Finding Your Way Home; The Secrets to True Alignment

By Anthea Bell

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Category: Health & Fitness

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Subscribers: 1
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Episodes: 30

Description

Welcome to Finding your way home, the secrets to true alignment.

I’m your host, Anthea Bell; movement teacher, mind body coach and lifelong spiritual seeker.

I believe passionately in the innate power of people to heal, expand and transform not only their own lives, but the lives of countless others. So this is a podcast about exactly that - inspiring stories of individual transformation, and the journey toward our most authentic selves. 

Each week, I'll be bringing you a leading figure from the holistic, wellbeing and creative spaces. Inspiring humans living audaciously authentic lives - and using what they've learnt to bring hope to others.  We'll explore their personal histories, their biggest challenges, what fires their mission today and the tools they use daily to establish true alignment. Through these powerful conversations, we'll arm you with the examples, insights and strategies to build a life you truly love.  

Expect deep-dives on mind-body connection, the impact of belief, manifestation and the role of spirituality in the journey of healing. How to live in presence, find acceptance for the past and develop the innate sense of inner knowing we all crave. 

Stay tuned, things are about to get interesting...  


Episode Date
Teri Ann Carty on how to re-write your story: from addiction to mind~body~soul abundance
May 13, 2024
Treating Chronic Pain & The Myth of Success; Home-Truths from Juan Nieto, Polestar Spain
May 06, 2024
How to build a truly rich life - foundations & faith with Amber Dugger
Apr 29, 2024
Dr Brent Anderson Part 2 - Movement as a spiritual experience, the vision of Polestar Pilates
Apr 20, 2024
Dr Brent Anderson Part 1 - Movement as a spiritual experience & the creation of Polestar Pilates Int
Apr 15, 2024
Season 3 Solo Episode - the 411 on "Boundaries". What's me, and what's you...?
Apr 08, 2024
Season 3 Trailer - Highlight Speakers
Apr 01, 2024
Season 3 Debut Episode. Joey Labossiere; how hypnosis saved my life & could transform yours
Apr 01, 2024
Season 2 Finale - Leaning into feeling, anorexia recovery and the power of surrender
Mar 20, 2024
Movement Guide Alex Coleman - Choose your lifestyle with bold authenticity
Mar 18, 2024
Success Coach Bekah Slider on the courage to FULLY live
Mar 11, 2024
The Hormone Goddess Samantha Hadidi - Heal your hormones to heal your heart...
Mar 03, 2024
Wimhof Practitioner & Executive Coach Felix Hirschburger; Unleash your potential & embrace the pain
Feb 26, 2024
Bonus: Live Meditation Session, Happy & Successful Summit
Feb 19, 2024
Bonus: Body Scan Meditation for deep, nervous system restoration
Feb 19, 2024
Author & Yogi Ash Bond on the power of story & giving yourself permission
Feb 12, 2024
Pilates Guru Claire Sparrow on the universal secrets to pelvic health
Feb 05, 2024
Astrologer & Spiritual Guide Patrick Geary on stepping into the vast unknown; don't believe everything you think...
Jan 22, 2024
Sam Ellis on living in the extremes; lessons from an ultra-athlete & Movement Photographer
Jan 22, 2024
Softening a neurodiverse mind with Cristy De La Cruz - lessons from corporate burnout and somatic wisdom
Jan 08, 2024
Gillian Stevenson and the Secrets of Havening; touch as the gateway to healing
Jan 06, 2024
Pilates Educator Diane Nye on how to find ease in your movement; why effort is never the answer...
Jan 06, 2024
Expert Nutritionist Phoebe Liebling; a nutritionist's secrets to life-long health
Jan 06, 2024
Creative Robbie Tomkins on learning to love the skin you're in; lessons from addiction & embracing yourself fully
Jan 06, 2024
Kate Mullins, The story of a singer who lost her voice...
Jan 06, 2024
Functional movement & Franklin specialist Tom Waldron on Finding the wonder in your body
Jan 06, 2024
Birth Coach Charlotte Mindel on how to "Consciously Birth"; hypnotherapy & recovery from body-dissociation
Jan 06, 2024
Movement is the Medicine; Pilates' Educator Christi Idavoy on the body as a tool for self-knowing
Jan 05, 2024
How to be happy & successful with Andrea Klincokova; healing the legacies of the past
Jan 01, 2024
Finding Your Way Home, Trailer
Sep 24, 2023