She Grabs The Mic
By Cole Baker-Bagwell
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 68
Description
Being human can be stressful, overwhelming, frustrating, challenging, and really freakin’ hard. Knowing how to tune your mindset and make it work for you is the difference between surviving and thriving. She Grabs the Mic is the podcast on a mission to teach you how.
Get ready to think well, be well, and live your most kick-ass life from the bedroom to the boardroom. Your host, Cole Baker-Bagwell, Mindset and Performance Coach, is a quirky, sassy, emotionally intelligent, mindset-obsessed super nerd. She's helped thousands of people "tune" their mindset across her career. She's taking to the mic and inviting you to the party!
With a just right blend of science, straight talk, and actionable life tips, Cole will help you understand yourself and your mind through a whole new lens.
Weekly solo and guest episodes will help you understand:
How your brain is wired
The relationship between your mind and body
Why you keep saying and doing some of those head scratching things you do
Learn how to:
Challenge self-limiting beliefs
Break negative patterns that cause you to feel stuck, suffering, and anxious
Tune your mindset to think well, be well, and live your best life- bedroom to boardroom
Original music by Requisit.
Listen here: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m
| Episode | Date |
|---|---|
|
EP 68: How To Re-Train Your Brain And Break Your Smartphone Addiction
|
Oct 01, 2025 |
|
Where Do We Go From Here? Why Breaking Our SmartPhone Addiction Is Step 1
|
Sep 24, 2025 |
|
Mindset Strategies for Coping and Building Resilience When Life Is Hard
|
Sep 17, 2025 |
|
Managing Difficult Emotions: Mindfulness and Mindset Strategies for Emotional Control
|
Sep 10, 2025 |
|
Friction, Frustration & Failure: The ‘F’ Words That Fuel Growth
|
Sep 03, 2025 |
|
Mindset Reset: 3 Ways to Bounce Back and Thrive After a Layoff
|
Aug 27, 2025 |
|
Outsmart 3 Thinking Traps in 3 Steps to Think Well and Live Better
|
Aug 13, 2025 |
|
This Wasn't The Plan: 4 Ways to Turn Unexpected Change Into a Growth Opportunity
|
Aug 06, 2025 |
|
EP 60 Soft Places to Land: Thriving In A Shit Show of Uncertainty
|
Apr 02, 2025 |
|
EP 59: Mindset Makeover: How to Fail Forward and Supercharge Your Life
|
Mar 26, 2025 |
|
Accelerating Action Through Radical Support With Elayne Fluker
|
Mar 05, 2025 |
|
Managing Emotional Reactivity And The “Oh Shit” Thoughts That Hijack Your Life
|
Feb 19, 2025 |
|
Why Trying Is A Waste Of Time
|
Feb 12, 2025 |
|
Manifestation Beyond The Buzz With Ritual Expert Barbara Bizou
|
Jan 15, 2025 |
|
Happiness and Joy: Why We're Chasing The Wrong Damn Thing
|
Jan 08, 2025 |
|
The Mindset of America: Looking Back And Looking Ahead
|
Oct 30, 2024 |
|
Thinking Our Way to Chronic Health With Dr. Ellen Langer
|
Oct 02, 2024 |
|
Growth, Self Improvement And An Industry Worth Billions
|
Sep 18, 2024 |
|
Taking Risks and Growing From Failure With Sue Willoughby
|
Sep 11, 2024 |
|
A Strategy For Managing Emotional Triggers
|
Sep 04, 2024 |
|
Depression, Anxiety And Genetic Compassion With Dr. J Dunn
|
Aug 28, 2024 |
|
How To Pull Off A Successful Mid-Life Career Transition
|
Aug 21, 2024 |
|
Re-Thinking Our Superficial Beauty Obsession With Dr. Mary-Alice Mina
|
Aug 14, 2024 |
|
Mindfulness 101: What It Is, What It Isn’t, and How To Get Started
|
Aug 07, 2024 |
|
Gold Medal Mindset: Thinking Like Olympians To Realize Our Greatness
|
Jul 31, 2024 |
|
Why Drama Is So Damn Addictive
|
Jul 24, 2024 |
|
How To Focus, Cope and Be Kind When Life Feels Overwhelming
|
Jul 17, 2024 |
|
What Everyone Needs to Know About Vitamin B12 Deficiency
|
Jul 10, 2024 |
|
Empowering Your Gut-Brain Axis With Kristina von Oertzen
|
Jun 26, 2024 |
|
Mindset Coping Skills For Stress, Anxiety And Panic Attacks
|
Jun 19, 2024 |
|
Pawsitively Present: What Dogs Can Teach Us About Mindset And Life
|
Jun 12, 2024 |
|
Overcoming Adversity and Living Your Dreams With Tamaira Sandifer
|
Jun 05, 2024 |
|
How To Tame Your Mindset And Transform Your Life
|
May 29, 2024 |
|
Learning To Fly: How To Navigate Life's Challenges With Pat Wetzel
|
May 22, 2024 |
|
How To Worry Less Today And Improve Your Mental Health
|
May 15, 2024 |
|
How to Live A Joyful Life Featuring Tash Durkins
|
May 08, 2024 |
|
The Downside of Expectations, The Upside of Mindset
|
May 01, 2024 |
|
How To Live Your Purpose: Mystery Solved
|
Apr 24, 2024 |
|
The Inside Job: Elevating Your Consciousness with Eleanor Claire Johnson
|
Apr 17, 2024 |
|
The Half Time Show: A Sassy-Ass Menopause Mindset With Dr. Heather Bartos
|
Apr 10, 2024 |
|
Finding Calm In Chaos: How to Overcome Media Hype and Overwhelm
|
Apr 03, 2024 |
|
Reclaim Your Body With Women's Fitness Expert Jana Barrett
|
Mar 27, 2024 |
|
Wisdom From My Mother On Courage and Reinventing Your Career After 45
|
Mar 20, 2024 |
|
Getting Out Of The Swirl And On With Your Life
|
Mar 13, 2024 |
|
An Ambassador Of Hope: With TEDx Speaker Irma Goosen
|
Mar 06, 2024 |
|
How To Start Manifesting Your Dreams And Goals To Change Your Life
|
Feb 28, 2024 |
|
Feeling Good From The Bottom Up With Andrea Balboni
|
Feb 21, 2024 |
|
How To Ignite The Very Best Love Affair You’ll Ever Have
|
Feb 14, 2024 |
|
How To Get Off The Guilt Train To Start Living Your Best Life
|
Feb 07, 2024 |
|
Nourishing Sex, Love, & Relationships With Andrea Balboni (Part 1)
|
Jan 31, 2024 |
|
Getting Out of Your Own Damn Way: How to Recognize What's Really Holding You Back
|
Jan 24, 2024 |
|
Rebecca Fernandez on Authenticity, Growth, and Claiming Herself
|
Jan 17, 2024 |
|
Moving From Self Sabotage To Self Love With Three Mindfulness Practices
|
Jan 10, 2024 |
|
Manifest Your 2024 Vision With Barbara Bizou
|
Jan 03, 2024 |
|
The One Most Powerful Resolution Women Can Make In 2024
|
Dec 27, 2023 |
|
When Life Goes Off The Rails: How to Find Joy In Unexpected Madness
|
Dec 20, 2023 |
|
Embrace Your Wonder, Woman: 10 Ways To Reduce Stress & Boost Your Vibe This Holiday
|
Dec 13, 2023 |
|
Compassion, Community And Combatting Loneliness with Rachel Clar
|
Dec 06, 2023 |
|
No Is A Full Sentence: How To Reduce Your Holiday Stress By Saying Yes, Less
|
Nov 29, 2023 |
|
Building Confidence From The Inside Out with Christina Langdon
|
Nov 21, 2023 |
|
The Science and Sheer Magic of Gratitude: How to Kick Start Happiness By Shifting Your Focus
|
Nov 16, 2023 |
|
My Front Row Seat To Negative Bias: How to Flip Your Mindset and Thrive
|
Nov 08, 2023 |
|
The Secrets That Are Still With Us with Elaine Morgan
|
Nov 01, 2023 |
|
Finding Peace In The Midst Of Media Overload: What You Can Do to Feel and Be More Well
|
Oct 25, 2023 |
|
Tuning Into Your Body and Mind: Optimizing The Co-Conspirators of Your Experience
|
Oct 18, 2023 |
|
Navigating Grief And Finding Happiness with Angelique Bolding
|
Oct 11, 2023 |
|
Unpacking The Heavy Shit We Carry With Mindfulness: Strategies to Supercharge Your Mindset, Energy, and Health
|
Oct 04, 2023 |
|
Five Choices And One Audacious Invitation That Can Change Your Life
|
Sep 28, 2023 |