Unbalanced with Cerys Davage
By Cerys Davage
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Category: Personal Journals
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Episodes: 86
Description
Hi! I'm Cerys. Welcome to Unbalanced, the podcast where I discuss what it's really like to navigate life in my 20s with a disability. Stay tuned every other Sunday for interviews with inspiring people, funny anecdotes, some Welsh episodes, and to have your perspectives challenged as I embark on a journey to prove that your disability does not define you. Feel free to give me a DM on Instagram @unbalancedpodcast to have your questions answered and to get involved with the podcast!
| Episode | Date |
|---|---|
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85. Life hacks for disability and productivity
|
May 24, 2026 |
|
84. My comeback post double hip replacement (ft. Jack Brennan)
|
May 10, 2026 |
|
83. Q&A #3: Wedding plans, podcast secrets and accepting my mobility aids
|
Apr 26, 2026 |
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82. Power beyond limits (ft. Olivia Broome)
|
Apr 12, 2026 |
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81. The reality of life as a disabled model (ft. Emma Lines)
|
Mar 29, 2026 |
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80. Balch i fod yn fi (ft. Vicky Powner)
|
Mar 22, 2026 |
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79. More than Duchenne (ft. Conor McAuley)
|
Mar 15, 2026 |
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78. Navigating work with a disability
|
Mar 01, 2026 |
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77. Turning my brain tumour story into activism (ft. Molly Fenton)
|
Feb 15, 2026 |
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76. How to *genuinely* live your best life
|
Feb 01, 2026 |
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75. Similar diagnosis, different lives (ft. Zoe Harrison)
|
Jan 18, 2026 |
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74. The daily reality of being a Coeliac
|
Jan 04, 2026 |
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73. Clubbing, drinking and disability
|
Dec 21, 2025 |
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72. I'm not a victim, I'm a survivor (ft. Khansaa Nammas)
|
Dec 07, 2025 |
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71. Finding the 'bright spots' (ft. Fred Graves)
|
Nov 23, 2025 |
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70. I'm going into hibernation
|
Nov 09, 2025 |
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69. Pwysigrwydd trafod iechyd menywod ft. Elin Bartlett a Celyn Hughes
|
Nov 02, 2025 |
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68. Journey to self love and body positivity (ft. Jill Cabernel)
|
Oct 26, 2025 |
|
67. Reading out your funny disability stories!
|
Oct 12, 2025 |
|
66. Meet my sisters! (ft. Cadi and Beca Davage)
|
Sep 28, 2025 |
|
65. Unmasking autism (ft. Ruby Woods)
|
Sep 21, 2025 |
|
64. Italy antics and health updates...
|
Sep 14, 2025 |
|
63. Let's talk about Endometriosis (ft. Amy Jane)
|
Aug 31, 2025 |
|
62. 24 Life Lessons in 24 years
|
Aug 17, 2025 |
|
61. LGMD Conference Recap!
|
Aug 03, 2025 |
|
60. My voice survived the storm (ft. Nia Tyler)
|
Jul 20, 2025 |
|
59. Dating with a disability (ft. Alexa and Jacqueline Child)
|
Jul 06, 2025 |
|
58. A new era of racing (ft. Dom Shore)
|
Jun 29, 2025 |
|
57. Things I'm loving right now (and you will too!)
|
Jun 22, 2025 |
|
56. From social outcast to Paralympic medalist (ft. Allison Lang)
|
Jun 08, 2025 |
|
55. Fears (and hopes) for the future
|
May 25, 2025 |
|
54. Wellness, PCOS and med school (ft. Fiona Kwan)
|
May 18, 2025 |
|
53. From surgery to Stomababe (ft. Holly April)
|
May 11, 2025 |
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52. My relationship to my body
|
Apr 27, 2025 |
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51. I'm a dancer... on crutches! (ft. Sophia Adzoa Moore)
|
Apr 13, 2025 |
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50. A talk with my parents
|
Mar 30, 2025 |
|
49. Myf Cymru: Tu ôl i'r llen (ft. Ffion Davies)
|
Mar 23, 2025 |
|
48. Pursuing my veterinary dreams (ft. Katrina Tsang)
|
Mar 16, 2025 |
|
47. Q&A #2: Exercise, Gluten free diet and Diagnosis advice...
|
Mar 02, 2025 |
|
46. Learning to embrace my disability (ft. Ali Cameron)
|
Feb 16, 2025 |
|
45. Friendships in your 20s
|
Feb 02, 2025 |
|
44. Making the most of life (ft. Lara Rebecca)
|
Jan 19, 2025 |
|
43. The reality of life with a progressive disability #2
|
Jan 05, 2025 |
|
42. Two girls, One diagnosis, Zero filter (ft. Kae Tran)
|
Dec 22, 2024 |
|
41. How to show up for yourself
|
Dec 08, 2024 |
|
40. Smashing blind stereotypes (ft. BlindTobes)
|
Nov 24, 2024 |
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39. Gwneud y mwyaf o'r gaeaf
|
Nov 17, 2024 |
|
38. Hacks that will change your life
|
Nov 10, 2024 |
|
37. Mwgwd: A platform for autistic actors (ft. Megan Featherstone)
|
Oct 27, 2024 |
|
36. Storytime: Summer 2024 recap
|
Oct 13, 2024 |
|
35. LGMD Awareness Day! (ft. Kelly Brazzo)
|
Sep 29, 2024 |
|
34. Finding strength in gratitude (ft. Sam Staffurth)
|
Sep 15, 2024 |
|
33. Once a Coeliac, always a Coeliac (ft. Laura Wilson)
|
Sep 01, 2024 |
|
32. Bywyd wedi'r brifysgol (ft. Beth Bushell)
|
Aug 25, 2024 |
|
31. Love Island, 'Hits Different' and life with a cochlear implant (ft. Tasha Ghouri)
|
Aug 18, 2024 |
|
30. How to be a good disabled ally
|
Aug 04, 2024 |
|
29. The story behind Cool Crutches (ft. Amelia Peckham)
|
Jul 21, 2024 |
|
28. What living independently is really like
|
Jul 07, 2024 |
|
27. College, friendships and YOLO! (ft. Maud Cornelissen)
|
Jun 23, 2024 |
|
26. Myasthenia, Myfyrdod a Mesen (ft. Erin Hughes)
|
Jun 16, 2024 |
|
25. Storytime: Amsterdam trip, Eisteddfod and getting glutened...
|
Jun 09, 2024 |
|
24. 2B and not 2B…! (ft. Craig Cox)
|
May 26, 2024 |
|
23. Stepping out of your comfort zone
|
May 12, 2024 |
|
22. Life with a stammer (ft. Cadi Davage)
|
Apr 28, 2024 |
|
21. Q&A #1: Realistic gym routine & first dates with a disability…
|
Apr 14, 2024 |
|
20. The importance of speaking up (ft. Rob Townsend)
|
Apr 02, 2024 |
|
19. It's just a bad day, not a bad life
|
Mar 17, 2024 |
|
18. Chronically musing along (ft. Nic Allan)
|
Mar 04, 2024 |
|
17. Bywyd yn y brifysgol
|
Feb 25, 2024 |
|
16. Stop comparing yourself to others
|
Feb 18, 2024 |
|
15. Making changes: The voice and representation of students (ft. Bayanda Vundamina)
|
Feb 04, 2024 |
|
14. Not all disabilities are visible
|
Jan 21, 2024 |
|
13. Navigating disabilities in the arts (ft. Delphi Campbell)
|
Jan 07, 2024 |
|
12. Catching up & reflecting on 2023
|
Dec 24, 2023 |
|
11. Bedbound but unbound (ft. Beth Frazer)
|
Dec 10, 2023 |
|
10. Travelling with a disability
|
Nov 26, 2023 |
|
9. It's all about finding balance (ft. Samantha Davage)
|
Nov 12, 2023 |
|
8. The reality of life with a progressive disability
|
Oct 29, 2023 |
|
7. My foster care journey (ft. Tayler Walters)
|
Oct 15, 2023 |
|
6. Living with Coeliac Disease
|
Oct 01, 2023 |
|
5. Spina Bifida a Fi (ft. Catrin Atkins)
|
Sep 24, 2023 |
|
4. Psoriasis: More than skin deep (ft. Lewis Vinnicombe)
|
Sep 17, 2023 |
|
3. Things I wish I knew before going to university
|
Sep 03, 2023 |
|
2. The one handed two handed Musician (ft. Rightkeysonly)
|
Aug 20, 2023 |
|
1. Growing up with Limb Girdle Muscular Dystrophy
|
Aug 06, 2023 |
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Unbalanced Podcast Trailer
|
Jul 23, 2023 |