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Episode | Date |
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#20 Incurable Cancer Doesn’t Define You: Stepping into Courage with Monica Rosenke
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May 07, 2024 |
#19 My cancer diagnosis; how I’m practicing courage
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Apr 02, 2024 |
#18 Coaching Corner: A Desire to Run Farther and Faster in Community: Alex Fales
|
Mar 19, 2024 |
#17 How being plucky like a duck will help you be a better person...whether it's running, writing, parenting, whatever...
|
Mar 05, 2024 |
#16 Slow Down to Speed Up: a Triathlete’s Journey to Self Discovery with Miranda Bush
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Feb 20, 2024 |
#15 Three Ways to Defeat Discouragement
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Jan 30, 2024 |
#14 Empowering strong girls: create a new identity by writing your own story with Molly Hurford
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Jan 16, 2024 |
#13 Where to look when you don’t know what goal to pick
|
Jan 02, 2024 |
#12 Beyond Endurance: Managing Motherhood, Medicine, and Ultra Running with Lauren Puretz
|
Dec 12, 2023 |
#11 Fear is my best running friend: 5 steps to moving forward with courage
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Nov 14, 2023 |
#10 It’s the climb: always chasing excellence, occasionally elite with Megan Williams
|
Oct 31, 2023 |
#9 5k Every Day: Run Your Life in the Body You Have with Sandra Mikulic
|
Oct 24, 2023 |
#8 Zero running to coaching with endometriosis with Gillian Macgregor-Spurr
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Oct 17, 2023 |
#7 Run Your Own Race; That’s Just the Icing with Zarah Hofer
|
Oct 10, 2023 |
#6 Normalizing Failure: a Barefoot DNF with Rebecca Roache
|
Oct 03, 2023 |
#3: Negative Thoughts are Helping You
|
Sep 26, 2023 |
#4: Benefits of Being a Beginner Runner with Becky VanDrunen
|
Sep 26, 2023 |
#2: Being Practically Positive Despite a Running Injury with Courtney McQueen
|
Sep 26, 2023 |
#5: Doubt as Part of the Process: Reflections on my first Ironman 70.3 triathlon
|
Sep 26, 2023 |
#1: Why Plucky Not Perfect?
|
Sep 26, 2023 |
Plucky Not Perfect podcast trailer
|
Sep 21, 2023 |