Dirt And Vert
By East Coast Adventures
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Category: Running
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Episodes: 35
Description
Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run faster!!
| Episode | Date |
|---|---|
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Sore Legs, Happy Heart: Brandon Johnson's Journey Back to Running
|
May 18, 2024 |
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Just Breathe: The Inspiring Story of Kassandra Klemenz
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May 10, 2024 |
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The Ultra Legend: Rob Apple
|
Apr 27, 2024 |
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Just Keep Going and Embrace the Journey: Daniel Grant
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Apr 20, 2024 |
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Brian Zickefoose: Focus on the Race of Life and Make a Difference in the World
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Apr 13, 2024 |
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David & Matt: How Not to Train for A Marathon and the Non Running Training That Matters
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Apr 06, 2024 |
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Records and Goals are Meant to Be Broken: Micah Morgan & Chris Stayman
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Mar 30, 2024 |
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The Miles May Break You, But They Can Also Build You: Mary Cates on Resilience
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Mar 22, 2024 |
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Finding Joy in the Journey: Ashley Paulson's Love for Running
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Mar 15, 2024 |
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The White Blazes that Changed Everything: For Sarah Baker it all Started on the Appalachian Trail
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Mar 07, 2024 |
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Second Chances and a Second Wind: How Micah Morgan Found New Life Through Running
|
Mar 02, 2024 |
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United We Run: The Inspiring Story of an Ultramarathoner and his American Flag
|
Feb 24, 2024 |
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Running from the Storm: Mike Uhlig's Journey from Katrina to Ultramarathons
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Feb 17, 2024 |
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Beers, Brotherhood, and Boston: Bob Adams is Chasing More Than Trophies
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Feb 09, 2024 |
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From Depression to Dedication: How Running Changed Andy Glaze's Life
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Feb 03, 2024 |
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More Than Just Miles: The Story Behind Luke Bollschweiller's Record-Breaking Runs and FKT's
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Jan 27, 2024 |
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From Boot Camp to Backcountry: Steven Kornhaus's Unexpected Journey to Ultrarunner and YouTuber
|
Jan 19, 2024 |
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Sweat, Grit, and Legacy: Matt Blankenship Redefines Success, One Step at a Time
|
Jan 13, 2024 |
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Get lost in the wild with Misty Heron: Her Journey from ultrarunner to ultrarunning photographer
|
Jan 06, 2024 |
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Casey George: Blisters, Blood Rock, and mental grit, Coca-cola fueled redemption
|
Dec 29, 2023 |
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Hydration, Heartbreak, and Sidewalk Sleeping: Our 2023 Running Misadventures
|
Dec 22, 2023 |
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Running for More: How Kyle Kalbus Found Purpose and Passion on the Ultramarathon Trail
|
Dec 15, 2023 |
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Walter Handloser: From a Marathon DNF to 50-100 mile races in a year Walt is now chasing 100-100's
|
Dec 08, 2023 |
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Chuck Rudd: Don't be afraid to fail the story of perseverance and determination
|
Nov 30, 2023 |
|
Ron Wireman Jr: "To give anything less than your best is to sacrifice the gift." - Steve Prefontaine
|
Nov 23, 2023 |
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Amy Hamilton: Embracing the journey and finding your best
|
Nov 16, 2023 |
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Recap of Barncreek Backyard, struggling in Firewater & No Business and finding your WHY!
|
Nov 10, 2023 |
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Lauren Jones the redemption story to a podium finish after facing fears and an injury at No Business
|
Nov 02, 2023 |
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Andrew Nelson: Charging to the podium with perogies and a pacer at No Business 100
|
Oct 28, 2023 |
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Ethan Coffey: 50K National Champion to Double Boston to Badwater
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Oct 20, 2023 |
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Chris Stayman and the sour patch kids: Running 100 miles in 13 hours at Hennepin 100
|
Oct 11, 2023 |
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Running Coach Josh Laker on training for the Dirt Circuit, backyard ultras, and coaching
|
Oct 05, 2023 |
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The Dirt Circuit 2023
|
Sep 28, 2023 |
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Georgia Jewel 100
|
Sep 20, 2023 |
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Dirt And Vert (Trailer)
|
Sep 19, 2023 |