Be. Play. Love.
By Katie Hendricks, PhD & Sophie Chiche
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Image by Katie Hendricks, PhD & Sophie Chiche
Category: Self-Improvement
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Episodes: 35
Description
What if personal transformation didn't have to be HARD?
What if you could PLAY your way through obstacles in life and relationships?
That's what the conversations on Be. Play. Love. reveal to you.
Listen in and learn how to embrace your whole self.
Pull up a chair and let's explore how to…
- Live your life fully in your purpose
- Interrupt old patterns and befriend your feelings
- Experience “play” as a way of being
Join us each week if you want to live consciously, joyfully, and transform your life and relationships, (especially when confronted with the unexpected and unknown!)
Hosted by Katie Hendricks PhD. You may know her from Oprah and her long-time collaboration with husband and co-author Gay Hendricks. Katie pulls from 50+ years of clinical movement therapy. Co-hosted by Sophie Chiche, serial entrepreneur, former senior contributor to HuffPo, whose work has been featured on Ellen and Good Morning America.
| Episode | Date |
|---|---|
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When It’s Not a Whole Body Yes: How to Locate Yourself and Make a Choice
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May 07, 2024 |
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Making Friends with Your Feelings: The New Way of Leadership w/Diana Chapman
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Apr 30, 2024 |
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Moving House Can Be Magical: How to Play With Transitions
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Apr 23, 2024 |
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Sense Foraging: How to Interrupt Fear by Feeling Into Your Wisdom
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Apr 16, 2024 |
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You Are the Canvas: How to Dress for Self-Expression
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Apr 09, 2024 |
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Coherence: The Most Powerful Nutrient for Any Great Game
|
Apr 02, 2024 |
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Hero-ing is Hurting You: How to Shift Into Your Own Genius
|
Mar 26, 2024 |
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Let Yourself Be Visible: The Journey From Ghostwriter to Author
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Mar 19, 2024 |
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Criticism is Always Destructive: A Kinder Way to Unleash Genius
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Mar 12, 2024 |
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How to Experience The Nourishment of Your Inner Landscape
|
Mar 05, 2024 |
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Money Follows Energy: The Intersection Between Impact and Wealth
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Feb 27, 2024 |
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Bend Time With Essence: Lessons From Our Photoshoot
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Feb 20, 2024 |
|
The Upper Limit is the One Problem: How to Make Friends With It w/Gay Hendricks
|
Feb 13, 2024 |
|
How to Feel Happiness in the Face of Collective Sorrow
|
Feb 06, 2024 |
|
Adrenaline is Addictive, Actual Life Energy is Nourishing
|
Jan 30, 2024 |
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Play at Work: How to Spend More Time in Your Zone of Genius w/Tina Scala
|
Jan 23, 2024 |
|
Being the Hero Actually Isn't a Good Thing: How to Give Unselfishly
|
Jan 16, 2024 |
|
Within is the Safest Place to Be: How to Create From Essence and Resonance w/Suzy Batiz
|
Jan 09, 2024 |
|
New Year Energy: A Simple Process to Pull the Future Into the Present
|
Jan 02, 2024 |
|
How to Make Self-Love Louder Than Your Inner Critic
|
Dec 26, 2023 |
|
Presence Isn’t Just a Noun: How to Perfectly Practice the Art of Presencing
|
Dec 19, 2023 |
|
Reactivity is the Flip Side of Creativity: How to Get On the Delicious Side of Things w/Kirsten Vangsness
|
Dec 12, 2023 |
|
Competition is Killing Us: How to Shift Into Celebration
|
Dec 05, 2023 |
|
Curious Attention: The Template for Self-Love & Cure For Manufactured Value
|
Nov 27, 2023 |
|
There’s No Rehab Center for Adrenaline Junkies …How to Find Your Scenic, Sunday Drive Pace
|
Nov 21, 2023 |
|
Are You Committing or Counter-Committing? This One Thing Will Make You a Magnet for Magic
|
Nov 14, 2023 |
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The Real Delicious: How to Feel Your Feelings and Stop Fleeing From Them
|
Nov 07, 2023 |
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Your Weirdness is Welcome Here: How to Catalyze Showing Up As Your True Self w/Jennifer Pastiloff
|
Oct 31, 2023 |
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When You Find Yourself Making Up a Story, Step Back Into Resonant Reality
|
Oct 24, 2023 |
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The Juicy Wonderfulness of Real Conversation: How to Make It Your Default State
|
Oct 17, 2023 |
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Transitions Are Constant: How to Take All of You With You Through Change
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Oct 10, 2023 |
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Stop Cringing and Hiding, Start Celebrating and Loving the Body You Inhabit
|
Oct 03, 2023 |
|
Land Like Fred Astaire: Using Presence to Deal With the Unexpected
|
Sep 26, 2023 |
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Wiggle Your Way Through the Unexpected
|
Sep 12, 2023 |
|
Be Play Love: A New Path For Human Connection
|
Sep 12, 2023 |