Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Weight Loss Meditations: A meditation for wellness & weight loss - I am choosing to be the next best version of me.
|
Feb 20, 2024 |
Day 7: I am free of my weight struggle. A weight loss and wellness meditation.
|
Sep 22, 2023 |
Day 6: I am gliding towards my goals with ease. A weight loss meditation.
|
Sep 21, 2023 |
Day 5: I am creating balance with ease. A weight loss and wellness meditation.
|
Sep 20, 2023 |
Day 4: Letting Go. A weight loss and wellness meditation.
|
Sep 19, 2023 |
Day 3: I am practicing noticing what my body needs. A weight loss and wellness meditation.
|
Sep 18, 2023 |
Day 2; I am adding movement into each day with ease. A meditation for weight loss and wellness.
|
Sep 17, 2023 |
Day 1 - I am ready. A meditation for weight loss & wellness.
|
Sep 16, 2023 |