Sprinkles and Spice
By Zainab Al Yakoob
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Image by Zainab Al Yakoob
Category: Society & Culture
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Episodes: 92
Description
An unfiltered and occasionally unhinged deep dive into life’s spiciest topics courtesy of a girl who overshares for a living.
Each week, Zainab sits down with whoever’s bold enough to unpack the messy stuff: everyday struggles, identity spirals, internet chaos, and the complicated people we pretend not to care about.
It’s bilingual, brutally honest, and never tries too hard to make sense.
| Episode | Date |
|---|---|
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Sneaker Trends We're Judging In 2026
|
May 20, 2026 |
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I Caught My Mom… And I Can’t Unsee It
|
Apr 08, 2026 |
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I Pranked My Family… And Exposed Everything
|
Apr 01, 2026 |
|
She Got Divorced & Started Stalking My Husband
|
Mar 11, 2026 |
|
Aloo Sprinkles: My Parents Said He’s TOO BROKE
|
Mar 04, 2026 |
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Aloo Sprinkles: I Gave Him 60% of My Salary
|
Feb 25, 2026 |
|
I SABOTAGED MY SISTER Because I Was Jealous
|
Feb 18, 2026 |
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Are We GOOD FRIENDS or Just Lying To Ourselves?
|
Feb 11, 2026 |
|
Which SOCIAL MEDIA ARCHETYPE Are You?
|
Feb 04, 2026 |
|
Why PEOPLE PLEASING Is More Dangerous Than You Think
|
Jan 28, 2026 |
|
Filler, Botox & INJECTOR RED FLAGS: How to Avoid Bad Work in 2026
|
Jan 21, 2026 |
|
AI, Art, & Culture: PRESERVING HERITAGE in the Digital Age
|
Jan 14, 2026 |
|
Does Lifting Make You LESS FEMININE? Strength, Body Image, & Fitness Myths with Rawia Alateeqi
|
Jan 07, 2026 |
|
Why It’s NEVER TOO LATE To Start Over
|
Jun 18, 2025 |
|
Are We CONTROLLING THE ALGORITHM… or Is It Controlling Us?
|
Jun 11, 2025 |
|
Are You Chill or Afraid of BEING CALLED CRAZY?
|
Jun 04, 2025 |
|
Do You OWN YOUR FRIENDS?
|
May 28, 2025 |
|
MIND YOUR BUSINESS: Unpacking Unsolicited Advice
|
May 21, 2025 |
|
Why MEN CAN’T CRY, Dress Cute, or Go to Therapy
|
May 14, 2025 |
|
She’s My Best Friend… But I SECRETLY RESENT HER
|
May 07, 2025 |
|
From SEOUL TO MUBARAKIYA: The Story of Seoulian Mommy
|
Apr 30, 2025 |
|
INSIDE THE MADNESS of Red Bull Flying Day
|
Apr 23, 2025 |
|
LIVE from Volvo Studio! Hot Takes & HEARTBREAKS!
|
Apr 16, 2025 |
|
Why Do People Care So Much About WHAT WOMEN WEAR?
|
Apr 09, 2025 |
|
If They Gossip With You, They’ll GOSSIP ABOUT YOU
|
Mar 26, 2025 |
|
IS THERAPY OVERRATED? A Psychologist Weighs In
|
Mar 19, 2025 |
|
ROMANTICIZING PAIN: Are You Addicted to Your Struggles?
|
Mar 12, 2025 |
|
Painful Periods, Weight Gain, Mood Swings—IS IT PCOS?
|
Mar 05, 2025 |
|
Are We RUNNING OUT OF TIME? The Biological Clock Scam
|
Feb 26, 2025 |
|
Is Your Attachment Style RUINING YOUR RELATIONSHIPS?
|
Feb 19, 2025 |
|
TRUTH OR SPICE: We Expose Each Other in This Fiery Challenge
|
Feb 12, 2025 |
|
PERIODS, TABOOS & SUSTAINABILITY: The Business That’s Changing It All
|
Feb 05, 2025 |
|
SELF LOVE OR SELF ABSORBED? When Boundaries Become Buzzwords
|
Jan 29, 2025 |
|
Modern Love: Have the Rules RUINED ROMANCE
|
Jan 22, 2025 |
|
Creatives vs. Corporate Culture: WHO’S WINNING?
|
Jan 15, 2025 |
|
Mute, Block, or Soft Block? The Art of SOCIAL DETOXING
|
Jan 08, 2025 |
|
2024 WRAPPED: The Good, The Bad, and the Beyoncé
|
Dec 25, 2024 |
|
IS LOVE BROKEN? The Growing Divide Between Men & Women
|
Dec 18, 2024 |
|
Things We’ve NEVER TOLD EACH OTHER: Petty Fights, Drama & Raw Thruths!
|
Dec 11, 2024 |
|
Are they SERIOUS OR JUST PLAYING? Decode Your First Date
|
Dec 04, 2024 |
|
Lost In Translation: Is English DESTROYING ARABIC CULTURE?
|
Nov 27, 2024 |
|
Why TOXIC RELATIONSHIPS Are So Addictive: Tell Me Lies Explained
|
Nov 20, 2024 |
|
Overpromising 101: The REAL REASON You Can’t Say No!
|
Nov 13, 2024 |
|
Love Is Blind: Habibi - WE’RE DONE with the Double Standards
|
Nov 06, 2024 |
|
Halloween Special: Do We Love or FEAR Nour? Love is Blind: Habibi Hot Takes!
|
Oct 30, 2024 |
|
Divine Femininity or BS? THE TRUTH ABOUT GENDER ROLES
|
Oct 23, 2024 |
|
Left Out or Lucky? Why MISSING OUT Isn’t So Bad with Max AlBaroud
|
Oct 16, 2024 |
|
IS ‘THE ONE’ A MYTH? Love, Marriage & Spicy Truths
|
Oct 09, 2024 |
|
Blocked, Burnt Out, & BACK AGAIN!
|
Oct 02, 2024 |
|
BREAKING BARRIERS In Style with Musaed AlMutairi
|
Aug 14, 2024 |
|
MICRO-CHEATING EXPOSED: What Counts and Why It Matters
|
Aug 07, 2024 |
|
The UNTOLD STORIES of Khaleeji Women with Hawraa Khalfan
|
Jul 31, 2024 |
|
Answering Your BURNING Questions!
|
Jul 24, 2024 |
|
Summer Shenanigans: Travel Tales and Packing Tips
|
Jul 16, 2024 |
|
Digital Diaries: Y2K Comebacks and Oversharing
|
Jul 10, 2024 |
|
Unleashing Chaos: Epiphanies, Confessions, and Betrayal with Dhoha
|
Jul 03, 2024 |
|
Masterclass: Defending Your Most Unpopular Opinions
|
Jun 26, 2024 |
|
Social Media's Perfect Bodies: The Truth Revealed with Nikita Kohli!
|
Jun 19, 2024 |
|
Ascia: Public Scrutiny & Changing Over Time - Part 2
|
Jun 12, 2024 |
|
Ascia: Public Scrutiny and Changing Over Time - Part 1
|
Jun 05, 2024 |
|
Modern Day FEMINISM And Its Pitfalls with Hussein Sana
|
May 29, 2024 |
|
Girl Gang Chronicles: Friendship RED FLAGS & GREEN FLAGS
|
May 22, 2024 |
|
Hot or Rot: DATING STEREOTYPES & ICKS Revealed
|
May 15, 2024 |
|
How WE REIGNITED OUR PASSION for Life
|
May 08, 2024 |
|
Is This Our LAST EPISODE EVER?!
|
May 01, 2024 |
|
UNFILTERED: The Art of Controversy with Ali ACT II
|
Apr 17, 2024 |
|
UNFILTERED: The Art of Controversy with Ali ACT I
|
Apr 10, 2024 |
|
Do All Your Friends SECRETLY Hate You?
|
Apr 03, 2024 |
|
Women In The Workplace SECRETS Revealed
|
Mar 27, 2024 |
|
The ULTIMATE Guide to Mother-Daughter Relationships
|
Mar 20, 2024 |
|
Discover the POWER of Mindset & Resilience with Mais
|
Mar 13, 2024 |
|
SINGLE & UNBOTHERED: Why Putting Yourself First Is Important
|
Mar 06, 2024 |
|
Turning Your Passion Into A Career with DJ Bonita
|
Feb 28, 2024 |
|
Marrying Outside Your Culture with Hanouf
|
Feb 21, 2024 |
|
Valentines Day & Other Lies with Mr. Shahabi
|
Feb 14, 2024 |
|
Starting A Business With Your Best Friend with Nouf & Rakan from Birdy's Chicken Shop
|
Feb 07, 2024 |
|
The Love-Hate Relationship Between Sisters
|
Jan 31, 2024 |
|
DEAD DAD GIRLS CLUB
|
Jan 24, 2024 |
|
Have You Seen Our F**ks to Give? with Dhoha
|
Jan 17, 2024 |
|
3rd Culture Kid Tings with @freckledlightskin
|
Jan 10, 2024 |
|
Living Life on Your Own Terms with Fai AlOmran
|
Jan 03, 2024 |
|
Year in Review: Reflecting on 2023
|
Dec 27, 2023 |
|
Nonconformity & Breaking Stereotypes with Zouz
|
Dec 20, 2023 |
|
Candid Carpools 2: Girl Pretty or Guy Pretty?
|
Dec 13, 2023 |
|
Candid Carpools: Heal Me Or Leave
|
Dec 06, 2023 |
|
Jealous Much? Desire, Insecurity & BBLs
|
Nov 29, 2023 |
|
Snapchat Soulmates: Arab Dating Exposed
|
Nov 22, 2023 |
|
Hall of Shame: Culture vs. Youth
|
Oct 11, 2023 |
|
Social Media Is the New Therapy
|
Oct 04, 2023 |
|
Redefining Beauty Standards: From Rot to Hot!
|
Sep 26, 2023 |
|
Girl Gang Chronicles: Navigating Female Friendships
|
Sep 19, 2023 |
|
Podcast Trailer - Tune in Sept 20th 2023
|
Sep 18, 2023 |