The Training Table

By Nick Habich and Chris Plentus

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Category: Fitness

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Episodes: 56

Description

Welcome to "The Training Table" with Nick & Chris! Dive into the functional fitness world with us, exploring top-notch coaching techniques, gym ownership hacks, and the latest in the box world. We're here to elevate your skills in functional fitness coaching and business, sharing our insights and the latest trends to help you succeed in the fitness industry. Whether you're a coach, gym owner, or fitness enthusiast, join us to stay informed, inspired, and ready to build stronger businesses and bodies together!

Episode Date
3.5 Going from Member to Coach at a Gym
Jun 16, 2026
3.4 Coaching and Client Motivation
Jun 09, 2026
3.3 Hyrox and Hyrox Specialty Classes
Jun 02, 2026
3.2 Damon Vincent: Empowering Adaptive Athletes at Train Unique
Feb 04, 2026
3.1 Annual Planning
Jan 20, 2026
2.27 Specialists vs. Generalists
Dec 09, 2025
2.26 Coaches Congress and Sales
Dec 02, 2025
2.25 Embracing Non-Traditional Schedules in the Fitness Industry
Nov 04, 2025
2.24 Nick Buying a Building and Launching Just Move Gymnastics
Oct 28, 2025
2.23 The One All About Coaching
Sep 11, 2025
2.22 Entrepreneurship - Not a Multiple Choice Quiz
Jul 25, 2025
2.21 Nick's Speeches at Two-Brain Business Summit
Jul 03, 2025
2.20 Specialty Programs - Youth/Kids Classes, Postpartum, Disabilities, and More
Jun 26, 2025
2.19 The Evolution of Members and Competitions in the Gym
May 22, 2025
2.18 "If You're Over 50, You Shouldn't Do CrossFit"
May 08, 2025
2.17 Coaching Red Flags
Apr 18, 2025
2.16 Are Certifications Valuable?
Apr 11, 2025
2.15 Best and Worst Buys for the Gym
Mar 20, 2025
2.14 Books for Small Business Owners
Mar 14, 2025
2.13 Jeff and Harmony Hilderbrand of CrossFit Ampersand
Mar 07, 2025
2.12 Changing Your Mindset about Selling
Feb 21, 2025
2.11 Evolution of CrossFit/Intramural Open in Gyms
Feb 06, 2025
2.10 Captain of the Ship, Protector of the Culture
Jan 30, 2025
2.9 Alessandra Bisalti and Joe Venuti: CrossFit to Individualized Design and Financial Literacy for Gym Owners
Jan 24, 2025
2.8 Kieran O'Dwyer: Changing Business Models
Jan 07, 2025
2.7 Colm O'Reilly: Marketing and Mental Health
Dec 19, 2024
2.6 Productive Gym Owners: Social Media
Dec 12, 2024
2.5 Dan Purington: From Medicine to Muscle
Dec 05, 2024
2.4 Misogis and End-of-Year Events for Gyms
Nov 21, 2024
2.3 Carlin Vandendriessche: Jumping into CrossFit Ownership Blind
Nov 14, 2024
2.2 Navigating Parenthood and Business
Nov 07, 2024
Season 2: Marriage Hacks and Life Changes
Nov 07, 2024
24. Kenny Markwardt - Quitting Corporate Job, Opening a Gym, Hunting, and Impact
Aug 16, 2024
23. TBB Summit Recap, Being Authentic, and Self-Evaluation
Jul 12, 2024
22. Coaches Who Don't Train the Thing They Coach
Jun 06, 2024
21. Kourtney Brownlow - Buying and Selling a Gym, Raising 4 Kids, Public Speaking
May 16, 2024
20. Running Local Competitions
May 09, 2024
19. Storm Strout - Opening a CrossFit Gym at 19 and Working with a Spouse
Apr 18, 2024
18. Dr. Brian Strump - Buying a 2nd Gym, Buying a Building, Managing Staff
Apr 11, 2024
17. Derek Batman - Taking Action and Relinquishing Control
Mar 28, 2024
16. Speaking Engagements, Two-Brain Business Summit
Mar 21, 2024
15. Tommy Alfinito - 3 Gyms to 1, Selling, Opening a Distillery
Mar 14, 2024
14. Vacations, Systems, and Communicating Your Vision
Mar 07, 2024
13. Tres Kennedy - Gym Culture and Keeping Fitness Fun
Feb 29, 2024
12. Karen Hazelton - Math Teacher to Gym Owner, Working with Your Spouse, and Value of a Mentor
Feb 22, 2024
11. Clark Hibbs: The Evolution of Gym Culture and Focus on Health vs. Competition
Feb 15, 2024
10. Nick Habich - Trying to Buy a Building and Consolidate His Gyms
Feb 08, 2024
9. Chris Williams - CrossFit, Rebranding, and Second Locations
Feb 01, 2024
8: Business and Lifestyle: The Importance of Taking Time Off As a Business Owner
Nov 09, 2023
7. Matt Chenard - Ice Baths and Setting Achievable Wellness Goals
Oct 05, 2023
6. The One with the Controversies (Gendered Barbells and Lauren Fisher)
Sep 22, 2023
5. Functional Fitness Coaching Certifications and Education
Aug 22, 2023
4. Drop-In Horror Stories and Coaching Tips
Jun 19, 2023
3. Two-Brain Business Summit 2023 Recap
Jun 15, 2023
2. Jason Willis - Presidential Traverse Recap
May 25, 2023
1. Nick and Chris Origin Stories
May 12, 2023