Desire As Medicine Podcast
By Brenda and Catherine
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Category: Relationships
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Episodes: 146
Description
Brenda & Catherine interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires.
Contact us by email:
desireasmedicine@gmail.com
catherine@catherinenavarro.com
goddessbrenda24@gmail.com
Instagram:
@desireasmedicine
@CoachCatherineN
@Brenda_Fredericks
| Episode | Date |
|---|---|
|
146 ~ Brenda & Catherine's Favorite Digestion Tools
|
Jun 10, 2026 |
|
145 ~ Can I Be Done Yet? When You Are Tired of Digesting
|
Jun 03, 2026 |
|
144 ~ Revisiting Your Life With New Eyes
|
May 27, 2026 |
|
143 ~ Why You Still Feel Unsatisfied (Even When Life Is Full)
|
May 20, 2026 |
|
142 ~ Make Space To Receive
|
May 13, 2026 |
|
141 ~ A Simple Practice to "Digest" Your Life (Tool Box Episode)
|
May 06, 2026 |
|
140 ~ How to "Digest" Difficult Experiences
|
Apr 29, 2026 |
|
139 ~ Why You Need to "Digest Your Life" (Not Just Live It)
|
Apr 22, 2026 |
|
138 ~ How To Have What You Want
|
Apr 15, 2026 |
|
137 ~ What Are Your Questions About Desire?
|
Apr 08, 2026 |
|
136 ~ Picky or Precise? What Do You Actually Want? (Tool Box Episode)
|
Apr 01, 2026 |
|
135 ~ Picky or Precise? How to Express Desire Without Shrinking
|
Mar 25, 2026 |
|
134 ~ A Practical Guide To Desire With The Wheel Of Life (Tool Box Episode)
|
Mar 18, 2026 |
|
133 ~ Complain Your Way To Clarity (Tool Box Edition)
|
Mar 11, 2026 |
|
132 ~ Desire in Winter: Stop Forcing Momentum Based on the Calendar
|
Mar 04, 2026 |
|
131 ~ Mining for Gold: Learning From Conflict and Mistakes
|
Feb 25, 2026 |
|
130 ~ Desire-Led Living 101: How to Build a Life That Fits You
|
Feb 18, 2026 |
|
129 ~ Guided Nine Year Cycle Meditation: Closing 2016-2025 (Tool Box Edition)
|
Feb 11, 2026 |
|
128 ~ Closing the Nine Year Cycle with Alee Reina Hoffman
|
Feb 04, 2026 |
|
127 ~ Security Starts Inside: Why Money Is Not Real Safety
|
Jan 28, 2026 |
|
126 ~ From Desire To Dollars: Karen Baines On Time, Boundaries, and Conscious Wealth
|
Jan 21, 2026 |
|
125 ~ Being Okay With Right Now and Why It Changes Everything
|
Jan 14, 2026 |
|
124 ~ Desire Over Obligation: A Guided Yes and No Meditation (Toolbox Edition)
|
Jan 07, 2026 |
|
123 ~ Tools for Speaking Your Clear Yes and No (Toolbox Edition)
|
Dec 31, 2025 |
|
122 ~ From People Pleasing to Self Trust
|
Dec 24, 2025 |
|
121 ~ Obligation vs Desire: How to Stop Self Abandonment During the Holidays
|
Dec 17, 2025 |
|
120 ~ Redefining Rest: From Fear And Scarcity To Trust And Restoration
|
Dec 10, 2025 |
|
119 ~ Rituals, Desire, And The Art Of Making Life Special
|
Dec 03, 2025 |
|
118 ~ How To Be Grateful On Thanksgiving
|
Nov 26, 2025 |
|
117 ~ How Generational Shifts Created New Possibilities for Women
|
Nov 19, 2025 |
|
116 ~ Self-Connection Sets The Tone For Every Relationship
|
Nov 13, 2025 |
|
115 ~ Body Scan (Tool Box Edition)
|
Nov 05, 2025 |
|
114 ~ How to Stay Present in Real Life Stress
|
Oct 29, 2025 |
|
113 ~ Power of Pausing: How Coasting Creates Space for New Desires
|
Oct 22, 2025 |
|
112 ~ Desire Check-In: Behind the Scenes
|
Oct 15, 2025 |
|
111 ~ Lineage Gifts: Embracing What's Passed Down
|
Oct 08, 2025 |
|
110 ~ Seven Generations Forward and Back: Family Lineages
|
Oct 01, 2025 |
|
109 ~ Why Real Change Takes Time: How to Stay the Course
|
Sep 24, 2025 |
|
108 ~ How To Move Beyond Quick Fixes
|
Sep 17, 2025 |
|
107 ~ Bridging The Gap Between Knowing and Doing
|
Sep 10, 2025 |
|
106 ~ How Caregiving Transforms Desire
|
Sep 03, 2025 |
|
105 ~ Responsibility and Desire: The Link No One Talks About
|
Aug 27, 2025 |
|
104 ~ Reclaiming Your Turn-On: Why Desire Fluctuates and How to Keep It Alive
|
Aug 20, 2025 |
|
103 ~ When You've Lost Desire: How to Get It Back
|
Aug 13, 2025 |
|
102 ~ Hungry Ghosts: When Desire Becomes Insatiable
|
Aug 06, 2025 |
|
101 ~ Desire vs. Discontent: What Your Frustration Is Trying to Tell You
|
Jul 30, 2025 |
|
100 ~ Celebrating 100 Episodes: Desire, Self-Love, and Transformation
|
Jul 24, 2025 |
|
99 ~ What if the thing you're missing...is rest?
|
Jul 16, 2025 |
|
98 ~ Clean Asking: Create Intimacy, Not Distance
|
Jul 09, 2025 |
|
97 ~ How To Ask For What You Want (Tool Box Edition)
|
Jul 02, 2025 |
|
96 ~ How To Ask For What You Want (Without Sabotaging It)
|
Jun 25, 2025 |
|
95 ~What No One Tells You About Getting What You Want
|
Jun 18, 2025 |
|
94 ~ Scroll, Shop, Binge: How We Escape
|
Jun 11, 2025 |
|
93 ~ Loving Without Losing Yourself
|
Jun 04, 2025 |
|
92 ~ Are You Actually Free? True Freedom vs False Escape
|
May 28, 2025 |
|
91 ~ Freedom From The Inside
|
May 21, 2025 |
|
90 ~ Seeing Red Cars: How Your Brain Filters Reality
|
May 14, 2025 |
|
89 ~ The Art of Stillness in an Anxious World
|
May 07, 2025 |
|
88 ~ Relationship is the Curriculum: What We Learn From Each Other
|
Apr 30, 2025 |
|
87 ~ Why Friendships Are Complicated (and Worth It)
|
Apr 23, 2025 |
|
86 ~ Seven Types of Friendships
|
Apr 16, 2025 |
|
85 ~ The Power of Slowing Down
|
Apr 09, 2025 |
|
84 ~ Sisterhood: Showing Each Other What's Possible
|
Apr 03, 2025 |
|
83 ~ Power of Sisterhood: Exploring Honesty
|
Mar 26, 2025 |
|
82 ~ Power of Sisterhood: High Level Relating
|
Mar 19, 2025 |
|
81 ~ The Distraction Trap: How Story Keeps Us Spinning
|
Mar 12, 2025 |
|
80 ~ How to Be Someone People Can Be Honest With
|
Mar 05, 2025 |
|
79 ~ Why Receiving Feels So Hard (and How to Change That)
|
Feb 26, 2025 |
|
78 ~ The Truth About Expansion: What No One Talks About
|
Feb 19, 2025 |
|
77 ~ Navigating Conversations When Things Feel Sticky
|
Feb 12, 2025 |
|
76 ~ Behind the Scenes: The Plot Twist, the Tears, and How We Got Back on Track
|
Feb 06, 2025 |
|
75 ~ Choice: Embracing Sovereignty in Every Decision
|
Jan 31, 2025 |
|
74 ~ Universe's To Do List (Tool Box Edition)
|
Jan 24, 2025 |
|
73 ~ F*ck Your Fears with Shane Kulman
|
Jan 23, 2025 |
|
72 ~ Desire as a Spiritual Practice with Sarah Trudeau
|
Jan 08, 2025 |
|
71 ~ Word of the Year for 2025
|
Jan 01, 2025 |
|
70 ~ Unwrapping 2024: 6 Questions To Close Out Your Year
|
Dec 25, 2024 |
|
69 ~ How To Have More (Havingness Expander) (Tool Box Edition)
|
Dec 24, 2024 |
|
68 ~ How to Create Lasting Change
|
Dec 18, 2024 |
|
67 ~ How To Navigate Emotional Triggers (Tool Box Edition)
|
Dec 11, 2024 |
|
66 ~ Making Decisions with Confidence
|
Dec 04, 2024 |
|
65 ~ Goodbye to Mindreading: The Power of Guiding Your Man
|
Nov 27, 2024 |
|
64 ~ Pleasure as a Path to Fulfillment with Steve Bodansky
|
Nov 20, 2024 |
|
63 ~ Loving Without Interfering: A Meditation (Tool Box Edition)
|
Nov 13, 2024 |
|
62 ~ Loving Without Interfering: The Art of Stepping Back
|
Nov 06, 2024 |
|
61 ~ How Much is Enough? Breaking Free of Limits
|
Oct 31, 2024 |
|
60 ~ Self Love: Teachings & Takeaways Part 3
|
Oct 23, 2024 |
|
59 ~ Self Love: Teachings & Takeaways Part 2
|
Oct 16, 2024 |
|
58 ~ Self Love: Teachings & Takeaways Part 1
|
Oct 09, 2024 |
|
57 ~ Serving Others and Personal Boundaries with Peter Sweeney
|
Oct 02, 2024 |
|
56 ~ Men and Emotions with Ean Wood
|
Sep 25, 2024 |
|
55 ~ Nudism with Linda Barsa
|
Sep 19, 2024 |
|
54 ~ Belly Wisdom with Elaine Konopka
|
Sep 11, 2024 |
|
53 ~ Leaning Into Desire: Expanding Self-Trust and Infinite Possibilities
|
Sep 05, 2024 |
|
52 ~ Season Finale ~ Reflection, Growth, and Celebration
|
Aug 28, 2024 |
|
51 ~ Reflecting and Accepting Our Past
|
Aug 21, 2024 |
|
50 ~ Embracing Change, Growth & Desire After 50
|
Aug 14, 2024 |
|
49 ~ The Desire Quad Practice (Tool Box Edition)
|
Aug 07, 2024 |
|
48 ~ How to Fully Receive : A Desire Meditation (Tool Box Edition)
|
Jul 31, 2024 |
|
47 ~ How Daily Reflection Leads to Aligned Choices (Tool Box Edition)
|
Jul 24, 2024 |
|
46 ~ How to Stay Committed to Your Desires Through Gratitude and Self-Compassion
|
Jul 17, 2024 |
|
45 ~ Desire Meditation (Tool Box Edition)
|
Jul 10, 2024 |
|
44 ~ How to Unlock Hidden Truths for Deeper Connections (Tool Box Edition)
|
Jul 03, 2024 |
|
43 ~ The Power of Living Authentically
|
Jun 26, 2024 |
|
41 ~ Embracing Discomfort to Ignite Growth: A Milestone Reflection
|
Jun 13, 2024 |
|
42 ~ Mindful Connections: The Art of Listening
|
Jun 13, 2024 |
|
40 ~ How Nourishment is Self-Love with Clara Belize Wisner
|
Jun 04, 2024 |
|
39 ~ Nurturing Self-Love to Unlock Possibility
|
May 31, 2024 |
|
38 ~ How the Journey of Self-Love Fuels Desire
|
May 21, 2024 |
|
37 ~ How to Move From Self-Criticism to Self-Compassion (Tool Box Edition)
|
May 15, 2024 |
|
36 ~ Growing Older and Bolder with Karen Fitzgerald
|
May 07, 2024 |
|
34 ~ How to Embrace Self-Love and Body Acceptance with Katie Henricks
|
Apr 20, 2024 |
|
35 ~ How to Honor the Body's Canvas with Madison Storm
|
Apr 20, 2024 |
|
33 ~ How Do We Love Ourselves?
|
Apr 15, 2024 |
|
32 ~ Embracing Life through Yoga and Music with Elle Randall
|
Apr 02, 2024 |
|
31 ~ Self-Discovery Through Solo Travel with Heather Markel
|
Mar 29, 2024 |
|
30 ~ Desire Pulls Practice: The Power of Speaking Your Dreams Out Loud (Tool Box Edition)
|
Mar 27, 2024 |
|
29 ~ The Alchemy of Desire with Dr. Stephanie
|
Mar 20, 2024 |
|
28 ~ The Power of Desire and Feminine Empowerment with Tatiana Dellepiane
|
Mar 11, 2024 |
|
27 ~ Desire and Honesty: The True Dance of Self-Expression and Connection
|
Mar 07, 2024 |
|
26 ~ How to Have More Time and Energy (Tool Box Edition)
|
Feb 23, 2024 |
|
25 ~ Desire and The Liberated Woman with Olivia Lara Owen
|
Feb 20, 2024 |
|
24 ~ Desire and the Sacred Feminine: From Catholic School to Pussy Professor with Caroline D'Arcy
|
Feb 13, 2024 |
|
23 ~ Create a Desire List (Tool Box Edition)
|
Feb 06, 2024 |
|
22 ~ Behind the Scenes: Olivia Lara Owen Interviews Brenda and Catherine
|
Jan 31, 2024 |
|
21 ~ Desire and The Spine with Dr. Stephanie Bridwell
|
Jan 24, 2024 |
|
20 ~ Desire and Creativity: Artistic Expression, Ritual and Motherhood with Elana Bell
|
Jan 16, 2024 |
|
19 ~ Desire and The Space in Between
|
Jan 10, 2024 |
|
18 ~ Word of the Year for 2024
|
Dec 20, 2023 |
|
16 ~ Unwrapping the Gift of Gratitude: Cultivating Joy and Connection
|
Dec 20, 2023 |
|
17 ~ Fusing Entrepreneurship and Earth Wisdom with Elyna Paizis
|
Dec 20, 2023 |
|
15 ~ The Power of Pauses, Rest, and Emotional Integration
|
Dec 09, 2023 |
|
14 ~ Embracing Life's Imperfections with Brenda and Catherine
|
Dec 01, 2023 |
|
12 ~ Desire & Feng Shui: Transforming Desires Into Reality with Charmaine Mitchell
|
Nov 20, 2023 |
|
13 ~ Holiday Hoopla! Embracing Desire and Connection
|
Nov 20, 2023 |
|
11 ~ Desire: A Writer's Journey with Lizzie Appel
|
Nov 13, 2023 |
|
10 ~ Desire and Change: How to Be with the Unknown
|
Nov 08, 2023 |
|
09 ~ Rebecca Freeman: Manifestation and Desires through the Lens of Human Design
|
Oct 30, 2023 |
|
07 ~ True vs Compensatory Desire: Exploring the Complexity
|
Oct 05, 2023 |
|
08 ~ Desire vs Obligation: A Transformation Journey to Authenticity
|
Oct 05, 2023 |
|
06 ~ Desire vs Force
|
Oct 05, 2023 |
|
05 ~ Desire Cycle ~ Navigating The Desire Cycle to Infinitum
|
Oct 03, 2023 |
|
04 ~ Being Fully Resourced: The Art of Setting Boundaries in a Digital World
|
Sep 25, 2023 |
|
03 ~ Abandoning Yourself for Your Desires
|
Sep 20, 2023 |
|
02 ~ Being a Full Yes
|
Sep 13, 2023 |
|
01 ~ Desire The Basics
|
Sep 06, 2023 |