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What Do You Know To Be True? is a personal development and leadership podcast for professionals discovering, building, or already living into their purpose and possibilities. Each episode is a real conversation with a guest who's navigated their own reinvention: from discovering a talent built out of something difficult, to now using their superpower in service of others. Their stories offer new perspective, validate what you already know, and inspire your next move. Wherever you are on that path, these conversations are for you.
Each conversation gives you something real: a guest's honest story, a practice or perspective you can actually use, confirmation you're on the right path, and you're not alone.
Roger Kastner is an organization development practitioner and a self-leadership coach who helps leaders and teams move past repeated patterns and limiting beliefs to create the clarity and alignment necessary to achieve their goals and become more of their possible selves. He created What Do You Know To Be True? to amplify the stories and experiences of others who have made that pivot to become more of their possible selves.
#personaldevelopment #possibilities #reinvention #superpower #leadershipdevelopment leadership #coaching #RogerKastner
| Episode | Date |
|---|---|
|
Why You Don't Need to Be Extraordinary to Thrive | Lisa Hallett on her Superpower of Being Ordinary
|
Sep 03, 2026 |
|
Your Superpowers Start With Something Missing | Roger Kastner on the Reinvent Yourself Framework
|
Aug 27, 2026 |
|
The One Big Pivot Won't Work | Reinvent Yourself with Career Coach Sam Alvita
|
Aug 13, 2026 |
|
Words Won't Build Psychological Safety Your Body Will | Coach and Author Croft Edwards
|
Jul 30, 2026 |
|
Your Voice Always Tells the Truth, Even If Your Words Don't | Barbara McAfee
|
Jul 16, 2026 |
|
Is Your Workplace Actually Safe? Nervous System Regulation | Sharon Podobnik Peterson
|
Jul 02, 2026 |
|
You Know It's Time To Reinvent Yourself But You're Waiting | Midlife Reinvention with Sylvia Taylor
|
Jun 18, 2026 |
|
Arguing To Win? This Word Can Lose The Room | Nervous System Regulation with Author and TEX Speaker
|
Jun 11, 2026 |
|
Ignoring What’s Really Going On Weakens Your Team | Difficult Conversations with DeDe Halfhill
|
Jun 04, 2026 |
|
Why Smart People Freeze When It’s Time To Choose | Decision Making Insights with Nil Demircubuk
|
May 21, 2026 |
|
Lonely At The Top? Your Nervous System Can Help | Author and TEDx Speaker Kerry-Lyn Stanton-Downes
|
May 07, 2026 |
|
'Joy Killer' Boss? What They Couldn't Take | Burnout Recovery with Sheryl Raphael Whitaker
|
Apr 23, 2026 |
|
You're Leading Alone and It's Costing You | Executive Coaching with Dan Freehling
|
Apr 09, 2026 |
|
How to Overcome Limiting Beliefs with Brooklyn Dicent UN and TEDx Speaker
|
Mar 26, 2026 |
|
Why You Overreact Then Regret It Instantly | Nervous System Regulation with Ashley Douglas
|
Mar 10, 2026 |
|
Still Designing The ‘Perfect Plan’? Become A Good Tryer | Stop Overthinking with Wynne Leon
|
Mar 03, 2026 |
|
Resilience is a Solo Sport? You're Doing It Wrong | Building Resilience with Bill Hefferman
|
Feb 23, 2026 |
|
You Want The Answer Before You Begin, It's Keeping You Stuck | Reinvent Yourself with Jillian Reilly
|
Feb 09, 2026 |
|
The Exhausting Cost of Not Being Authentic | Personal Branding with Jess Jensen
|
Jan 27, 2026 |
|
Stuck Fighting Your Inner Critic? Try Parts Work | IFS Coach Janet Livingstone
|
Jan 13, 2026 |
|
You're Always the Strong One? Why You're Running on Empty | Burnout Recovery with Sweta Vikram
|
Dec 31, 2025 |
|
You're Doing Everything Right But You're Not Really There | Presence with Executive Coach Joel Monk
|
Dec 10, 2025 |
|
Stop Hiding Your Truth | What's Possible When You Speak Up | Dr. Lalith Wijedoru
|
Nov 24, 2025 |
|
Saying Yes to Everyone Is Costing You More Than You Think | Suzanne Weller on Connection
|
Nov 11, 2025 |
|
The Courage To Become The True You | Insights from Danielle Letayf
|
Oct 29, 2025 |
|
Stop Trying To 'Fix' Yourself - You Are Not Deficient | Author Jules Kuroda
|
Oct 15, 2025 |
|
Your logic is perfect but no one's listening | Business Storytelling with David Hutchens
|
Oct 01, 2025 |
|
The Framework to Solve Any Problem | Insights with Roger Kastner
|
Sep 23, 2025 |
|
You’re Not Broken: Simple Frameworks to Break Repeat Patterns & Find Flow | Coach Roger Kastner
|
Sep 16, 2025 |
|
The One Thing to Future-Proof Your Career | Insights from Kason Morris | True Snacks
|
Sep 08, 2025 |
|
Design a Career You Don't Have to Escape | Kason Morris
|
Sep 04, 2025 |
|
The Creativity You Think You Don't Have | Creative Director Pia Mailhot-Leichter
|
Aug 05, 2025 |
|
Find More Joy Through Authenticity | Tash Durkins
|
Jul 23, 2025 |
|
Positivity Is Your Most Underrated Success Habit | Stephen Minix
|
Jul 08, 2025 |
|
How Laughter Helps Teams Work Better and Reduce Stress | with Brain Trainer Jess Brain
|
Jun 25, 2025 |
|
Awakening Awareness and the Power of Hope | Mai Moore
|
Jun 10, 2025 |
|
How Great Coaches Teach More Than Sports | Evan Johnsen
|
May 07, 2025 |
|
Joy Isn't Something You Wait For | Roger Kastner on Finding Your Joy Practice
|
Apr 23, 2025 |
|
How to Be Emotionally Honest in Your Work with Alex Cook
|
Apr 08, 2025 |
|
Following Your Curiosity to Find Truth and Joy | Beth Collier
|
Mar 27, 2025 |
|
The 4 Impactful Ways to Express Gratitude with Kevin Monroe
|
Mar 11, 2025 |
|
From Survive to Thrive: 3 Powerful Tools to Re-Connect with Your Superpower | Dr Adam Dorsay
|
Feb 27, 2025 |
|
Your Brain Health Fuels Your Superpower | Dr. Krystal Culler
|
Feb 11, 2025 |
|
Finding Happiness for Yourself and Others | Clayton Kirkland
|
Jan 29, 2025 |
|
How to Overcome Fear & Tell Impactful Stories | Public Speaking Coach Kristin Link
|
Jan 16, 2025 |
|
Overcome Yourself: Embrace Awareness to Thrive | Nana Gyesie
|
Jan 02, 2025 |
|
Joy Is the Missing Link to Resilience and Purpose | Purpose Guide Anna Hall
|
Dec 11, 2024 |
|
Create Thriving Workplaces By Asking Better Questions with Garin Rouch
|
Nov 25, 2024 |
|
Exploring the role of Joy in our Superpower | Season 2 Trailer
|
Nov 19, 2024 |
|
How to Help Others Own Their Voice | Sports Broadcaster Jen Mueller
|
Nov 12, 2024 |
|
How Travel Changes Us | Insights from Travel Expert Steve Smith
|
Oct 29, 2024 |
|
Greater Awareness Through Polarity Management with Asli Aker | True Snacks
|
Oct 22, 2024 |
|
How Introverts Can Speak Up and Stand Out | Nancy Ancowitz
|
Oct 15, 2024 |
|
Create Your Community When It Doesn’t Exist | Michaela Corning | True Snacks
|
Oct 08, 2024 |
|
Finding the Courage to Launch Your Solopreneur Business | Liz Steblay
|
Oct 01, 2024 |
|
Aligning to what I’m supposed to be doing | Strategic Narrative with Guillaume Wiatr | True Snacks
|
Sep 24, 2024 |
|
Rediscovering Connection: Mark Meadows’ Journey to Belonging
|
Sep 17, 2024 |
|
How to Design for What Matters in Human Systems with Kellee Franklin | True Snacks
|
Sep 09, 2024 |
|
Think Differently, Lead Boldly: Rick Beaton’s Guide to Thriving in Complexity
|
Sep 03, 2024 |
|
Creating Space for Others | Stuffology with Nicole Kincaid | True Snacks
|
Aug 27, 2024 |
|
Crafting Your Space and Managing Your Stuff with Nicole Kincaid
|
Aug 20, 2024 |
|
How to Change Hearts and Minds | Robert Perez | True Snacks
|
Aug 14, 2024 |
|
Why You Can't Argue Someone Into Agreement | How To Change Someone's Mind
|
Aug 06, 2024 |
|
The Relationship Between Joy & Resilience | Bill Hefferman | True Snacks
|
Jul 30, 2024 |
|
Community Grounded in Faith and Coming from the Heart | Community Building with Michaela Corning
|
Jul 23, 2024 |
|
Discovering the Power of Purpose and Joy | Anna Hall | True Snacks
|
Jul 16, 2024 |
|
Intentional Parenting: Lessons from Parenting Can Make You A Better Leader
|
Jul 10, 2024 |
|
Discovering the Joy and Value of Silliness | Silliness with Marge Kastner
|
Jul 02, 2024 |
|
How to be a better listener | The Art of Listening | True Snacks
|
Jun 26, 2024 |
|
Exploring the Space Between Polar Opposites | Polarity Integration | Awareness with Asli Aker
|
Jun 18, 2024 |
|
An Invitation to Co-Create | Mike Geyer | True Snacks
|
Jun 12, 2024 |
|
Keeping the Human in Human Systems in Focus | Pay Attention with Kellee Franklin
|
Jun 05, 2024 |
|
How to rewrite your story | Corinna Calhoun | True Snack
|
May 29, 2024 |
|
Unlocking Purpose: Fueling Joy and Empowering Fairness with Anna Hall
|
May 21, 2024 |
|
Finding Humanity in Teams | Bennett Bratt | True Snacks
|
May 15, 2024 |
|
Finding Radical Presence through Listening | The Art of Listening with Nicholas Whitaker
|
May 08, 2024 |
|
Staying Curious in the Coaching Conversation | Kevin Jones | True Snacks
|
Apr 30, 2024 |
|
How to Craft Strategic Narratives | Narrative Power with Guillaume Wiatr
|
Apr 24, 2024 |
|
Embracing Courage & Love after Tragedy with April McCormick
|
Apr 10, 2024 |
|
The World Needs Introverts | Jennifer Marcou | True Snacks
|
Apr 10, 2024 |
|
How to Approach Conflict with a Mindset Shift | Kristine Scott | True Snacks
|
Apr 04, 2024 |
|
Learning Resistance and Growth | Melissa Janis | True Snacks
|
Apr 04, 2024 |
|
How to Find Purpose at the Intersection of Values and Needs | Marianna Lead | True Snacks
|
Mar 29, 2024 |
|
Having Control at the End of Life | Holding Space for Death with Stephanie Murray
|
Mar 27, 2024 |
|
The Best Teachers Are the Best Learners | The Power of Teaching with Marianna Lead
|
Mar 18, 2024 |
|
Learning Agility: How Great Leaders Develop Their People and Managers
|
Mar 11, 2024 |
|
Coach finds purpose in teaching how to resolve conflict | Conflict Resolutionary with Kristine Scott
|
Feb 26, 2024 |
|
How to Unlock and Transform Teams | Making the Invisible Visible with Bennett Bratt
|
Feb 12, 2024 |
|
Approaching DEI with Curiosity, Empathy, and Accountability [Bonus Episode with Kevin Jones]
|
Feb 05, 2024 |
|
Unveiling the power of curiosity | Intentional Curiosity with Kevin Jones
|
Jan 29, 2024 |
|
Creating Space for Well-being with Rebecca Hawkins
|
Jan 15, 2024 |
|
How to Unlock Superpowers in Others | Empowering Superhero Powers with Juliane Mau
|
Jan 01, 2024 |
|
Savoring the Best Things with Melissa Martinez Barroso
|
Dec 18, 2023 |
|
Lead with Quiet Confidence with Jennifer Marcou
|
Dec 04, 2023 |
|
Empathy with Enrique Martin [How to be empathetic with anyone]
|
Nov 20, 2023 |
|
Job Seekers: Crafting Resumes and Career Narratives with Keelan Hawkins
|
Nov 13, 2023 |
|
Collaborative Leadership with Sarah Popelka
|
Nov 06, 2023 |
|
Building Resilience and Adaptability | Adaptability and Resilience with Bill Hefferman
|
Oct 23, 2023 |
|
Unlock the Power of the Stories We Tell Ourselves | Rewriting Inner Narratives with Corinna Calhoun
|
Oct 09, 2023 |
|
Creating Authentic Connections with Mike Geyer
|
Sep 25, 2023 |
|
Trailer: What Do You Know To Be True?
|
Sep 23, 2023 |