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| Episode | Date |
|---|---|
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Tiny Conversations That Decide How People See You
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Dec 09, 2025 |
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Confidence Is Trying: Self-Doubt, Courage & Tall Poppies with Lauren Currie OBE
|
Dec 02, 2025 |
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#109: How to Introduce Yourself in Meetings
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Nov 25, 2025 |
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#108: Recording, Rebranding, and Rethinking Awfully Quiet
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Nov 18, 2025 |
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#107: 7 Steps To Rebrand Your Quiet
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Nov 11, 2025 |
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#106: The Work Before It Works
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Nov 04, 2025 |
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#105: The Rebrand You Need At Work
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Oct 28, 2025 |
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#104: The Networking Hack That Got Me Dream Guests and Job Offers
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Oct 21, 2025 |
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#103: When You’re Trying Too Hard to Be Chosen
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Oct 14, 2025 |
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#102: 3 Scripts to Save You in Meetings
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Oct 07, 2025 |
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#101: Quiet Confidence ft. Anaïs Nebel
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Sep 30, 2025 |
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#100: Being Awkward, Introverted, and Kinda Iconic
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Sep 23, 2025 |
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#99: Forget Titles. Build This Skill.
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Sep 16, 2025 |
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#98: Things you downplay, but leadership notices
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Sep 09, 2025 |
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#97: For when you don’t get the role
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Sep 02, 2025 |
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#96: Quiet ways to slay your next meeting
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Aug 26, 2025 |
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#95: The front row girlie + the quiet one
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Aug 19, 2025 |
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#94: The Quiet Glow Up
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Aug 12, 2025 |
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#93: 3 Go‑To Lines for Sharing What You Do (So They Actually Get It and Remember You)
|
Aug 05, 2025 |
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#92: The Quiet Cheat Code
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Jul 29, 2025 |
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#91: Quietly Iconic Founder Energy ft. Isobel & Samara
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Jul 22, 2025 |
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#90: You need to be more visible.
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Jul 15, 2025 |
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#89: Not Saving Lives ft. Corporate Agony Aunt Isobelle Panton
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Jul 08, 2025 |
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#88: It’s Giving Introvert: What Quiet Really Looks Like at Work
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Jul 01, 2025 |
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#87: When your nervous system isn’t on board with your big plans
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Jun 24, 2025 |
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#86: A Quiet Little Update
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Jun 17, 2025 |
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#85: You’re Not That Special — And You’re Very Special ft. Gen Z Coach Sophie Hirst
|
Jun 10, 2025 |
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#84: On Discomfort
|
Jun 03, 2025 |
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#83: The Scenic Route to a Career That Feels Like You ft. Chloe Linn from Slow Self
|
May 27, 2025 |
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#82: If I Had to Do My Career Over (I’d Do This)
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May 20, 2025 |
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#81: Get-Hired Energy ft. Hayley Dawson
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May 13, 2025 |
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#80: Mid spiral? Press play.
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May 06, 2025 |
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#79: Low-Key Loud: Speak Less, Be Heard More at Work
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Apr 29, 2025 |
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#78: Unseen ≠ Unworthy: How to Handle Feeling Invisible at Work
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Apr 22, 2025 |
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#77: Your Inner Voice Is the Main Character ft. Jessica Faith Graham
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Apr 15, 2025 |
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#76: Personal Branding, But Make It Quiet
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Apr 08, 2025 |
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#75: Networking Makes No Sense Until It Does ft. Rebecca van Dijk
|
Apr 01, 2025 |
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#74: Career Clarity for the Quiet, Non-Leader Types
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Mar 25, 2025 |
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#73: Not Me Thinking a Promotion Meant I Had to Shout
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Mar 18, 2025 |
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#72: Master Coffee Chats with Senior Leaders (Without the Awkward Small Talk)
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Mar 11, 2025 |
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#71: Uncover Your Hidden Strengths & Find Your Edge at Work
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Mar 04, 2025 |
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#70: Corporate Success, Without The Burnout ft. Julia Arndt
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Feb 25, 2025 |
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#69: Stand Out in Your 1:1s (No Bragging Required)
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Feb 18, 2025 |
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#68: Turn Your LinkedIn Headline Into a Quiet Flex
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Feb 11, 2025 |
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#67: You’re Killing It—But Is Anyone Paying Attention?
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Feb 04, 2025 |
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#66: From Red Soles to Real Talk with Anne Mühlethaler
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Jan 28, 2025 |
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#65: Work Hard, Stay Stuck (Or Do This Instead)
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Jan 21, 2025 |
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#64: The No-BS Guide to Balance with Erika de Pellegrin
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Jan 14, 2025 |
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#63: Your Time Will Come and Other Corporate BS
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Jan 07, 2025 |
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#62: Ditch the New You
|
Dec 31, 2024 |
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#61: When the Holidays Get Loud, Hide Here
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Dec 24, 2024 |
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#60: Is This Job Killing My Vibe?
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Dec 17, 2024 |
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#59: From Overlooked to Running the Show
|
Dec 10, 2024 |
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#58: Stop Rambling: Tell Me About Yourself, Done Right
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Dec 03, 2024 |
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#57: Introvert AF and Building Empires: Tanja Sternbauer
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Nov 26, 2024 |
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#56: Introverts, Take Your Seat at the Damn Table
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Nov 19, 2024 |
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#55: Slay the Tasks Nobody Wants—and Become the Expert Everyone Turns To
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Nov 12, 2024 |
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#54: Quiet, But Killing It on Zoom
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Nov 05, 2024 |
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#53: Networking Without Being Fake: How to Win People Over by Being Awkwardly Authentic
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Oct 29, 2024 |
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#52: No Brag, All Strategy: Quietly Crushing It on LinkedIn with Abbey Naylor
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Oct 22, 2024 |
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#51: Grit, Not Glam: Confessions of a Spoiled Corporate Girlie with a Side Hustle
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Oct 15, 2024 |
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#50: The Secret Skill Every Introvert Needs to Thrive at Work with Melody Wilding
|
Oct 08, 2024 |
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#49: This Career Conversation Changed Everything
|
Oct 01, 2024 |
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#48: Extroverts, Take Note: Busting Misconceptions About Introverts at Work
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Sep 24, 2024 |
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#47: How Introverts Become Executives
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Sep 17, 2024 |
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#46: Self-Branding for Introverts with Communications Expert Alyssa Jaffer
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Sep 10, 2024 |
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#45: The First Step to Earning Your Next Promotion
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Sep 03, 2024 |
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#44: How Introverts Become More Impactful Speakers with TEDx Curator Maryam Pasha
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Aug 27, 2024 |
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#43: Recipe for Career Fulfillment: Four Key Ingredients
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Aug 20, 2024 |
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#42: From Shy to Unstoppable: Jess Williamson on How to Succeed Quietly
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Aug 13, 2024 |
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#41: 5 Introvert Hacks to Master Your Next Big Company Gathering
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Aug 06, 2024 |
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#40: Harness Leo Season to Boost Your Career & 5 Signs You're an Introverted Leo [Birthday Episode]
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Jul 30, 2024 |
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#39: 10-Minute Retreat for Introverts to Unwind After a Long Workday
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Jul 23, 2024 |
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#38: Jacob Morgan on Vulnerability as a Leadership Superpower
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Jul 16, 2024 |
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#37: I Got a Huge Promotion and Now I Feel Like a Fraud - What to Do When Imposter Syndrome Comes Knocking
|
Jul 09, 2024 |
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#36: Ellie Turner Coughlin: A New Approach to Networking That Will Change the Game for Introverts
|
Jul 02, 2024 |
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#35: The Day I Doubled My Salary
|
Jun 25, 2024 |
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#34: Pep Talk for Introverts: Ground Yourself & Set Up for Success in 10 Minutes
|
Jun 18, 2024 |
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#33: Introvert’s Idea of a Fulfilling Career and Three Tips on How to Make It Happen
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Jun 11, 2024 |
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#32: Five Really Good Questions to Ask in a Job Interview
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Jun 04, 2024 |
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#31: Emylee Williams on Thriving as a Second-Line Projector, Introvert and Enneagram 3 Achiever
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May 28, 2024 |
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#30: Life and Career Update: Job News, LA Trip & Getting Married
|
May 21, 2024 |
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#29: Heather Elkington, Can Introverts Be Great Leaders, Too?
|
May 14, 2024 |
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#28: Stop Following This GenX Career Advice
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May 07, 2024 |
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#27: Ben Harris on How Introverts Lean into the Fear of Being Seen at Work
|
Apr 30, 2024 |
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#26: Peek Inside 3-Day Interview Prep (Sample Lesson)
|
Apr 23, 2024 |
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#25: Cassandra Muscara on Being a Badass Corporate Leader, Minus the Burnout
|
Apr 16, 2024 |
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#24: Pretty Power Points & How Introverts Stand Out Presenting
|
Apr 09, 2024 |
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#23: Charlotte Grimmel on the Mindset to Get Unstuck and Go After What You Want in Your Career
|
Apr 02, 2024 |
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#22: Five Behaviors to Unlock Your Dream Career: Stop Chasing Shiny Objects and Start Playing the Long Game
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Mar 26, 2024 |
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#21: Nadia Gabrielle on How Projectors Build a Corporate Career in Line with Their Human Design
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Mar 19, 2024 |
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#20: My Career Journey: From HR Professional to Brand Marketer - 10 Lessons That Helped Me Land My Dream Job
|
Mar 12, 2024 |
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#19: How Is Everyone Younger and More Successful? An Unpopular Opinion on Comparisonitis
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Mar 05, 2024 |
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#18: Abbey Naylor on How Introverts Stand Out on LinkedIn
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Feb 27, 2024 |
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#17: How to Speak Up in a Room Full of Extroverts
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Feb 20, 2024 |
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#16 Kristen Zavo on What Career Success *Really* Means and How to Make It Happen
|
Feb 13, 2024 |
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#15: Three Reasons to Change the Way You Think About Job Interviews
|
Feb 06, 2024 |
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#14: Stop Working Harder: The Dilemma About Hustle Culture and How You Get Recognized Without Doing It All
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Jan 30, 2024 |
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#13: Don't Set Your 2024 Goals Before You Listen to This
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Jan 23, 2024 |
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#12: Anneli Hansson on How to Make Friends in a Room Full of Strangers & Transform Your Reputation at Work
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Jan 16, 2024 |
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#11: I Wrote Your 2024 Development Plan for You - 3 Introvert Strengths That Will Propel You Forward in Your Career This Year
|
Jan 09, 2024 |
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#10: Kaisa Kapanen on the Power of Introverts in Leadership Positions & the Courage to Ask for What You Want in your Career
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Jan 02, 2024 |
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#09: 5 Ways to Surround Yourself with People Who Fuel Your Career Growth
|
Dec 26, 2023 |
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#08: Jule Kim on Confronting Imposter Syndrome and Navigating Your Career as an Introvert
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Dec 19, 2023 |
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#07: Do These 3 Things to Boost Your Confidence, Stay Energized and Sane Before Logging Off for the Holidays
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Dec 12, 2023 |
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#06: Chris Do on How to Own Being the Awkward Person in the Room and Stand Out by Making Your Introversion Your Career Advantage
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Dec 05, 2023 |
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#05: How to Stop Procrastinating and Start Making Your Career Dream a Reality – Your MBTI Personality Type Tells You Whether Preparation Is King or You’re Better Off Going with the Flow
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Nov 28, 2023 |
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#04: Matt Abrahams on How To Master Impromptu Communication At Work (incl. Small Talk For Introverts) and Speak Confidently When Put on the Spot
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Nov 21, 2023 |
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#01: Awfully Quiet & Going Places: Why It's About Time You Start To Embrace Your Introversion for Career Success
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Nov 14, 2023 |
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#02: Heather Morrison on Public Speaking for Introverts: Why You Must Show Up Regardless of Visible Nerves & How To Build Confidence To Speak Up in the Workplace and Advance Your Career Development One Step at a Time
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Nov 14, 2023 |
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#03: The One Where I Blew the Job Interview: Three Career Learnings To Show Up Strong, Bold & Confident as an Introvert in the Workplace
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Nov 14, 2023 |
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Awfully Quiet Podcast Trailer
|
Sep 14, 2023 |