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On the Gratitude & Growth Podcast I, Sara Mitich (actress & Yogi), am here to talk about life and share some tools to help navigate the ups and downs that come with our super-awesome-and-sometimes-super-hard existence here on planet Earth. I’m here to inspire you to choose kindness, joy, peace, and love more often (for yourself as much as for others). To get you thinking about what you’re thinking about, how you’re thinking about it and empower you to become the person you've always wanted to be. I open up about my own struggles with stuff that life has thrown at me and chat with others about what inspires and helps them navigate their own trials.
So pour a nice cup of coffee, hop on that treadmill, enjoy a nice drive, or whatever it is you’re up to in this moment and join me as I explore what it is to be a human being in this lifetime.
Follow the show on Instagram: https://www.instagram.com/gratitudegrowthpodcast/
I'd so appreciate it if you left me a rating and review here! I always love seeing your feedback.☺️
As always, stay grateful and keep growing 💚🌟🌱
Episode | Date |
---|---|
Brant Menswar: Your Black Sheep & Living with Deliberate Intention
|
May 15, 2024 |
Keeping a Positive/Grateful/Abundant Mindset Amongst Negativity
|
May 01, 2024 |
Ian Tyson: Gratitude, GrateFuel, & Silver Linings
|
Apr 24, 2024 |
Resistance & Practicing Defenselessness
|
Apr 17, 2024 |
Mckenzie Small: Self Improvement, Authenticity & Presence
|
Apr 10, 2024 |
Topher Kearby: Perfectionism, Reflection & Acceptance
|
Apr 03, 2024 |
Sarah Fisher: Being Kind, Feeling Your Feelings & Giving Yourself a Seat at the Table
|
Mar 27, 2024 |
Ronnie Rowe Jr.: The Power of the Mind & Turning Pain into Progression
|
Mar 20, 2024 |
Meditation
|
Dec 14, 2023 |
What Jelly Roll taught me about Judgement, Authenticity, Unity and Service
|
Dec 07, 2023 |
What I Do When Waves of Grief Hit Me
|
Nov 30, 2023 |
Mental Discipline & Integrity
|
Nov 16, 2023 |
The keys to MANIFESTATION
|
Nov 09, 2023 |
You Are Not Your Mind (Mind, Body, Soul)
|
Nov 02, 2023 |
Change & The Illusion of Control
|
Oct 26, 2023 |
Everything Is A Choice (Love or Fear)
|
Oct 19, 2023 |
Gratitude
|
Oct 12, 2023 |
Who I Was
|
Oct 05, 2023 |
Introduction: My "Why"
|
Oct 02, 2023 |