The Hockey Lab Podcast

By Gary Roberts Performance Productions

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Category: Hockey

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Subscribers: 1
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Episodes: 60

Description

Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know things that actually make you a better player. The Hosts Coach Adrian (A) From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season. Fun Fact – I fought MMA professionally for nearly a decade. Coach Ryan (Gards) Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance. He’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gard’s has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics. Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time” Sponsor of the Podcast The pod is brought to you by Gary Roberts Performance. To learn more about how Gary Roberts Performance can help you, head over to the website www.garyrobertsperformance.com.

Episode Date
#29 - Gary Roberts | Development in Minor Hockey and Old School Playoffs
May 15, 2024
Mindset Monday #30 | Let Them Fail
May 13, 2024
#28 - Coach A & Gards | How to Deal with Getting Cut from a Team
May 08, 2024
Mindset Monday #29 | Journey Over Destination
May 07, 2024
#27 Steve Stamkos Inspired | 7 Leadership Lessons from the Rink
May 01, 2024
Mindset Monday #28 | Doing The Thing
Apr 29, 2024
#26 - Greg Landry | Do You Need An Agent?
Apr 24, 2024
Mindset Monday #27 | Become a Better Teammate Through Empathy
Apr 22, 2024
#25 - Derek Roy | Chasing Perfection At Every Level
Apr 17, 2024
Mindset Monday #26 | Owed vs. Earned
Apr 15, 2024
#24 - Dr. Michael Trujillo | Why Elite Athletes Need Treatment
Apr 11, 2024
Mindset Monday #25 | Angry To Action
Apr 08, 2024
Mindset Monday #24 | Courage or Cowardice
Apr 01, 2024
#23 - Sylvie Tetrault - A Hockey Nutrition Webinar - Understand the Nutrition Hierarchy
Mar 27, 2024
Mindset Monday #23 | Pick The Toughest Guy In The Room
Mar 25, 2024
#23 - Coach Brian Duncan | How Young Players Can Improve Their Speed, Power, and Strength
Mar 20, 2024
Mindset Monday #22 | Surround Yourself With People That Push You
Mar 18, 2024
#22 - Coach A & Gards | AMA - Ask Me Anything
Mar 13, 2024
Mindset Monday #21 | Make It Miserable
Mar 11, 2024
#21 - Coach A & Gards | Can Video Help You Level Up Your Game
Mar 06, 2024
Mindset Monday #20 | Get It Done With What You Have
Mar 04, 2024
#20 - Justin Yassoub | Hockey Lessons From A Special Forces Operator
Feb 29, 2024
#19 - Coach A & Gards | Picking an Off-Season Program & Will Lifting Weights Stunt My Child's Growth
Feb 21, 2024
Mindset Monday #19 | Develop Gratitude
Feb 19, 2024
#18 - Andrej Nestrašil | Don't Judge Your Success On Where You Are Now
Feb 14, 2024
Mindset Monday #18 | How You Feel Doesn't Matter
Feb 12, 2024
#17 - Thomas Rüfenacht - Taking the Long Road to Pro Hockey
Feb 07, 2024
Mindset Monday #17| Set Up Your Environment for Success
Feb 05, 2024
#16 - NHL All-Star Break | Why You Want to Keep It Simple This Late in the Year
Jan 31, 2024
Mindset Monday #16 | Have the Courage to Ask Questions
Jan 29, 2024
#15 - In-Season Training | A Guide to Staying Strong and Fast All Year
Jan 24, 2024
Mindset Monday #15 | Playing Not To Lose
Jan 22, 2024
#14 - Coach Lucas Lobo (LL Speed) | How Hockey Players Can Improve Their Speed
Jan 17, 2024
Mindset Monday #14 | Let Go of the Uncontrollable
Jan 15, 2024
#13 - Denver Barkey | How to Succeed as a Smaller Player
Jan 10, 2024
Mindset Monday #13 | How to Actually Set Goals
Jan 08, 2024
#12 - Ben Alavie | The Role of a Minor Hockey Coach and Building the Perfect Defensemen
Dec 20, 2023
Mindset Monday #12 | Nothing Changes If Nothing Changes
Dec 18, 2023
#11 - Scary Gary | In-Season Training and Staying Fresh Late In The Season
Dec 15, 2023
#10 - Load Management and Over-Programming | Are Players Doing Too Much?
Dec 13, 2023
Mindset Monday #11 | How To Avoid Guaranteed Failure
Dec 11, 2023
#09 - Sylvie Tetrault | Functional Sports Nutrition - How Your Family Can Eat for Success
Dec 06, 2023
Mindset Monday #10 | Impatient with Actions but Patient with Results
Dec 04, 2023
#08 - Dr. Cassidy Preston | Mindset First - A Practical Approach to Success On and Off the Ice
Nov 29, 2023
Mindset Monday #09 | Value The Work
Nov 27, 2023
#07 - Confidence | When Scary Gary Knew he was Going to be an NHL Player
Nov 22, 2023
Mindset Monday #08 | Competition
Nov 20, 2023
#06 - Talking Tournament Time | How to Compete on the Road
Nov 15, 2023
Mindset Monday #07 | Focus
Nov 13, 2023
Mindset Monday #06 | Attitude
Nov 06, 2023
#05 - Hockey Around The World | What Country Does It Best?
Nov 01, 2023
Mindset Monday #05 | Effort
Oct 30, 2023
#04 - Pre-Game | Superstition vs. Routine - What's the Difference?
Oct 25, 2023
Mindset Monday #04| Emotional Control
Oct 23, 2023
#03 - Daryl Watts | The PWHL and the Future of Women's Hockey
Oct 18, 2023
Mindset Monday #03 | Don't Be a Victim
Oct 16, 2023
#02 - Talking With Coaches | Learn The Dos and Don'ts Of Good Communication
Oct 11, 2023
Mindset Monday #02 | Routine
Oct 09, 2023
Mindset Monday #01: Body Language
Oct 02, 2023
#01 - Welcome to the Pod | Meet the Team Behind The Hockey Lab Podcast
Sep 27, 2023