The Training Table
By Nick Habich and Chris Plentus
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Image by Nick Habich and Chris Plentus
Category: Fitness
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Episodes: 56
Description
Welcome to "The Training Table" with Nick & Chris! Dive into the functional fitness world with us, exploring top-notch coaching techniques, gym ownership hacks, and the latest in the box world. We're here to elevate your skills in functional fitness coaching and business, sharing our insights and the latest trends to help you succeed in the fitness industry. Whether you're a coach, gym owner, or fitness enthusiast, join us to stay informed, inspired, and ready to build stronger businesses and bodies together!
| Episode | Date |
|---|---|
|
3.5 Going from Member to Coach at a Gym
|
Jun 16, 2026 |
|
3.4 Coaching and Client Motivation
|
Jun 09, 2026 |
|
3.3 Hyrox and Hyrox Specialty Classes
|
Jun 02, 2026 |
|
3.2 Damon Vincent: Empowering Adaptive Athletes at Train Unique
|
Feb 04, 2026 |
|
3.1 Annual Planning
|
Jan 20, 2026 |
|
2.27 Specialists vs. Generalists
|
Dec 09, 2025 |
|
2.26 Coaches Congress and Sales
|
Dec 02, 2025 |
|
2.25 Embracing Non-Traditional Schedules in the Fitness Industry
|
Nov 04, 2025 |
|
2.24 Nick Buying a Building and Launching Just Move Gymnastics
|
Oct 28, 2025 |
|
2.23 The One All About Coaching
|
Sep 11, 2025 |
|
2.22 Entrepreneurship - Not a Multiple Choice Quiz
|
Jul 25, 2025 |
|
2.21 Nick's Speeches at Two-Brain Business Summit
|
Jul 03, 2025 |
|
2.20 Specialty Programs - Youth/Kids Classes, Postpartum, Disabilities, and More
|
Jun 26, 2025 |
|
2.19 The Evolution of Members and Competitions in the Gym
|
May 22, 2025 |
|
2.18 "If You're Over 50, You Shouldn't Do CrossFit"
|
May 08, 2025 |
|
2.17 Coaching Red Flags
|
Apr 18, 2025 |
|
2.16 Are Certifications Valuable?
|
Apr 11, 2025 |
|
2.15 Best and Worst Buys for the Gym
|
Mar 20, 2025 |
|
2.14 Books for Small Business Owners
|
Mar 14, 2025 |
|
2.13 Jeff and Harmony Hilderbrand of CrossFit Ampersand
|
Mar 07, 2025 |
|
2.12 Changing Your Mindset about Selling
|
Feb 21, 2025 |
|
2.11 Evolution of CrossFit/Intramural Open in Gyms
|
Feb 06, 2025 |
|
2.10 Captain of the Ship, Protector of the Culture
|
Jan 30, 2025 |
|
2.9 Alessandra Bisalti and Joe Venuti: CrossFit to Individualized Design and Financial Literacy for Gym Owners
|
Jan 24, 2025 |
|
2.8 Kieran O'Dwyer: Changing Business Models
|
Jan 07, 2025 |
|
2.7 Colm O'Reilly: Marketing and Mental Health
|
Dec 19, 2024 |
|
2.6 Productive Gym Owners: Social Media
|
Dec 12, 2024 |
|
2.5 Dan Purington: From Medicine to Muscle
|
Dec 05, 2024 |
|
2.4 Misogis and End-of-Year Events for Gyms
|
Nov 21, 2024 |
|
2.3 Carlin Vandendriessche: Jumping into CrossFit Ownership Blind
|
Nov 14, 2024 |
|
2.2 Navigating Parenthood and Business
|
Nov 07, 2024 |
|
Season 2: Marriage Hacks and Life Changes
|
Nov 07, 2024 |
|
24. Kenny Markwardt - Quitting Corporate Job, Opening a Gym, Hunting, and Impact
|
Aug 16, 2024 |
|
23. TBB Summit Recap, Being Authentic, and Self-Evaluation
|
Jul 12, 2024 |
|
22. Coaches Who Don't Train the Thing They Coach
|
Jun 06, 2024 |
|
21. Kourtney Brownlow - Buying and Selling a Gym, Raising 4 Kids, Public Speaking
|
May 16, 2024 |
|
20. Running Local Competitions
|
May 09, 2024 |
|
19. Storm Strout - Opening a CrossFit Gym at 19 and Working with a Spouse
|
Apr 18, 2024 |
|
18. Dr. Brian Strump - Buying a 2nd Gym, Buying a Building, Managing Staff
|
Apr 11, 2024 |
|
17. Derek Batman - Taking Action and Relinquishing Control
|
Mar 28, 2024 |
|
16. Speaking Engagements, Two-Brain Business Summit
|
Mar 21, 2024 |
|
15. Tommy Alfinito - 3 Gyms to 1, Selling, Opening a Distillery
|
Mar 14, 2024 |
|
14. Vacations, Systems, and Communicating Your Vision
|
Mar 07, 2024 |
|
13. Tres Kennedy - Gym Culture and Keeping Fitness Fun
|
Feb 29, 2024 |
|
12. Karen Hazelton - Math Teacher to Gym Owner, Working with Your Spouse, and Value of a Mentor
|
Feb 22, 2024 |
|
11. Clark Hibbs: The Evolution of Gym Culture and Focus on Health vs. Competition
|
Feb 15, 2024 |
|
10. Nick Habich - Trying to Buy a Building and Consolidate His Gyms
|
Feb 08, 2024 |
|
9. Chris Williams - CrossFit, Rebranding, and Second Locations
|
Feb 01, 2024 |
|
8: Business and Lifestyle: The Importance of Taking Time Off As a Business Owner
|
Nov 09, 2023 |
|
7. Matt Chenard - Ice Baths and Setting Achievable Wellness Goals
|
Oct 05, 2023 |
|
6. The One with the Controversies (Gendered Barbells and Lauren Fisher)
|
Sep 22, 2023 |
|
5. Functional Fitness Coaching Certifications and Education
|
Aug 22, 2023 |
|
4. Drop-In Horror Stories and Coaching Tips
|
Jun 19, 2023 |
|
3. Two-Brain Business Summit 2023 Recap
|
Jun 15, 2023 |
|
2. Jason Willis - Presidential Traverse Recap
|
May 25, 2023 |
|
1. Nick and Chris Origin Stories
|
May 12, 2023 |