Be The Best Version Of Yourself

By Daniel Bateman

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Image by Daniel Bateman

Category: Mental Health

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Episodes: 160

Description

This podcast details my journey through gambling addiction, epilepsy and mental health struggles plus any other topics I feel passionately about.

Episode Date
Gambling Addiction - Marking 3 Years Free Of Gambling
Apr 24, 2026
Grief - Coping With Multiple Milestones
Apr 17, 2026
Mental Health - How To Cope With Non Stop Worry
Apr 10, 2026
Gambling Addiction - Making It Through Major Sporting Events
Apr 02, 2026
Epilepsy - Purple Day 2026
Mar 26, 2026
Gambling Addiction - My CRFM Interview
Mar 20, 2026
Epilepsy - An Update On My Epilepsy
Mar 13, 2026
Gambling Addiction - New Research
Mar 05, 2026
Gambling Addiction - Higher Taxes For Gambling Companies
Feb 27, 2026
Why Is Our Generation Unhappy? - Part 2
Feb 19, 2026
Epilepsy - 30 Years Since My Diagnosis
Feb 13, 2026
Epilepsy - Lack Of Understanding AGAIN!
Feb 05, 2026
Grief - Another Christmas Without My Mum
Jan 23, 2026
Gambling Addiction - Protecting Myself At Christmas
Jan 16, 2026
Anxiety - My Holiday Experiences
Jan 08, 2026
Relationships With Alcohol - My Holiday Experience
Dec 31, 2025
My New Year’s Resolutions For 2026
Dec 21, 2025
Embracing The Positives Of 2025
Dec 16, 2025
Grief & Mental Health - Christmas Can Be Hard
Dec 11, 2025
First Christmas In 20 Years Not Working In Retail
Dec 04, 2025
How Has Be The Best Version Of Yourself Has Been Doing Lately?
Nov 28, 2025
Epilepsy - My Recent Experiences
Nov 21, 2025
Mental Health - Be Consistent & Keep Showing Up
Nov 13, 2025
Grief - Marking The One Year Anniversary Of My Mum’s Passing
Nov 07, 2025
Be The Best Version Of Yourself with Will Prochaska
Oct 24, 2025
Be The Best Version Of Yourself with Matt Zarb-Cousin
Oct 17, 2025
Be The Best Version Of Yourself with Kyle Dixon
Oct 10, 2025
Be The Best Version Of Yourself with Sober Dave
Oct 03, 2025
Be The Best Version Of Yourself with Jamie
Sep 26, 2025
Be The Best Version Of Yourself with Gem
Sep 19, 2025
Be The Best Version Of Yourself with Jackie Olden
Sep 12, 2025
Be The Best Version Of Yourself Now On YouTube
Sep 05, 2025
Mental Health - My Anxiety Struggles
Aug 22, 2025
Be The Best Version Of Yourself Are Now Sponsoring Josh Simpson
Aug 15, 2025
My Pancreatic Cancer UK Charity Challenge
Aug 08, 2025
Mental Health - Know Your Worth
Aug 01, 2025
Mental Health Awareness Day At Raydale Park
Jul 25, 2025
Epilepsy - Feeling Isolated
Jul 18, 2025
Work In My Local Area To Promote The Podcast
Jul 11, 2025
Mental Health - Useful Self-Help Tips
Jul 03, 2025
Epilepsy - Medication Shortages
Jun 27, 2025
Mental Health - It’s Ok To Not Be Ok
Jun 20, 2025
The Podcast Is Now Officially Working With Local Football Clubs
Jun 13, 2025
Gambling Addiction - People Will Find A Way
Jun 06, 2025
Red Devil Roundup - My Manchester United Blog
May 23, 2025
Gambling Addiction - Protective Measures To Help
May 16, 2025
Grief - My Journey Through The Loss Of My Mum So Far
May 10, 2025
Epilepsy - My Latest Seizure
May 02, 2025
Gambling Addiction - A Special Milestone For Me
Apr 26, 2025
Grief - How I Have Been Coping With Milestones
Apr 18, 2025
Gambling Addiction - Who Does Your Addiction Affect?
Apr 11, 2025
Gambling Addiction - A Real Lack Of Understanding
Apr 03, 2025
Gambling Addiction - Keeping Focussed
Mar 21, 2025
Carlisle City v Shildon - Match Sponsorship Deal
Mar 15, 2025
Epilepsy - My Experiences As A Teenager
Mar 07, 2025
Epilepsy - My Experiences As A Child
Feb 28, 2025
Grief - How I’ve Been Trying To Cope
Feb 21, 2025
Gambling Addiction - The Common Misconceptions
Feb 15, 2025
Mental Health - Staying Positive Through The Bad Times
Feb 07, 2025
Gambling Addiction - Gambling Sponsors On Social Media
Feb 01, 2025
Grief - How The Loss Of A Loved One Can Impact You - Part 4
Jan 25, 2025
Grief - How Losing A Loved One Can Impact You - Part 3
Jan 18, 2025
Grief - How The Loss Of A Loved One Can Impact You - Part 2
Jan 11, 2025
Grief - How The Loss Of A Loved One Can Impact You - Part 1
Jan 04, 2025
Mental Health: Be Your Own Hero
Nov 22, 2024
My Charity Challenges Update
Nov 15, 2024
Gambling Addiction: Tranmere Rovers Becoming The First Suicide Safer Club
Nov 09, 2024
Gambling Addiction: Banning TV Adverts
Nov 02, 2024
Gambling Addiction: New Information Released On Loan Applicants
Oct 26, 2024
Mental Health: Day To Day Things I Do To Help
Oct 19, 2024
Gambling Addiction: Back Of Shirt Sponsors
Oct 12, 2024
Epilepsy: The Work I Have Been Doing Around Epilepsy
Oct 05, 2024
Gambling Addiction: Football’s Relationship With Gambling
Sep 27, 2024
Gambling Addiction: Darts’ Relationship With Gambling
Sep 21, 2024
Mental Health: Find That Positive
Sep 13, 2024
Podcast & Epilepsy: 2 Milestones To Celebrate
Sep 06, 2024
Gambling Addiction - Is Addiction More Deep Rooted?
Aug 24, 2024
Gambling Addiction - Chapter One Campaign
Aug 17, 2024
Epilepsy - Cat Deeley Comments
Aug 10, 2024
Gambling Addiction - Ministers Betting On Date Of General Election
Aug 03, 2024
My New Football Podcast - League Two View
Jul 20, 2024
Gambling Addiction - Newcastle United Hypocrisy & Disregard
Jul 13, 2024
Gambling Addiction - Wolves New Sponsor
Jul 06, 2024
Gambling Addiction - Lucas Paqueta
Jun 29, 2024
Gambling Addiction: Casino Advertising On Public Transport Backlash
Jun 22, 2024
Epilepsy: A Milestone For Me & What’s Helped Me Get This Far
Jun 15, 2024
Gambling Addiction: Government Complicit In Rise Of Problem Gamblers
Jun 08, 2024
Epilepsy: Lack Of Understanding In Schools
Jun 01, 2024
Gambling Addiction: All Or Nothing Moment
May 25, 2024
Gambling Addiction: 1 Year Milestone
May 18, 2024
Gambling Addiction: A Change In Culture & Society Needed
May 11, 2024
Gambling Addiction: Money Over Morals
May 04, 2024
Mental Health: Importance Of Making Mistakes
Apr 27, 2024
Mental Health: Bullying & Lasting Damage It Can Do
Apr 20, 2024
Mental Health: Self Care & Prioritising
Apr 12, 2024
Gambling Addiction: Wrestling Back Control
Apr 06, 2024
Gambling Addiction: Carlisle United Scratch Cards
Mar 30, 2024
Epilepsy: Purple Day
Mar 26, 2024
Gambling Addiction: Sponsorships In Sports & What’s Changed?
Mar 23, 2024
Epilepsy: My Aim and My Charity Challenge
Mar 16, 2024
Gambling Addiction: How I Have Changed
Mar 12, 2024
Gambling Addiction & Epilepsy Journey: Update From Me
Feb 19, 2024
Mental Health: People Pleasing & Compromising
Feb 19, 2024
Gambling Addiction: The Return Of Ivan Toney
Feb 05, 2024
Gambling Addiction: Getting My Passion & Love Back For Sport
Jan 31, 2024
Epilepsy: My Journey & My Charity Challenge
Jan 22, 2024
Gambling Addiction: Protective Measures
Jan 15, 2024
“Why Is Our Generation Unhappy?”
Jan 10, 2024
Gambling Addiction: Sponsorship In Darts, Luke Littler Impact.
Jan 06, 2024
Christmas: My Favourite Christmas Song
Dec 24, 2023
Christmas: My Favourite Christmas Movie
Dec 18, 2023
Epilepsy: An Update On My Journey
Dec 15, 2023
Gambling Addiction: New Research
Dec 11, 2023
Carlisle United: The Takeover
Dec 08, 2023
Mental Health: Good & Bad Days
Dec 04, 2023
Mental Health: Depression Part 2
Dec 01, 2023
Manchester United: My Verdict Part 2
Nov 25, 2023
Manchester United: My Verdict Part 1
Nov 24, 2023
My Journey: Branching Out & Other Opportunites
Nov 18, 2023
Mental Health: The 3 Keys To Life
Nov 13, 2023
Epilepsy: Epilepsy Awareness Month
Nov 08, 2023
Gambling Addiction: Temptation & Old Habits
Nov 05, 2023
My Passions: Manchester United
Oct 31, 2023
Gambling Addiction: Sandro Tonali
Oct 29, 2023
Mental Health: Depression
Oct 25, 2023
Gambling Addiction: Milestone
Oct 23, 2023
Mental Health: Anxiety Part 2
Oct 20, 2023
Mental Health: Anxiety
Oct 16, 2023
Epilepsy: How Life Has Been Going
Oct 13, 2023
Manchester United Women Champions League Debut: My Review
Oct 11, 2023
Mental Health: World Mental Health Day
Oct 11, 2023
My Passions: Women’s Football
Oct 10, 2023
My Passions: Carlisle Utd & Man Utd
Oct 10, 2023
Gambling Addiction: How My Journey Is Going
Oct 09, 2023
My Passions: Manchester United Women
Oct 07, 2023
My Passions: Manchester United Part 2.
Oct 05, 2023
My Interests: MU Women v Arsenal Women preview.
Oct 05, 2023
My Passions: Chris Davidson Carpets
Oct 05, 2023
My Interests: Manchester United Women
Oct 03, 2023
My Passions: Manchester United
Oct 02, 2023
My Interests & Passions: Getting To Know Me Better
Oct 01, 2023
Mental Health: Social Anxiety
Sep 29, 2023
Gambling Addiction: Trying To Get My Love Back.
Sep 26, 2023
Mental Health: Being Comfortable
Sep 21, 2023
Mental Health: Weight and Anxiety Issues.
Sep 20, 2023
Mental Health: Weight Issues and Weight Loss.
Sep 19, 2023
Mental Health: Weight Problems and Bullying.
Sep 18, 2023
Gambling Addiction: Update From Me
Sep 08, 2023
Epilepsy: An Update From Me
Sep 05, 2023
Epilepsy: Making Peace
Aug 31, 2023
Epilepsy: Worst Time Of My Life
Aug 28, 2023
Epilepsy: Coming To Terms With It
Aug 23, 2023
Epilepsy: The Penny Dropped
Aug 21, 2023
Epilepsy: The Reckless Years
Aug 18, 2023
Epilepsy: The Early Years
Aug 16, 2023
Gambling: After Quitting
Aug 11, 2023
Gambling: Coming Out The Other Side.
Aug 11, 2023
Gambling: The Older Years
Aug 09, 2023
Gambling: The Early Years
Aug 06, 2023
Be The Best Version Of Yourself (Trailer)
Aug 06, 2023