Unfrazzle
By Louise Miller
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Image by Louise Miller
Category: Entrepreneurship
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Subscribers: 1
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Episodes: 139
Description
If you’re a solo business owner and you have a big, exciting vision and loads of ideas that you want to get out in the world without drowning in a sea of overwhelm, then this is the podcast for you.
Each week I’ll be sharing bitesize insights to help you stop faffing and stay focused, so you can make your brilliant ideas happen and make a bigger impact in the world.
It’s time to step away from the hustle and find a kinder, more sustainable approach to productivity.
| Episode | Date |
|---|---|
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Ep139: Why your to-do list might be sabotaging your productivity
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May 26, 2026 |
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Ep138: Are you throwing your money down the drain?
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May 19, 2026 |
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Ep137: Getting things done by slowing down - real-life proof it works!
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May 12, 2026 |
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Ep136: Hot vs cold executive function - the secret to getting things done?
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May 05, 2026 |
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Ep135: Why following others' advice can hurt your business
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Apr 28, 2026 |
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Ep134: Learning to pause before you say yes (or no!)
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Apr 21, 2026 |
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Ep133: The art of bouncing back from blunders
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Apr 14, 2026 |
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Ep132: What does productivity have to do with confidence?
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Apr 07, 2026 |
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Ep131: Still procrastinating? Cut yourself some slack and get curious!
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Mar 31, 2026 |
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Ep130: Pause, reflect and celebrate - your guide to a fabulous Q2!
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Mar 24, 2026 |
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Ep129: Should you plan when you’re exhausted?
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Mar 17, 2026 |
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Ep128: Slow progress is still progress
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Mar 10, 2026 |
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Ep127: What to do when busyness creeps back in
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Mar 03, 2026 |
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Episode 126: How to take a break
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Feb 24, 2026 |
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Episode 125: Why the rhythm section of your business should come first
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Feb 17, 2026 |
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Episode 124: Five ways to harness the power of accountability (if that’s your jam)
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Feb 10, 2026 |
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Episode 123: Structure is freedom. Discuss.
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Feb 03, 2026 |
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Episode 122: What to do when you don't know where to start
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Jan 27, 2026 |
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Episode 121: How to avoid shiny object syndrome
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Jan 20, 2026 |
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Episode 120: Is it time to embrace the disciplined pursuit of less?
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Jan 13, 2026 |
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Episode 119: How do you want to do January this year?
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Jan 06, 2026 |
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Episode 118: How to be present this festive season
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Dec 16, 2025 |
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Episode 117: What wealth dynamics can teach you about flow and ease
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Dec 09, 2025 |
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Episode 116: Five reasons you haven’t made enough progress this year
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Dec 02, 2025 |
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Episode 115: There’s no shortcut to productivity greatness
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Nov 25, 2025 |
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Episode 114: What if putting things in your diary doesn’t work for you?
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Nov 18, 2025 |
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Episode 113: Could your words be harming your productivity?
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Nov 11, 2025 |
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Episode 112: Why waiting until things calm down is a terrible idea
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Nov 04, 2025 |
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Episode 111: The three things that will help you get stuff done. (Are you doing them?)
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Oct 28, 2025 |
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Episode 110: Do you really need a 12-month plan to succeed?
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Oct 21, 2025 |
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Episode 109: Ridiculous celebrations encouraged!
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Oct 14, 2025 |
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Episode 108: Go small or go nowhere
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Oct 07, 2025 |
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Episode 107: What to do when busy work takes over
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Sep 30, 2025 |
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Episode 106: Do you achieve your goals?
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Sep 23, 2025 |
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Episode 105: How understanding your tendency will help you get stuff done
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Sep 16, 2025 |
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Episode 104: What if you don’t want to hustle?
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Sep 09, 2025 |
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Episode 103: Just FINISH the thing!
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Sep 02, 2025 |
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Episode 102: The real reason things aren’t getting done (and what to do about it)
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Aug 26, 2025 |
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Episode 101: The 15-minute blitz!
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Aug 19, 2025 |
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Episode 100: A behind the scenes chat to celebrate 100 episodes!
|
Aug 12, 2025 |
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Episode 99: A life lesson about loose ends
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Aug 05, 2025 |
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Episode 98: SUMMER REWIND - Eight common planning mistakes that are hurting your productivity
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Jul 29, 2025 |
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Episode 97: SUMMER REWIND - Too much to do? Try doing it the other way round
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Jul 22, 2025 |
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Episode 96: SUMMER REWIND - The three I’s you need to succeed (and why they can also hold you back)
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Jul 15, 2025 |
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Episode 95: SUMMER REWIND - What to do if you keep falling down rabbit holes
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Jul 08, 2025 |
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Episode 94: SUMMER REWIND - How to enjoy a guilt-free summer
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Jul 01, 2025 |
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Episode 93: Clear as mud?
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Jun 24, 2025 |
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Episode 92: Are you underdoing it?
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Jun 17, 2025 |
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Episode 91: Sharing a breakthrough
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Jun 10, 2025 |
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Episode 90: There’s no point planning, it’s almost summer!
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Jun 03, 2025 |
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Episode 89: Are you trying to do too much?
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May 27, 2025 |
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Episode 88: Stuck in the weeds or head in the clouds?
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May 20, 2025 |
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Episode 87: Why working harder isn’t always the answer (and what to do instead)
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May 13, 2025 |
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Episode 86: Productivity 101
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May 06, 2025 |
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Episode 85: Feeling stuck? Get disruptive!
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Apr 29, 2025 |
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Episode 84: Is too much decision-making harming your productivity?
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Apr 22, 2025 |
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Episode 83: Are you waiting for permission to stop?
|
Apr 15, 2025 |
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Episode 82: What about the small things?
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Apr 08, 2025 |
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Episode 81: Reduce the scope, stick to the schedule
|
Apr 01, 2025 |
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Episode 80: A simple way to stay on track
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Mar 25, 2025 |
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Episode 79: Write a daily ta-da list
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Mar 18, 2025 |
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Episode 78: Rituals of completion
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Mar 11, 2025 |
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Episode 77: Pause, plan and prioritise your way to progress
|
Mar 04, 2025 |
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Episode 76: I couldn’t hear myself think
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Feb 25, 2025 |
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Episode 75: Are you giving yourself enough time?
|
Feb 18, 2025 |
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Episode 74: Are you willing to get uncomfortable?
|
Feb 11, 2025 |
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Episode 73: The thing we’ve all done to get organised (and why it doesn’t work)
|
Feb 04, 2025 |
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Episode 72: Piles of paper, post-its and panic (aka my past life)
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Jan 28, 2025 |
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Episode 71: Too much to do? Try doing it the other way round
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Jan 21, 2025 |
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Episode 70: Is perfectionism harming your productivity?
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Jan 14, 2025 |
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Episode 69: FESTIVE REWIND - Are you team go or team slow?
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Jan 07, 2025 |
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Episode 68: FESTIVE REWIND - Be where your feet are (my festive mantra)
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Dec 17, 2024 |
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Episode 67: Fa-la-la-la-aaaaagh?! How to find ease this festive season
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Dec 10, 2024 |
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Episode 66: Spilling the beans about Make It Happen Club
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Dec 03, 2024 |
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Episode 65: Why productivity advice doesn’t work for everyone (and what to do instead)
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Nov 26, 2024 |
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Episode 64: Is fear getting in the way of you getting things done?
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Nov 19, 2024 |
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Episode 63: Sometimes it’s ok not to be productive
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Nov 12, 2024 |
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Episode 62: It’s ok to be a work in progress
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Nov 05, 2024 |
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Episode 61: Productivity is not my passion…or is it?
|
Oct 29, 2024 |
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Episode 60: The three I’s you need to succeed (and why they can also hold you back)
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Oct 22, 2024 |
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Episode 59: I made this mistake so you don’t have to
|
Oct 15, 2024 |
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Episode 58: What to do if you keep falling down rabbit holes
|
Oct 08, 2024 |
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Episode 57: Is this your productivity nemesis?
|
Oct 01, 2024 |
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Episode 56: Why there is such a thing as too much fun
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Sep 24, 2024 |
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Episode 55: A tip on prioritisation. Sort of.
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Sep 17, 2024 |
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Episode 54: Why there’s freedom in structure (and how to find it)
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Sep 10, 2024 |
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Episode 53: Eight common planning mistakes that are hurting your productivity
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Sep 03, 2024 |
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Episode 52: Are you afraid to ask for help?
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Aug 27, 2024 |
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Episode 51: Why I stopped being scared to talk about planning
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Aug 20, 2024 |
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Episode 50: SUMMER REWIND - Why your work ethic isn’t working
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Aug 13, 2024 |
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Episode 49: SUMMER REWIND - Ever feel like you’re playing catch up?
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Aug 06, 2024 |
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Episode 48: SUMMER REWIND - Busy rushing from this thing to that thing to the other thing?
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Jul 30, 2024 |
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Episode 47: SUMMER REWIND - Do you have trouble switching off?
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Jul 23, 2024 |
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Episode 46: SUMMER REWIND - What to do when you don't feel like it
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Jul 16, 2024 |
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Episode 45: Five tips to avoid checking your email on holiday
|
Jul 09, 2024 |
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Episode 44: How to enjoy a guilt-free summer
|
Jul 02, 2024 |
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Episode 43: Is this mistake stopping you from getting things done?
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Jun 25, 2024 |
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Episode 42: Don’t do what I do (it might not work)
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Jun 18, 2024 |
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Episode 41: Is too much noise holding you back?
|
Jun 11, 2024 |
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Episode 40: Unfrazzle your body’s wisdom with Claire Sophia
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Jun 07, 2024 |
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Episode 39: Unfrazzle your health with Dorothy Watt
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Jun 06, 2024 |
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Episode 38: Unfrazzle your sales with Melina Abbott
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Jun 05, 2024 |
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Episode 37: Unfrazzle your offers with Janine Coombes
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Jun 04, 2024 |
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Episode 36: Let’s start a productivity revolution!
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Jun 03, 2024 |
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Episode 35: Is it time to put down the weight of your to-do list?
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May 28, 2024 |
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Episode 34: A surprising way to be more productive
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May 21, 2024 |
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Episode 33: Rediscovering what matters
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May 14, 2024 |
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Episode 32: Taking a pause - an announcement
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Apr 23, 2024 |
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Episode 31: Ever had a week that went wrong?
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Apr 16, 2024 |
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Episode 30: Slow productivity - it’s not what you think!
|
Apr 09, 2024 |
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Episode 29: Busted! Caught procrastinating!
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Apr 02, 2024 |
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Episode 28: Tedious tasks to do today?
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Mar 26, 2024 |
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Episode 27: Are your working hours working for you?
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Mar 19, 2024 |
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Episode 26: Sharing the messy middle
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Mar 12, 2024 |
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Episode 25: Want to get stuff done? Get specific.
|
Mar 05, 2024 |
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Episode 24: How do you know what’s most important?
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Feb 27, 2024 |
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Episode 23: Ever found yourself stuck in an overwhelm loop?
|
Feb 20, 2024 |
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Episode 22: What to do when life gets in the way
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Feb 13, 2024 |
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Episode 21: “That’s all well and good, but I simply don’t have time!”
|
Feb 06, 2024 |
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Episode 20: Why your work ethic isn’t working
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Jan 30, 2024 |
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Episode 19: What to do when you run out of steam
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Jan 23, 2024 |
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Episode 18: The day I stopped being a wimp
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Jan 16, 2024 |
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Episode 17: A productive 2024 starts here!
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Jan 09, 2024 |
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Episode 16: Are you Team Go or Team Slow?
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Jan 02, 2024 |
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Episode 15: Are you where your feet are?
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Dec 19, 2023 |
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Episode 14: New year, new planner?
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Dec 12, 2023 |
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Episode 13: Why productivity happens before you take action
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Dec 05, 2023 |
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Episode 12: Why are your ideas stuck on the backburner?
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Nov 28, 2023 |
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Episode 11: Busy rushing from this thing to that thing to the other thing?
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Nov 21, 2023 |
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Episode 10: Are you noticing what works?
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Nov 14, 2023 |
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Episode 9: Ever feel you're playing catch up?
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Nov 07, 2023 |
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Episode 8: Riding the emotional rollercoaster
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Oct 31, 2023 |
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Episode 7: The messy, muddy middle
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Oct 24, 2023 |
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Episode 6: Do you have trouble switching off?
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Oct 17, 2023 |
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Episode 5: The day I found out I'm boring
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Oct 10, 2023 |
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Episode 4: What to do when you don't feel like it
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Oct 03, 2023 |
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Episode 3: Want to land more of your ideas in reality?
|
Oct 03, 2023 |
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Episode 2: Productivity is bad
|
Oct 03, 2023 |
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Episode 1: Welcome to Unfrazzle!
|
Sep 18, 2023 |