Rise
By 90.3 WHPC
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Category: Mental Health
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Episodes: 131
Description
Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.
| Episode | Date |
|---|---|
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25 Years After 9/11, Can It Teach Us How To Bridge Americans' Divides?
|
Nov 04, 2026 |
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Learn How To Recharge and Reset
|
Oct 28, 2026 |
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Why So Many Women Discover Fertility Issues Too Late
|
Oct 21, 2026 |
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Conversations Every Family Should Have Before There Is A Medical Crisis
|
Oct 14, 2026 |
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The Importance of Saving A Life
|
Oct 07, 2026 |
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Assumptions about conservative women in America
|
Sep 30, 2026 |
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Hope Amid Uncertainty in our World Today
|
Sep 23, 2026 |
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How to Navigate Shark-Infested Work Environments
|
Sep 16, 2026 |
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The Biggest Financial Mistake New Grads Make
|
Sep 09, 2026 |
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Becoming A Pilot & Being a Woman in the US Air Force Academy
|
Sep 02, 2026 |
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Healing and Choosing Triumph over Trauma!
|
Jul 22, 2026 |
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True leadership today despite past tragedy
|
Jul 15, 2026 |
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Transformational Change in one's life is possible!
|
Jul 08, 2026 |
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Finding your balance when life turns upside down!
|
Jul 01, 2026 |
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How everyday people are making a real difference using transformational advocacy!
|
Jun 24, 2026 |
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Defying the odds to pursue dreams and rise up!
|
Jun 17, 2026 |
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If Biology Becomes Programmable?
|
Jun 10, 2026 |
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Parents Managing Children Who Are Vulnerable and Different
|
Jun 03, 2026 |
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Love Is in the Air: Tips for Dating After 50
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May 27, 2026 |
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Self Awareness, The Key to a Meaningful Life
|
May 20, 2026 |
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Is Your Body Asking for Change This Season?
|
Apr 29, 2026 |
|
What an Ancient Hawaiian Healing Practice Can Teach Us About Modern Forgiveness
|
Apr 22, 2026 |
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Importance of Women’s Health and Being Women’s Health NP!
|
Apr 15, 2026 |
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Raising Emotionally Healthy Sons into Healthier Men
|
Apr 08, 2026 |
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Bring About Awareness To Medicare Mistakes
|
Apr 01, 2026 |
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Could AI help fix our broken health care system?
|
Mar 25, 2026 |
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Don’t Raise Your Child For A World That No Longe Exists
|
Mar 18, 2026 |
|
Your Personal Powers to Triumph in College
|
Mar 04, 2026 |
|
How To Become A Council Member
|
Feb 25, 2026 |
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Why Are Strokes in Young Adults Rising?
|
Feb 18, 2026 |
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Forget Resolutions, Set Intentions You’ll Actually Keep
|
Feb 11, 2026 |
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How to become the New You Over 50: A Midlife Morning Makeover
|
Feb 04, 2026 |
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Discover How To Know Yourself
|
Jan 28, 2026 |
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How old wounds lead to purpose!
|
Jan 14, 2026 |
|
Forming of Jamaica Nurses Group of New York, Inc. 1962
|
Jan 07, 2026 |
|
Success isn’t about hustle; it’s about the pause!
|
Dec 03, 2025 |
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Importance of Fatherhood and helping others
|
Nov 26, 2025 |
|
Forming of Jah Jah Foundation
|
Nov 19, 2025 |
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How To Stop Stalling Dreams and Start Building Your Life
|
Nov 12, 2025 |
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How to Support Students Mental Health on a College Campus
|
Nov 05, 2025 |
|
Sense of Belonging
|
Oct 29, 2025 |
|
The importance of raising young children with resilience
|
Oct 24, 2025 |
|
Societal Pressure to Find Your Passion
|
Oct 01, 2025 |
|
Stop Self-Sabotaging Your Relationships
|
Sep 24, 2025 |
|
Importance of Preserving Cultural Heritage
|
Sep 17, 2025 |
|
Travel in your past, recognize past life impact!
|
Sep 10, 2025 |
|
Learn to laugh more despite having RSD (Reflex Sympathetic Dystrophy)
|
Sep 03, 2025 |
|
Nutrition Habits for children with Diabetes
|
Aug 27, 2025 |
|
How to be the kind of father your children need!
|
Aug 20, 2025 |
|
Tips on menopause and change your mindset!
|
Aug 13, 2025 |
|
Becoming A Biographer
|
Aug 06, 2025 |
|
Can forgiveness really stop pain and restore peace overnight?
|
Jul 02, 2025 |
|
How To Heal From Toxic Parents
|
Jun 25, 2025 |
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How to make a plan to care for your aging parents!
|
Jun 18, 2025 |
|
The Real Impact of Foster Care and How to Rise Above It!
|
Jun 11, 2025 |
|
Escape The Corporate Grind And Take Control of Your Life
|
Jun 04, 2025 |
|
How To Lend A Helping Hand
|
May 28, 2025 |
|
Promoting Health in Haiti
|
May 21, 2025 |
|
Age Isn't Anything But A Number
|
May 14, 2025 |
|
The Psychological and Physical Impact of In-Person & Online Abuse
|
May 07, 2025 |
|
Using Empathy to Diffuse Tension
|
Apr 30, 2025 |
|
The Difference Between Hope and Optimism
|
Apr 23, 2025 |
|
Collaboration Over Conflict: The Secret to Leadership Success
|
Apr 16, 2025 |
|
The Shocking Truth about Modern Nursing
|
Apr 09, 2025 |
|
Proof That Expecting Greatness Leads to Success
|
Apr 02, 2025 |
|
Empowering Women & Others to Rise
|
Mar 26, 2025 |
|
Discuss Medication & Mental Illness
|
Mar 19, 2025 |
|
Importance of Emotional Intelligence & Rising Above One’s Trauma
|
Mar 12, 2025 |
|
Roll Up Your Sleeve And Get Vaccinated
|
Mar 05, 2025 |
|
Learn a Better Way to Approach Procrastination!
|
Feb 26, 2025 |
|
Smart Money Tips
|
Feb 19, 2025 |
|
Giving Women Hope
|
Feb 12, 2025 |
|
Owning Primary Care & Medi Spa Benefits
|
Feb 05, 2025 |
|
Creative ways to save from a Millionaire at 21
|
Jan 29, 2025 |
|
Mental Illness & Schizophrenia
|
Dec 18, 2024 |
|
Suicide Awareness
|
Dec 11, 2024 |
|
The Lasting Effect on Our Mental Health and Preparing For Potential Attacks
|
Dec 04, 2024 |
|
Panic, Anxiety, & Procrastination: Signs of Hidden Trauma
|
Nov 27, 2024 |
|
Grief, Love, Life and Your Own Personal Lost
|
Oct 30, 2024 |
|
Retirement Help for Baby Boomers & Others!
|
Oct 23, 2024 |
|
7 Steps For Living as a Love-Centered Activist
|
Oct 16, 2024 |
|
Self-Healing After Trauma
|
Oct 09, 2024 |
|
Be Empowered and Become Fearless!
|
Oct 02, 2024 |
|
Things to do to reach your goals daily!
|
Sep 25, 2024 |
|
Raise Happy Responsible Children
|
Sep 18, 2024 |
|
Let’s Talk About AI and How to Prepare
|
Sep 11, 2024 |
|
Breast Cancer Related to Sunshine
|
Sep 04, 2024 |
|
Domestic abuse - and how to get out
|
Aug 07, 2024 |
|
Successfully achieve your dreams at any age!
|
Jul 31, 2024 |
|
The Power Of Saying "No!"
|
Jul 24, 2024 |
|
Be Smart With Your Money
|
Jul 17, 2024 |
|
How To Disagree Without Disrespecting Others
|
Jul 10, 2024 |
|
Key to Mastering Stress
|
Jul 03, 2024 |
|
Social Anxiety
|
Jun 26, 2024 |
|
Becoming a Small Business Owner
|
Jun 19, 2024 |
|
Rediscovering What Makes Life Worth Living
|
Jun 12, 2024 |
|
Rise Above Addictions
|
Jun 03, 2024 |
|
Finding your purpose!
|
May 29, 2024 |
|
Rising Above Circumstances
|
May 15, 2024 |
|
Health Prevention Measures
|
May 08, 2024 |
|
Cultivating Habit of Hope
|
May 01, 2024 |
|
How To Beat Debt And Get Back On Track
|
Apr 24, 2024 |
|
Don’t Let Anxiety, Stress, Fear, Self-Doubt Hold You Back
|
Apr 17, 2024 |
|
How To Put More Compassion Into Medicine
|
Apr 10, 2024 |
|
Suffering setbacks in life, past traumas, and rising above them all
|
Apr 03, 2024 |
|
Grief: Ways To Deal With It And Let It Go
|
Mar 27, 2024 |
|
Poor Choices & Overcoming Addiction
|
Mar 18, 2024 |
|
How Anger Can Impact One’s Health
|
Mar 13, 2024 |
|
Weight Loss: How You Can Overcome and Lose Weight
|
Mar 06, 2024 |
|
How Past Lives Affect Current Life, and Traumatic Brain Injury
|
Feb 28, 2024 |
|
Setting Good Goals Today For A Better Future
|
Feb 21, 2024 |
|
Unconditional Love for Oneself
|
Feb 14, 2024 |
|
Divorce and Life After Divorce
|
Feb 07, 2024 |
|
Overcoming Bullying
|
Jan 31, 2024 |
|
Importance of Emotional Intelligence in Children
|
Jan 24, 2024 |
|
Overcoming Health Challenges and Achieving One's Dreams
|
Jan 17, 2024 |
|
Schizophrenia and how it affects individuals and family
|
Jan 10, 2024 |
|
Being a teacher, importance of advocacy, life lessons and culture
|
Dec 06, 2023 |
|
Becoming a Speech Language Pathologist
|
Nov 29, 2023 |
|
Becoming a Registered Professional Nurse
|
Nov 22, 2023 |
|
Changing Your Thinking and Breaking Negative Patterns
|
Nov 15, 2023 |
|
Transform Your Life Through One's Faith
|
Nov 08, 2023 |
|
Self-Care For Caregivers and Non-Caregivers
|
Nov 01, 2023 |
|
Power Of Letting Go!
|
Oct 25, 2023 |
|
Importance of conquering your own biases
|
Oct 18, 2023 |
|
Happiness is your responsibility!
|
Oct 11, 2023 |
|
Importance of Stewardship
|
Oct 04, 2023 |
|
Find Your Passion
|
Sep 27, 2023 |
|
Finding Your Voice
|
Sep 20, 2023 |
|
Becoming A Teacher
|
Sep 13, 2023 |
|
Overcoming Challenges in Professional Licensure
|
Sep 06, 2023 |