Plucky Not Perfect Podcast

By Coach Carrie

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Image by Coach Carrie

Category: Running

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Episodes: 21

Description

Runner, perfection doesn’t exist. Start where you are and if you’re plucky you’ll go far. Tune into the Plucky Not Perfect podcast for personal stories of perseverance in running, endurance sports, and life. Whether a beginner or an ultra athlete, we hope you’ll be uplifted by these relatable stories and empowered with practical tips. Coach Carrie, your host, shares 30+ years of competitive running experience, offering mindset and training tips to empower your steps. Season 1 is brought to you by Run Like a Girl.

Episode Date
#20 Incurable Cancer Doesn’t Define You: Stepping into Courage with Monica Rosenke
May 07, 2024
#19 My cancer diagnosis; how I’m practicing courage
Apr 02, 2024
#18 Coaching Corner: A Desire to Run Farther and Faster in Community: Alex Fales
Mar 19, 2024
#17 How being plucky like a duck will help you be a better person...whether it's running, writing, parenting, whatever...
Mar 05, 2024
#16 Slow Down to Speed Up: a Triathlete’s Journey to Self Discovery with Miranda Bush
Feb 20, 2024
#15 Three Ways to Defeat Discouragement
Jan 30, 2024
#14 Empowering strong girls: create a new identity by writing your own story with Molly Hurford
Jan 16, 2024
#13 Where to look when you don’t know what goal to pick
Jan 02, 2024
#12 Beyond Endurance: Managing Motherhood, Medicine, and Ultra Running with Lauren Puretz
Dec 12, 2023
#11 Fear is my best running friend: 5 steps to moving forward with courage
Nov 14, 2023
#10 It’s the climb: always chasing excellence, occasionally elite with Megan Williams
Oct 31, 2023
#9 5k Every Day: Run Your Life in the Body You Have with Sandra Mikulic
Oct 24, 2023
#8 Zero running to coaching with endometriosis with Gillian Macgregor-Spurr
Oct 17, 2023
#7 Run Your Own Race; That’s Just the Icing with Zarah Hofer
Oct 10, 2023
#6 Normalizing Failure: a Barefoot DNF with Rebecca Roache
Oct 03, 2023
#3: Negative Thoughts are Helping You
Sep 26, 2023
#4: Benefits of Being a Beginner Runner with Becky VanDrunen
Sep 26, 2023
#2: Being Practically Positive Despite a Running Injury with Courtney McQueen
Sep 26, 2023
#5: Doubt as Part of the Process: Reflections on my first Ironman 70.3 triathlon
Sep 26, 2023
#1: Why Plucky Not Perfect?
Sep 26, 2023
Plucky Not Perfect podcast trailer
Sep 21, 2023