I Will Hold Space For Your Darkness - A First Responder Mental Health Podcast
By Erin Nugent
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Category: Mental Health
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Episodes: 66
Description
Hi, I'm Erin Jane; a former police officer from Australia, wife to an American firefighter & former crisis counselor for a suicide prevention organisation.
I'm a Life Coach for First Responders, Emergency Services Members, partners & spouses. My aim is to bridge the gap between peer support & clinical services. This podcast is a mixture mental health & coaching tips, life experience, questions answered & interviews with past and present First Responders. My promise to all First Responders is "I Will Hold Space For Your Darkness". Please reach out if you need some support. Happy listening.
| Episode | Date |
|---|---|
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Thin Line Rock Station Episode: 7th May, 2026 - Isn't It Time For Everyone To Grow TF Up...?
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May 11, 2026 |
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Episode 54: Chad Trombley - Flight Paramedic & Founder "Optimized FR"
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Mar 06, 2026 |
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Episode 53: Rich Creamer - Retired Police Sgt, Navy Veteran, Public Safety Mental Health Advocate, Podcast Host
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Jan 16, 2026 |
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Thin Line Rock Station Episode: 6th November, 2025 - Which Wolf Are You Feeding...?
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Jan 05, 2026 |
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Thin Line Rock Station Episode: 9th & 11th Sept, 2025 - Suicide Prevention Month Double
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Dec 22, 2025 |
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Episode 52: Dr Medina Baumgart - Police Psychologist, Author of "Surviving Retirement" & Host "We Carry This" Podcast
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Dec 12, 2025 |
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Thin Line Rock Station Episode: 13th Nov, 2025 - Behaviour Is A Language
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Dec 08, 2025 |
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Episode 51: Matt Newlands - Former Aussie Cop, Co-Founder of "Frontline Mental Health", Counsellor, Speaker, Educator.
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Nov 14, 2025 |
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Episode 50: Collaboration with Nick Lopez (Code Three Industries) and Josh Bailey - Addressing LODD
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Sep 01, 2025 |
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Episode 49: Josh Grandinetti - Paramedic/Former Fire Captain, Founder of "Foundation Fortified", DJ/Host on The Thin Line Rock Station
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Aug 15, 2025 |
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Mindfulness Mondays; Episode 7: Wrapping Up PTSD/Men's Mental Health Awareness Month & Triple A's with Josh Bailey
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Jun 30, 2025 |
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Episode 48: Travis Gribble - Former LEO/SWAT, Post Traumatic Growth & Mental Health Advocate
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Jun 27, 2025 |
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Episode 47: AK Dozanti - Former Deputy Sheriff, First Responder Wellness Coach & Specialist, Author of "Beat The Burnout"
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Jun 20, 2025 |
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Episode 46: Josh Bailey - ADF Veteran, Former LEO; Discussion About Commemorating Service and The Complicated Emotions That Can Arise
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May 16, 2025 |
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Episode 45: Chris Moore - Firefighter Captain, Mental Health Advocate, Suicide Attempt Survivor
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Apr 25, 2025 |
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Episode 44: Heidi Chance - Retired Detective with 27+ years in Law Enforcement, Focus in Human Trafficking Investigations, Founder of "A Chance For Awareness" and author of "Talk To Them".
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Mar 28, 2025 |
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Episode 43: Bart Wichowski - US Army Veteran, Purple Heart Recipient, 20 year Law Enforcement Career, Mental Health Clinician
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Feb 14, 2025 |
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Mindfulness Mondays; Episode 6: Aussie Focus on February 2025 (A.K.A Fuck It February)
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Feb 03, 2025 |
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Episode 42: 2024 Round Up with Erin Jane
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Jan 03, 2025 |
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Episode 41: Doug White - USAF Veteran, 25 year Law Enforcement Career, Author of "Hiding In Plain Sight"
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Dec 20, 2024 |
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Episode 40: Vance Row - Former 20+ Year Law Enforcement and Founder of "Yoga Rescue"
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Dec 06, 2024 |
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Mindfulness Mondays; Episode 5: Self Compassion.
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Nov 25, 2024 |
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Episode 39: Tim Gardiner - USMC Vet, Former Police Officer, Founding Member of "Operation Righteous Valor" and Mental Health Advocate for First Responders and Veterans
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Nov 15, 2024 |
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Mindfulness Mondays; Episode 4: Bilateral Stimulation
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Nov 04, 2024 |
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Episode 38: Mike Morgan - 30 Year Police Veteran, Mental Health & Plant-Based Medicine Advocate
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Oct 11, 2024 |
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Mindfulness Mondays; Episode 3: Deep Diaphragmatic Breathing To Combat Stress - I Will Hold Space For Your Darkness Podcast bonus series.
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Oct 07, 2024 |
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Episode 37: Chris "Kable" Martinez; US Army Ranger Veteran, 24 Year Law Enforcement Veteran, Coach, Motivational Speaker, Breathwork Facilitator, Author of "The Calm Warrior"
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Sep 27, 2024 |
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Episode 36: Josh Grandinetti - Firefighter/Captain from AZ, Founder of "Foundation Fortified", Mindfulness Practices Specific for First Responders, Certified & Trauma Sensitive Mindfulness Instructor
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Sep 13, 2024 |
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Episode 35: Kenny Mitchell Jr - Retired Lt Firefighter with 22 years Experience, Founder of "Operation Yellow Tape", Keynote Speaker, Coach & Mental Health Advocate
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Aug 30, 2024 |
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Episode 34: Egan de los Cobos - Firefighter/Paramedic, Certified Health Coach, Founder of First Wellness Health
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Aug 16, 2024 |
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Mindfulness Mondays; Episode 2: Gratitude - I Will Hold Space For Your Darkness Podcast bonus series.
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Aug 12, 2024 |
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Episode 33: Jeff Fields - 22 year Law Enforcement Veteran, Including DEA and DHS, Author of "Sober From Sin" and LEO Addiction Advocate
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Aug 02, 2024 |
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Mindfulness Mondays; Episode 1: Box Breathing - I Will Hold Space For Your Darkness Podcast bonus series.
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Jul 01, 2024 |
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Episode 32: Steve Powers - USMC Veteran, Former Law Enforcement Officer 26 years, Founder of "Hashtag BuddyCheck"
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Jun 21, 2024 |
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Episode 31: Erin Jane on Men's Mental Health and PTSD Awareness Month
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Jun 14, 2024 |
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Episode 30: Justin Cotte - Former Police Officer, K9 Handler, Detective, Civilian Investigator, Grad Psych Student
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Jun 07, 2024 |
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Episode 29: Chrissy (Part 2) - First Responder Spouse, Police Wife Coach
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May 31, 2024 |
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Episode 28: Chrissy (Part 1) - First Responder Spouse, Police Wife Coach
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May 24, 2024 |
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Episode 27: Erin Jane - Feedback, Unique Experiences, National Police Week & Man vs Bear
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May 20, 2024 |
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Episode 26: Josh Bailey - Former ADF Member and Australian Police Officer, Provisional Psychologist
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May 10, 2024 |
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Episode 25: Erin Jane - May 2024 Check In, Heavy Start To The Year
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May 03, 2024 |
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Episode 24: Matt Pitcher (End of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient
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Apr 26, 2024 |
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Episode 23: Matt Pitcher (Start of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient
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Apr 26, 2024 |
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Episode 22: Matt Pitcher (End of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient
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Apr 19, 2024 |
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Episode 21: Matt Pitcher (Start of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient
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Apr 19, 2024 |
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Episode 20: James Boomhower - Critical Care Transport Specialist; Paramedic, Stay Fit 4 Duty Founder, Graduate Intern Clinical Psychology, EMS for 20+ Years.
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Apr 05, 2024 |
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Episode 19: Aussie Update!
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Feb 26, 2024 |
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Episode 18: Erin Jane Solo - New Year Check In, Small Wins and Finding Your Rhythm - Plus Important Announcement!
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Feb 02, 2024 |
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Episode 17: Jen Lewis - Former Dispatcher, First Responder Wellness & Meditation Coach, Reiki Master Practitioner, TOC Resource
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Jan 26, 2024 |
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Episode 16: Chris Littrell - Air Force and Law Enforcement Veteran, 25 Years of Service, Gravity Podcast Host
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Jan 19, 2024 |
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Episode 15: Dave - Correctional Officer from MA, 17+ experience, including Crisis Negotiation.
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Jan 12, 2024 |
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Episode 14: Deborah Green - Dispatcher for 27+ years, Former National Guard and Military Police Member
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Jan 05, 2024 |
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Episode 13; Bonus! End of Year Reflections and Intentions with Erin Jane
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Dec 31, 2023 |
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Episode 12: Michael Sugrue - Air Force Veteran, Former Police Sergeant, Co-Author of "Relentless Courage"
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Dec 22, 2023 |
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Episode 11: Fidel - NYC Paramedic
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Dec 15, 2023 |
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Episode 10: Chucky - Firefighter and Navy Veteran
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Dec 08, 2023 |
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Episode 9: Elise and Hayley; Current and Former Australian Police Officers, Trauma Informed Yoga Instructors
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Dec 01, 2023 |
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Episode 8: Keith Hanks - Former Fighterfighter/EMT with 21 Years of Service, Mental Health Advocate
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Nov 17, 2023 |
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Episode 7: Hayley - Former Senior Sergeant with Australian Police Force, Trauma Informed Yoga Instructor
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Nov 10, 2023 |
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Episode 6: Travis Gribble (Part 2) - 24 year career in Law Enforcement, SWAT Team Leader, My Arena Founder.
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Nov 03, 2023 |
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Episode 5: Travis Gribble (Part 1) - 24 year career in Law Enforcement, SWAT Team Leader, My Arena Founder.
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Oct 27, 2023 |
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Episode 4: Elise - Detective Sergeant with Australian State Police Force, Trauma Informed Yoga Instructor, Domestic Violence Advocate
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Oct 20, 2023 |
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Episode 3: Dave - Firefighter and Lieutenant from MA; 22+ years experience.
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Oct 13, 2023 |
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Episode 2: Beata - ED Nurse and Former Crisis Counsellor at Suicide Prevention Organization
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Sep 29, 2023 |
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Episode 1: Erin Jane Introduction
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Sep 22, 2023 |
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I Will Hold Space For Your Darkness - A First Responder Mental Health Podcast (Trailer)
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Aug 11, 2023 |