
Waiting for Half My Deen: Navigating Fulfillment While Single (2/2)
May 12, 2025
Waiting for Half My Deen: Navigating Fulfillment While Single (1/2)
May 05, 2025
What’s Going On Down There? Vaginal Health and Fiqh Rulings (2/2)
Apr 28, 2025
What’s Going On Down There? Vaginal Health and Fiqh Rulings (1/2)
Apr 21, 2025
The Silent Struggle with the Self: Unpacking Body Dysmorphia (2/2)
Apr 17, 2025
The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)
Apr 07, 2025
Ramadan for Her: Navigating the Struggles, Embracing the Blessings (2/2)
Mar 17, 2025
Ramadan for Her: Navigating the Struggles, Embracing the Blessings (1/2)
Mar 10, 2025
The Sleep Solution: Studies, Practices, and Aids for Better Sleep
Mar 03, 2025
Silent Struggles: Snoring, Sleep Apnea, and the Secrets of Rest
Feb 24, 2025
Why Can’t I Sleep? Breaking Down Insomnia, Sleep cycles & Sleep Paralysis
Feb 17, 2025
From Newlywed to Seasoned: Honest Marriage Advice from Women (2/2)
Feb 10, 2025
From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)
Feb 03, 2025
Ask Us Anything - Your Questions, Answered (2/2)
Jan 27, 2025
Ask Us Anything - Your Questions, Answered (1/2)
Jan 20, 2025
Supplements Simplified (2/2)
Jan 13, 2025
Supplements Simplified (1/2)
Jan 06, 2025
The Birth Control Breakdown (2/2)
Dec 30, 2024
The Birth Control Breakdown (1/2)
Dec 23, 2024
Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (2/2)
Dec 16, 2024
Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (1/2)
Dec 09, 2024
Hormone Health: Signs, Science, & Solutions to Restore Balance (2/2)
Dec 02, 2024
Hormone Health: Signs, Science, & Solutions to Restore Balance (1/2)
Nov 18, 2024
The Cold and Flu Season Survival Guide (2/2)
Nov 11, 2024
The Cold and Flu Season Survival Guide (1/2)
Nov 04, 2024
Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)
Oct 28, 2024
Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)
Oct 21, 2024
From Pain to Power: A Physical Therapist's Approach to Healing (2/2)
Oct 14, 2024
From Pain to Power: A Physical Therapist's Approach to Healing (1/2)
Oct 07, 2024
Before the Bump - Optimizing Fertility (2/2)
Sep 23, 2024
Before the Bump - Optimizing Fertility (1/2)
Sep 16, 2024
Going Deep on Derm (2/2)
Sep 09, 2024
Going Deep on Derm (1/2)
Sep 02, 2024
Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (2/2)
Aug 26, 2024
Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (1/2)
Aug 19, 2024
100 Questions Before 'I Do' (2/2)
Aug 12, 2024
100 Questions Before 'I Do' (1/2)
Aug 05, 2024
Is Your Tampon Poisoning You? Decoding Health Studies (2/2)
Jul 29, 2024
Is Your Tampon Poisoning You? Decoding Health Studies (1/2)
Jul 22, 2024
Life Support for Gaza (3/3)
Jul 15, 2024
Life Support for Gaza (2/3)
Jul 08, 2024
Life Support for Gaza (1/3)
Jul 01, 2024
What's Up With Ozempic? (2/2)
Jun 24, 2024
What's Up With Ozempic? (1/2)
Jun 17, 2024
Behind Closed Doors: Untangling Toxic Relationships (2/2)
Jun 10, 2024
Behind Closed Doors: Untangling Toxic Relationships (1/2)
Jun 03, 2024
Prophetic EQ for the Modern Day (with author Mikaeel Ahmed Smith) 2/2
May 27, 2024
Prophetic EQ for the Modern Day (with author Mikaeel Ahmed Smith) 1/2
May 20, 2024
Beyond the Pill: Eastern and Western Approaches to Wellness (2/2)
May 13, 2024
Beyond the Pill: Eastern and Western Approaches to Wellness (1/2)
May 06, 2024
Reminiscing Ramadan: Looking Back, Moving Forward (2/2)
Apr 29, 2024
Reminiscing Ramadan: Looking Back, Moving Forward (1/2)
Apr 22, 2024
Likes, Clicks, and Compulsion: Understanding and Healing Social Media Addiction (2/2)
Apr 15, 2024
Likes, Clicks, and Compulsion: Understanding and Healing Social Media Addiction (1/2)
Mar 04, 2024
Single and Struggling - The Modern Mission of Finding a Spouse (2/2)
Feb 26, 2024
Single and Struggling - The Modern Mission of Finding a Spouse (1/2)
Feb 19, 2024
"Social Compass: Navigating Adult Friendships"
Feb 12, 2024
Sweet Temptation: Navigating Sugar Addiction (2/2)
Feb 05, 2024
Sweet Temptation: Navigating Sugar Addiction (1/2)
Jan 22, 2024
Addiction and the Pleasure-Pain Pathway
Jan 22, 2024
The Science of Menstruation and Irregular Bleeding
Jan 15, 2024
2023 Wrapped in reflection
Jan 08, 2024
The Puzzle of Pelvic Pain (2/2)
Jan 01, 2024
The Puzzle of Pelvic Pain (1/2)
Dec 26, 2023
Who's Taking Care of Our Caregiver?
Dec 18, 2023
Advocacy and allies for Gaza (2/2)
Dec 11, 2023
Reflections from Makkah and Madinah
Dec 04, 2023
Advocacy and allies for Gaza (1/2)
Nov 20, 2023
Can we talk about divorce? (2/2)
Nov 13, 2023
Can we talk about divorce? (1/2)
Nov 07, 2023
Gaza in Our Hearts - How the Body Holds Trauma
Nov 01, 2023
FYI: The Landscape of Breast Cancer is Changing (2/2)
Oct 22, 2023
FYI: The Landscape of Breast Cancer is Changing (1/2)
Oct 16, 2023
Burnout: Tired of Being Tired (2/2)
Oct 08, 2023
Burnout: Tired of Being Tired (1/2)
Sep 30, 2023
Making Peace with PCOS (2/2)
Sep 24, 2023
Making Peace with PCOS (1/2)
Sep 18, 2023
But first, Introductions
Sep 10, 2023