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🎙️ Ready to rewrite your story? Hit play and transform your perspective on autoimmune disease with host, Daniela Spear, aka Coach Dani, as your guide. Discover the secrets to unlocking your body's potential, understanding the emotional roots of autoimmune symptoms, and harnessing the power of strength training for inner healing. Revive your mind-body connection. Rebuild your health. Reclaim your life.
| Episode | Date |
|---|---|
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28 - Unraveling the Identities That Made Me Sick Part I: She Who is Sick
|
Dec 15, 2025 |
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27 - How to Accidentally Heal Autoimmune Disease
|
Dec 01, 2025 |
|
26 - Be in Charge of Your Well-Being, Then Your Treatment Plan
|
Oct 27, 2025 |
|
25 - Starting a New Medication Without Fear (Even with a Holistic Mindset)
|
Oct 13, 2025 |
|
24 - My Hot Mess Summer: Healing, Celebrating and Hard Truths
|
Sep 29, 2025 |
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23 - Make It Make Sense: The First Step to Healing Autoimmune Disease
|
Jun 24, 2025 |
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22 - Are You Getting in the Way of Your Healing?
|
May 22, 2025 |
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21 - When Medicine Feels Like Poison: I'm Starting Over Part II
|
Mar 03, 2025 |
|
20 - Back to Square One: I'm Starting Over Part I
|
Feb 17, 2025 |
|
19: One Year Later: Life Updates, Lessons, and New Beginnings
|
Feb 03, 2025 |
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18: Keep Doing the Work, Because It Works
|
Feb 18, 2024 |
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17: Exercise Intolerance & How to Overcome It
|
Feb 11, 2024 |
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16: Strategies for Exercising with Chronic Pain
|
Feb 04, 2024 |
|
15: Complicated Solutions are Keeping You Sick
|
Jan 28, 2024 |
|
14: My Medication Free Life Update - 6 Months
|
Jan 21, 2024 |
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13: Does Autoimmune Disease Define Who You Are?
|
Jan 14, 2024 |
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12: Fortitude Gained Along the Way: 2023 in Review
|
Dec 17, 2023 |
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11: Releasing Anger to Heal Systemic Inflammation
|
Dec 10, 2023 |
|
10: The Psychosomatic Connection: How Emotions Become Autoimmune Symptoms
|
Dec 03, 2023 |
|
09: 5 Ways to Support Your Family in Supporting You
|
Nov 19, 2023 |
|
08: How to Build Self-Trust to Heal Autoimmune Disease
|
Nov 12, 2023 |
|
07: Are You Ready to Heal?
|
Nov 05, 2023 |
|
06: My Journey to a Lupus Diagnosis
|
Oct 29, 2023 |
|
05: 5 Things to Consider When Exercising with Autoimmunity
|
Oct 22, 2023 |
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04: 101 Days of My Medication Free Life
|
Oct 15, 2023 |
|
03: Rethinking Autoimmunity with The Remade Method
|
Oct 08, 2023 |
|
02: Rewriting My Autoimmune Narrative
|
Oct 01, 2023 |
|
01: Challenging Traditional Beliefs on Autoimmune Disease
|
Oct 01, 2023 |
|
00: The Remade Life Podcast Trailer
|
Sep 16, 2023 |