New Levels Coaching Podcast
By Lewis Moses - New Levels Coaching
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Image by Lewis Moses - New Levels Coaching
Category: Running
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Episodes: 26
Description
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.
Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!
| Episode | Date |
|---|---|
|
Episode 26 - Celebrating The Sub 4min Mile
|
May 03, 2024 |
|
Episode 25 - The Marathon World Record with Paula Radcliffe
|
Apr 18, 2024 |
|
Episode 24: Running Your Best 5k!
|
Apr 11, 2024 |
|
Episode 23: TOM EVANS’ 2024 Race plan inc UTMB
|
Mar 28, 2024 |
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Episode 22 - Strength & Conditioning for Endurance Runners of All Abilities
|
Mar 14, 2024 |
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Episode 21 - Training & Racing In The Heat
|
Feb 28, 2024 |
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Episode 20 - Finding Your Running Mojo & Our Love for Running
|
Feb 15, 2024 |
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Episode 19 - How Hard Should You Be Training
|
Feb 01, 2024 |
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Episode 18 - Is Less Sometimes More? With Coach Alex Hains
|
Jan 18, 2024 |
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Episode 17 - New Year & Planning Your Spring Marathon
|
Jan 04, 2024 |
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Episode 16 - The Story So Far with NLC Founder Lewis Moses
|
Dec 27, 2023 |
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Episode 15 - How To Train Over Christmas
|
Dec 20, 2023 |
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Episode 14 - European XC & Learning From The Elites
|
Dec 13, 2023 |
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Episode 13 - Running To Splits or Feel With Coach Matt Long
|
Dec 06, 2023 |
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Episode 12 - The Marathon with Sonia Samuels
|
Nov 29, 2023 |
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Episode 11 - Our Coaching Mistakes & Learnings
|
Nov 23, 2023 |
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Episode 10 - Remembering John Nuttall & The Impact Coaches Have On Our Lives
|
Nov 15, 2023 |
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Episode 9 - Triathlon Tips from NLC Coach Kirsty Hillier
|
Nov 08, 2023 |
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Episode 8 - Picking Your Races & Our Best NLC Moments
|
Nov 01, 2023 |
|
Episode 7 - Balancing Your Training with RunThrough UK Co-Founder Matt Wood
|
Oct 25, 2023 |
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Episode 6 - The Importance of Rest & Recovery with Dr Matt Long
|
Oct 20, 2023 |
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Episode 5 - The Long Term Plan
|
Oct 12, 2023 |
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Episode 4 - Trail Running & UTMB
|
Oct 06, 2023 |
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Episode 3 - Dealing with Injuries
|
Sep 27, 2023 |
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Episode 2 - Planning!! With coach Jethro McGraw
|
Sep 20, 2023 |
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Episode 1 - The Founders Story
|
Sep 13, 2023 |