LIFTALK
By City Strength
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Category: Health & Fitness
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Episodes: 80
Description
Host Alex Hayes brings in guests to discuss all things strength sports. Presented by City Strength HQ.
| Episode | Date |
|---|---|
|
079 - Why Everyone Is Rushing
|
Apr 30, 2026 |
|
078 - Jack Hamilton
|
Apr 24, 2026 |
|
077 - Bec Chambers
|
Apr 16, 2026 |
|
076 - Why Your Training Sucks
|
Apr 09, 2026 |
|
075 - Navigating Your Twenties
|
Mar 26, 2026 |
|
074 - Having A Beer feat. Jason Clarke
|
Mar 12, 2026 |
|
073 - Quitting Powerlifting...
|
Mar 05, 2026 |
|
072 - Nationals Recap with JP
|
Feb 26, 2026 |
|
071 - Nationals Preview with JP
|
Feb 05, 2026 |
|
070 - Luseane Lafaele
|
Jan 29, 2026 |
|
069 - IPF Executive Committee
|
Jan 22, 2026 |
|
068 - IPF Rule Changes
|
Jan 09, 2026 |
|
067 - LIFTALK Wrapped (The Festive Episode)
|
Dec 25, 2025 |
|
066 - Training Over The Holidays
|
Dec 18, 2025 |
|
065 - Powerlifting Myths
|
Dec 11, 2025 |
|
064 - Isabella von Weissenberg
|
Dec 04, 2025 |
|
063 - Hustle Culture
|
Nov 27, 2025 |
|
062 - Brittany Romas
|
Nov 20, 2025 |
|
061 - Women in Powerlifting
|
Nov 13, 2025 |
|
060 - Gym Culture
|
Nov 06, 2025 |
|
059 - SBD Australia Cup Recap
|
Oct 31, 2025 |
|
058 - 2025 SBD Australia Cup Preview - Part 2
|
Oct 17, 2025 |
|
058 - 2025 SBD Australia Cup Preview - Part 1
|
Oct 16, 2025 |
|
057 - Training Partners
|
Oct 09, 2025 |
|
056 - Longevity
|
Oct 03, 2025 |
|
055 - Our influences
|
Sep 26, 2025 |
|
054 - Arousal
|
Sep 19, 2025 |
|
053 - Kelvin's New Coach
|
Sep 12, 2025 |
|
052 - SBD Australia Cup Lineup
|
Aug 29, 2025 |
|
051 - Welcome Back
|
Aug 22, 2025 |
|
050 -- Your First Comp
|
Jun 06, 2025 |
|
049 - What Can Powerlifting Learn From Other Sports?
|
May 02, 2025 |
|
048 - Weightclass Considerations
|
Apr 15, 2025 |
|
047 - Optimal is bullshit with Alexander Dellaportas
|
Mar 31, 2025 |
|
046 - Nationals 2025 Recap with Matt Bartholomew
|
Mar 04, 2025 |
|
045 - What Do We Do Post Competition? with Joe Stanek
|
Feb 23, 2025 |
|
044 - Nationals 2025 Preview with Matt Bartholomew
|
Feb 13, 2025 |
|
043 - Sheffield Talking Points
|
Feb 07, 2025 |
|
042 - New Years Resolutions
|
Jan 23, 2025 |
|
041 - Kelvtalk with Alex Hayes
|
Dec 01, 2024 |
|
040 - Psychology of Pain with Nick Papastamatis
|
Nov 27, 2024 |
|
039 - SBD Australia Cup Recap with Matt Bartholomew and Kelvin Tran
|
Nov 19, 2024 |
|
038 - Growing Powerlifting with Jacob Sofianos and Kris Andrews
|
Nov 11, 2024 |
|
037 - Evie Corrigan
|
Oct 20, 2024 |
|
036 - SBD Australia Cup Preview with Matt Bartholomew
|
Oct 14, 2024 |
|
035 - Coaching Faux Pas with John Tran and Kelvin Tran
|
Oct 08, 2024 |
|
Content is King with James Le
|
Sep 30, 2024 |
|
033 - Make Bench Great Again with Ben Nguyen and Kelvin Tran
|
Sep 17, 2024 |
|
032 - Hot Takes with John Tran
|
Sep 09, 2024 |
|
031 - Treat Yourself Like an Athlete
|
Sep 01, 2024 |
|
030 - Weight Cutting with Joey Zinghini
|
Aug 26, 2024 |
|
029 - SBD Australia Cup with John Tran
|
Aug 18, 2024 |
|
028 - Physio for Powerlifters with Claudia O'Shea
|
Aug 12, 2024 |
|
027 - Powerlifting Juries & Steroids with Thomas Lilley
|
Aug 04, 2024 |
|
026 - Bodybuilding, Extenuating Circumstances & Ice Cream with Yani Zhao
|
Jul 28, 2024 |
|
025 - From Failure Comes Content with Matt Bartholomew
|
Jul 18, 2024 |
|
024 - Josh Lanivia takes on the world
|
May 09, 2024 |
|
023 - How Has Powerlifting Changed? With John Tran and Rory Lynch
|
Apr 05, 2024 |
|
022 - APA Open Nationals Recap with Matt Bartholomew
|
Mar 14, 2024 |
|
021 - APA Nationals Preview with Matt Bartholomew and Aiden Potts
|
Feb 29, 2024 |
|
020 - Solo Q&A and Monster Rankings
|
Feb 23, 2024 |
|
019 - Sheffield 2024 Preview with Jason Clarke and Rory Lynch
|
Feb 01, 2024 |
|
018 - What Makes a Great Meet with JP Cauchi
|
Jan 25, 2024 |
|
017 - Coach Corner with Jason Clarke
|
Jan 18, 2024 |
|
016 - Australian Powerlifting Alliance
|
Jan 11, 2024 |
|
015 - Australian Powerlifting News + Q&A
|
Jan 04, 2024 |
|
014 - Going Viral with Bundun
|
Dec 21, 2023 |
|
013 - Training Through Pregnancy with Chrissy Hayes
|
Dec 14, 2023 |
|
012 - Breaking Burnout with Beth Parker
|
Dec 07, 2023 |
|
011 - Weakly Weights Episode 129
|
Nov 30, 2023 |
|
010 - The Gold Standard with Thomas Lilley
|
Nov 23, 2023 |
|
009 - Overcoming Adversity with Steven Day
|
Nov 16, 2023 |
|
008 - Elite Coaching with Jason Clarke
|
Nov 09, 2023 |
|
007 - Bodybuilding & Identity Change with Robbie Frame
|
Nov 02, 2023 |
|
006 - Nutrition for Powerlifters with Valentina Duong
|
Oct 26, 2023 |
|
005 - Competition Day Excellence with Rory Lynch
|
Oct 19, 2023 |
|
004 - Bodybuilding Origins and APU Nationals Criteria with Aiden Potts
|
Oct 12, 2023 |
|
003 - Commercial Gyms, Dad Life and RPE with Luke Tulloch
|
Oct 05, 2023 |
|
002 - What It Takes To Be Great with Matt Bartholomew
|
Sep 28, 2023 |
|
001 - The City Strength Story with John Tran & Greta Schumacher
|
Sep 21, 2023 |