Gratitude & Growth

By Sara Mitich

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Image by Sara Mitich

Category: Self-Improvement

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Episodes: 19

Description

On the Gratitude & Growth Podcast I, Sara Mitich (actress & Yogi), am here to talk about life and share some tools to help navigate the ups and downs that come with our super-awesome-and-sometimes-super-hard existence here on planet Earth. I’m here to inspire you to choose kindness, joy, peace, and love more often (for yourself as much as for others). To get you thinking about what you’re thinking about, how you’re thinking about it and empower you to become the person you've always wanted to be. I open up about my own struggles with stuff that life has thrown at me and chat with others about what inspires and helps them navigate their own trials. 

 

So pour a nice cup of coffee, hop on that treadmill, enjoy a nice drive, or whatever it is you’re up to in this moment and join me as I explore what it is to be a human being in this lifetime.

Follow the show on Instagram: https://www.instagram.com/gratitudegrowthpodcast/

I'd so appreciate it if you left me a rating and review here! I always love seeing your feedback.☺️

As always, stay grateful and keep growing 💚🌟🌱


Episode Date
Brant Menswar: Your Black Sheep & Living with Deliberate Intention
May 15, 2024
Keeping a Positive/Grateful/Abundant Mindset Amongst Negativity
May 01, 2024
Ian Tyson: Gratitude, GrateFuel, & Silver Linings
Apr 24, 2024
Resistance & Practicing Defenselessness
Apr 17, 2024
Mckenzie Small: Self Improvement, Authenticity & Presence
Apr 10, 2024
Topher Kearby: Perfectionism, Reflection & Acceptance
Apr 03, 2024
Sarah Fisher: Being Kind, Feeling Your Feelings & Giving Yourself a Seat at the Table
Mar 27, 2024
Ronnie Rowe Jr.: The Power of the Mind & Turning Pain into Progression
Mar 20, 2024
Meditation
Dec 14, 2023
What Jelly Roll taught me about Judgement, Authenticity, Unity and Service
Dec 07, 2023
What I Do When Waves of Grief Hit Me
Nov 30, 2023
Mental Discipline & Integrity
Nov 16, 2023
The keys to MANIFESTATION
Nov 09, 2023
You Are Not Your Mind (Mind, Body, Soul)
Nov 02, 2023
Change & The Illusion of Control
Oct 26, 2023
Everything Is A Choice (Love or Fear)
Oct 19, 2023
Gratitude
Oct 12, 2023
Who I Was
Oct 05, 2023
Introduction: My "Why"
Oct 02, 2023