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The Reckless Training podcast provides content for athletes in both strength and physique sports. Coach TC competes both as a powerlifter and as a Classic Mens Physique competitor and Coach Chris Nicole is an active IFBB Bikini Pro. The topics discussed here incorporate science driven data but also involve anecdotal evidence observed from both of their athletic and coaching experiences.
Episode | Date |
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Special Guest Bret Contreras Talks STRONGLIFTING
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Mar 23, 2024 |
What happened at the 2024 Arnold?
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Mar 07, 2024 |
Better Glute Tie-Ins, Pec Development for Bikini Competitors, and Pack Mentality
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Feb 21, 2024 |
Athlete Hacks and Considerations, DXA Scans, Powerlifter Necessities, And More!
|
Feb 15, 2024 |
Sports Specific Abdominal Training, Knee Pain, and Exercise Modifications during Menstruation
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Feb 08, 2024 |
StrongLifting, Bikini Conditioning, Heavy Glute Training, And More!
|
Feb 01, 2024 |
RAW World Championships, Ben Weider Pro Qualifier, and What We Learned This Year
|
Nov 29, 2023 |
What Happened at the 2023 Olympia?!
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Nov 10, 2023 |
A Coach's Role in Athlete Education
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Oct 26, 2023 |
Training Intensity and Technique Week - Defined and Explained!
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Oct 19, 2023 |
When A Powerlifter Does Bodybuilding
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Oct 12, 2023 |
PRs and Pro Cards: Developing an Elite Athlete Mentality
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Oct 04, 2023 |
Eating Practices for Different Seasons
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Sep 28, 2023 |
What Is PowerBuilding, and Who Should Be Utilizing It?
|
Sep 21, 2023 |
What Is Reckless Training?
|
Sep 14, 2023 |