The Dr. Doug Show
By Douglas Lucas
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Douglas Lucas
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 206
Description
Welcome to the Dr. Doug Show, a podcast designed to help you maximize HealthSpan and live Better, Longer. Complex health topics are broken down into easy to digest episodes that cover controversial areas such as hormones, peptides, pharmaceuticals and mindset. Dr Doug's mission is to help YOU aim for Optimal Not Average while escaping the traps built into our modern culture and society.
| Episode | Date |
|---|---|
|
The REMS Fragility Score: A Better Predictor Than T-Score Alone [Dr. Nick Birch Interview]
|
Dec 10, 2025 |
|
The Scan That Reveals Hidden Trabecular Bone Loss (DEXA Can’t See This) [Ludovic Humbert Interview]
|
Dec 08, 2025 |
|
Does Osteogenic Loading Improve Bone Density? Here’s What the Latest Study Shows
|
Dec 03, 2025 |
|
How to Avoid Fake, Expired, and Contaminated Supplements [Dr Eric Viegas interview]
|
Nov 26, 2025 |
|
Whole Body Vibration for Bone Health: What the Latest Research Shows [Doctor Explains]
|
Nov 20, 2025 |
|
New OsteoStrong Study Just Dropped: Does It Actually Work? [Doctor Explains]
|
Nov 17, 2025 |
|
Is REMS Just a Fancy Calculator? Let’s Look at the Evidence [2025 Study Review]
|
Nov 10, 2025 |
|
Viewer Q&A: The Truth About Osteoporosis Drugs, Hormones & Bone Density
|
Nov 03, 2025 |
|
Can This New Compound, AP503, Actually Reverse Bone Loss? (Doctor Explains)
|
Oct 27, 2025 |
|
FSH and Bone Health Explained: The Hormone Most Women Don’t Know About
|
Oct 20, 2025 |
|
The Hidden Ingredient in Soda That Damages Your Bones (Doctor Explains)
|
Oct 13, 2025 |
|
Can You Take HRT If Breast Cancer Runs in Your Family? [DOCTOR EXPLAINS]
|
Oct 10, 2025 |
|
Magnesium: The Missing Mineral for Better Sleep, Less Stress, More Energy
|
Oct 08, 2025 |
|
Osteoporosis Drugs Uncovered: Risks, Benefits & Where They Really Fit [Doctor Explains]
|
Oct 03, 2025 |
|
The Hidden Gap in Hormone Care: What Doctors Often Miss [Karen Martel Interview]
|
Oct 01, 2025 |
|
Viewer Q&A: Osteoporosis Drugs, Hormones & Bone Density Explained
|
Sep 26, 2025 |
|
Reclast After 3 Years… What Happens NEXT? [Doctor Explains]
|
Sep 24, 2025 |
|
The TRUTH About Perimenopause… What Every Woman Needs to Know [Dr Mariza Snyder Interview]
|
Sep 19, 2025 |
|
Stop Bone Loss FAST: How to Reduce CTX & Protect Your Bones Naturally [Doctor Explains]
|
Sep 17, 2025 |
|
As the FDA Reassesses HRT, What About the Bone Benefits?
|
Sep 12, 2025 |
|
Testosterone Therapy Cuts Hip Fracture Risk & Builds Muscle? New 2025 Study Explained
|
Sep 09, 2025 |
|
Why Your Thyroid Medication May Vanish in 12 Months [Doctor Explains]
|
Sep 05, 2025 |
|
Confused by Lab Results? Here’s What Really Matters (Full Walkthrough)
|
Sep 04, 2025 |
|
The Hormone Sabotaging Your Sleep, Weight & Bone Health [Justin Hai Interview]
|
Sep 02, 2025 |
|
DEXA Scan vs REMS Scan: Which Test Shows Your Real Fracture Risk? [Doctor Explains]
|
Aug 28, 2025 |
|
These 6 Common Medications Could Be Ruining Your Bones (Fix it Now)
|
Aug 26, 2025 |
|
The Shocking Truth About Stopping HRT & Osteoporosis Risk [Doctor Explains]
|
Aug 21, 2025 |
|
The 2025 JAMA Osteoporosis Guidelines Are Missing THIS Key Piece [Doctor Reacts]
|
Aug 19, 2025 |
|
Can Phytoestrogens Stop Your HRT From Working? Doctor Explains
|
Aug 14, 2025 |
|
What Dr. Topol Got WRONG About Leucine, Protein & Heart Risk [Doctor Explains]
|
Aug 12, 2025 |
|
Does HRT Increase Stroke Risk? Here’s What the Science Says [Doctor Explains]
|
Aug 07, 2025 |
|
Vitamin K2, Genetics, and Bone Health: What You Need to Know [Doctor Explains]
|
Aug 05, 2025 |
|
Why Traditional Hormone Testing Fails Most Women [Dr. Amy Divaraniya Interview]
|
Jul 31, 2025 |
|
The TRUTH About Amino Acids and Osteoporosis Nobody Talks About
|
Jul 29, 2025 |
|
The Truth About Stem Cells, Hormones & Joint Pain | Dr. Joshua Schacter Interview
|
Jul 24, 2025 |
|
Estrogen Blockers & Bone Health: What Many Women Need to Know
|
Jul 22, 2025 |
|
Are GLP-1 Weight Loss Drugs Weakening Your Bones? Here’s the Truth
|
Jul 17, 2025 |
|
NEW: Study Shows Jawbone Death Risk 11X Higher Than Reported [Doctor Explains]
|
Jul 15, 2025 |
|
NEW Osteoboost Review: Can This Device STOP Bone Loss? [Orthopedic Surgeon Explains]
|
Jul 10, 2025 |
|
Can These 2 Supplements Help REBUILD Bone After Menopause? Doctor Explains
|
Jul 08, 2025 |
|
Is Your Thyroid Treatment Weakening Your Bones? Here’s What the Study Says [Doctor Explains]
|
Jul 03, 2025 |
|
The Truth About Creatine and Hair Loss (Doctor Explains What the Science Really Says)
|
Jul 01, 2025 |
|
Do Collagen Supplements Really Work for Bone Health? [Doctor Explains]
|
Jun 26, 2025 |
|
How to Fix Perimenopause Fatigue, Weight Gain, and Brain Fog Naturally [Bria Gadd Interview]
|
Jun 24, 2025 |
|
Can Creatine Reverse Bone Loss in Menopause? Doctor Explains
|
Jun 19, 2025 |
|
Resistance vs Biodensity: Which Builds Bone Better? | Doctor Explains LIFTMOR-M Study Part 2
|
Jun 17, 2025 |
|
Anxiety After Your Osteoporosis Diagnosis? Here’s What Helped Our Patients
|
Jun 12, 2025 |
|
Resistance & Impact vs Osteogenic Loading…BEST for Your Bones? Doctor Reviews LIFTMOR-M Trial Pt. 1
|
Jun 10, 2025 |
|
Doctor Reviews Bondia: Is It Really a Breakthrough for Bone Health?
|
Jun 05, 2025 |
|
How This 70-Year-Old Woman Rebuilt Bone After 30 Years On Bone Drugs (Patient Success Story)
|
Jun 03, 2025 |
|
Why High-Dose Vitamin D Could Be Hurting Your Bones [Doctor Explains]
|
May 29, 2025 |
|
Birth Control Might Be Hurting Your Bones… Here’s Why
|
May 27, 2025 |
|
The Real Reason Your Hormone Therapy Isn’t Working ft. Dr. John Robinson & Dr. Christina Bosch
|
May 22, 2025 |
|
HRT and Cancer Risk: Reviewing the 2025 Study You’ve Heard About
|
May 20, 2025 |
|
This Coaching Method Is Helping Women Reverse Their Bone Loss ft. Julia Priest
|
May 16, 2025 |
|
Is Static Hormone Therapy Failing Your Bones? Here’s the Truth [Doctor Explains]
|
May 14, 2025 |
|
Doctor Reveals the Real Truth About Calcium and Bone Loss
|
May 08, 2025 |
|
Doctor Breaks Down the TRUTH about Microdosing Estradiol for Bone Health
|
May 06, 2025 |
|
5 Surprising Groups at Risk for Osteoporosis (And No One’s Talking About It)!
|
May 01, 2025 |
|
Worried HRT Might Cause Alzheimer’s? Watch THIS First.
|
Apr 29, 2025 |
|
How to Reverse Bone Loss Without Guesswork or Outdated Advice [Dr John Neustadt Interview]
|
Apr 25, 2025 |
|
Why One-Size-Fits-All Hormone Therapy Doses Are Failing Women with Bone Loss
|
Apr 22, 2025 |
|
Does High Calcium in Your Urine Link with Osteoporosis? The Truth
|
Apr 18, 2025 |
|
How This 55-Year-Old Woman Naturally Reversed Osteoporosis | Doctor Explains Complete Routine
|
Apr 16, 2025 |
|
We Can Now Predict Osteoporosis BEFORE It Starts [Dr. Stuart Kim Interview]
|
Apr 11, 2025 |
|
Why Muscle Mass Testing Could Save You From a Fracture [Doctor Explains]
|
Apr 08, 2025 |
|
Is Testosterone Replacement Therapy (TRT) Dangerous for Your Heart? What the New Study Says
|
Apr 04, 2025 |
|
How This 63-Year-Old Reversed Osteoporosis Without Meds [Patient Success Story]
|
Apr 02, 2025 |
|
5 Surprising Groups at Risk for Osteoporosis (And No One’s Talking About It)!
|
Apr 01, 2025 |
|
Weighted Vests for Osteoporosis.. Do they really help with Bone Health? [Doctor Explains]
|
Mar 28, 2025 |
|
The TRUTH About Supplements: What Works & What’s a Waste? [Shawn Wells Interview]
|
Mar 25, 2025 |
|
Can bioDensity or OsteoStrong Really Strengthen Your Bones? New Study Reveals the Truth..or Does It?
|
Mar 21, 2025 |
|
How Late is TOO Late to Start HRT for Women? New Research Study REVEALED
|
Mar 18, 2025 |
|
Can This $99 Test Predict Your Osteoporosis Risk? [Doctor Reviews]
|
Mar 14, 2025 |
|
NEW Osteoporosis Treatment? The TRUTH About FlowBone Injections [Orthopedic Surgeon Explains]
|
Mar 11, 2025 |
|
Can This Device STOP Bone Loss? The New Osteoboost Study [Orthopedic Surgeon Reviews]
|
Mar 07, 2025 |
|
Is It REALLY Possible to Reverse Osteoporosis Without Meds?
|
Mar 04, 2025 |
|
What Science ACTUALLY Says About Fish Oil for Bone Health [Doctor Explains]
|
Feb 27, 2025 |
|
Does Protein Diet DESTROY your Kidneys? The TRUTH [Doctor Explains]
|
Feb 24, 2025 |
|
The TRUTH About Bone-Building Exercises! [Doctor Approved]
|
Feb 20, 2025 |
|
NEW UPDATE: The Shocking Truth About Evenity & Bone Health [Doctor Explains]
|
Feb 18, 2025 |
|
The Hidden Hormone Secret to Stronger Bones After 40 (FSH & Estradiol Explained)
|
Feb 13, 2025 |
|
Doctor’s Guide: Build Strong Bones with Resistance Training in 2025 [QNA]
|
Feb 11, 2025 |
|
Are GLP-1 Weight Loss Drugs Weakening Your Bones? [Doctor Explains]
|
Feb 07, 2025 |
|
How to REVERSE Osteoporosis with the Right Diet (Doctor Explains)
|
Feb 05, 2025 |
|
The #1 Thyroid Mistake Doctors Make And How to FIX It [Dr. Amie Hornaman Interview]
|
Feb 03, 2025 |
|
Top 5 Supplements to REVERSE Osteoporosis in 2025 [Doctor Explains]
|
Jan 30, 2025 |
|
STOP Using the Wrong Protein Powder… Here’s What Really Works!
|
Jan 28, 2025 |
|
The TRUTH About Ostinol’s Bone Health Claims [Orthopedic Surgeon Warns]
|
Jan 24, 2025 |
|
51-Year-Old Woman Reverses Osteoporosis… Here’s How She Did It [patient success story]
|
Jan 22, 2025 |
|
The TRUTH about Hormone Replacement Pellets [Dr. Terri DeNeui Interview]
|
Jan 19, 2025 |
|
Why Your Doctor May Not Order These Critical Bone Tests… [P1NP & CTX Explained]
|
Jan 17, 2025 |
|
3 Science-Backed Strategies for Healthy Bones in 2025 [Orthopedic Surgeon Explains]
|
Jan 15, 2025 |
|
Why Personalized Hormone Therapy Is Essential for Women’s Health [Dr Felice Gersh Interview]
|
Jan 13, 2025 |
|
Top 3 Things to Consider Before Starting Hormone Therapy for Bone Health
|
Jan 10, 2025 |
|
How Shockwave Therapy Strengthens Bones and Improves Healing [Dr. Adam Gavine Interview]
|
Jan 08, 2025 |
|
Can Plant Protein REALLY Compete with Animal Protein for Bone Health?
|
Jan 02, 2025 |
|
The Truth About Estrogen and Breast Cancer Risk [Dr. Tara Scott Explains]
|
Dec 30, 2024 |
|
Conflicting Osteoporosis Test Results? Doctor Explains What to Do Next
|
Dec 26, 2024 |
|
How to Use Resistance Training to Prevent and Manage Osteoporosis [Dr. Belinda Beck Interview]
|
Dec 23, 2024 |
|
Does the Alkaline Diet Help Bone Health? The New Evidence Reviewed
|
Dec 20, 2024 |
|
Why Young Women Need to Focus on Bone Health NOW [Lily Nichols Interview]
|
Dec 19, 2024 |
|
Estrogen Explained: What Every Woman Should Know About Hormonal Health [Dr. Carrie Jones Interview]
|
Dec 16, 2024 |
|
Hormone Therapy Myths and Facts: What They Don’t Tell You About Cancer Risk [with Dr Julie Taguchi]
|
Dec 13, 2024 |
|
My Bone Transformation Story: Orthopedic Surgeon Reviews His REMS Report
|
Dec 11, 2024 |
|
How This 62-Year-Old Woman Transformed Her Bone Health Naturally
|
Dec 09, 2024 |
|
Stop Doing these Exercises IMMEDIATELY If you Have Osteoporosis
|
Dec 06, 2024 |
|
Power Plates vs. VT007: Which Vibration Plate Is Best for Bone Health?
|
Dec 04, 2024 |
|
Supplements vs. Whole Foods: The Best Way to BOOST Bone Strength through Antioxidants
|
Dec 02, 2024 |
|
Is DHEA Safe for Bone Health? What Studies Reveal About Cancer Risk
|
Nov 27, 2024 |
|
Why Women Over 40 Need to FOCUS on Muscle and Bone Health NOW!
|
Nov 25, 2024 |
|
Should you TRUST ChatGPT for Osteoporosis Advice? REAL Doctor Explains
|
Nov 21, 2024 |
|
Watch This Before Taking your Next Bone Health Medication...
|
Nov 18, 2024 |
|
How This Patient Reversed Osteoporosis Naturally (Patient Success Story)
|
Nov 14, 2024 |
|
How to NATURALLY Treat Osteoporosis and Build Bone health [Interview]
|
Nov 11, 2024 |
|
New Study REVEALS how this Treatment is BETTER than Osteoporosis Medications
|
Nov 07, 2024 |
|
Tumor, heart and liver Failure at 46 years old... Effectively REVERSED!
|
Nov 04, 2024 |
|
How to Prevent and Treat Osteoporosis vs. Osteoarthritis [full guide]
|
Nov 01, 2024 |
|
New Osteoporosis Treatment… Is it EFFECTIVE? [Full Disclosure]
|
Oct 30, 2024 |
|
New Study REVEALS the Shocking Truth About Collagen and Bone Health!
|
Oct 28, 2024 |
|
How to Strengthen your Bones and Reverse Osteoporosis Naturally [Patient Case studies]
|
Oct 25, 2024 |
|
Post-menopause Osteoporosis: the one therapy you shouldn't ignore
|
Oct 21, 2024 |
|
3 Ways You're Making Your Osteoporosis Worse!
|
Oct 17, 2024 |
|
REMS Discordance Nick Burch Paper
|
Oct 14, 2024 |
|
Breast Cancer & Family History
|
Oct 09, 2024 |
|
Healthy Hormones Stronger Bones!
|
Oct 07, 2024 |
|
This Hormone Isn't Protecting Your Bones
|
Oct 04, 2024 |
|
Dr Barry Tan Tocotrienols for Osteoporosis
|
Sep 27, 2024 |
|
DHEA vs Testosterone
|
Sep 23, 2024 |
|
Black Currant Extract
|
Sep 20, 2024 |
|
Cardiac Health and Osteoporosis
|
Sep 18, 2024 |
|
Reddit: Evenity
|
Sep 16, 2024 |
|
Scarborbough Diet and Osteoporosis
|
Sep 11, 2024 |
|
Bone Loss During Menopause | The Great Menopause Myth
|
Sep 09, 2024 |
|
Reddit: Just Diagnosed Today
|
Sep 09, 2024 |
|
What They Don't Want You To Know
|
Sep 06, 2024 |
|
Is Vitamin K the KEY to Bone Health?
|
Sep 05, 2024 |
|
At what age can we reverse osteoporsis?
|
Sep 02, 2024 |
|
5 minutes Jumping for Osteoporosis!
|
Aug 30, 2024 |
|
Recovering from Exercise with Osteoporosis!
|
Aug 28, 2024 |
|
Dr. Doug Lucas Interviews Kim Zambito | Orthopedic Surgeon
|
Aug 26, 2024 |
|
Grip Strength or Osteoporosis... Which Came First?
|
Aug 23, 2024 |
|
The One Food that Will Build Your Bones!!
|
Aug 21, 2024 |
|
Dr. Doug Lucas Interviews Julia Priest | Health Coach
|
Aug 19, 2024 |
|
Is Low Level Inflammation Impacting Your Bones??
|
Aug 15, 2024 |
|
NEW STUDY! Hormone Risk vs Fracture Risk
|
Aug 14, 2024 |
|
Osteoboost Review | Will This Device REALLY Build Bone?
|
Aug 09, 2024 |
|
Interview with Dr. Richard Schaffer from QC Kinetix
|
Aug 05, 2024 |
|
Will this Device Reduce Menopause Symptoms and Build Bone? Blood Flow Restriction Research
|
Aug 01, 2024 |
|
Will This Vegetable Root Heal Your Hormones and Improve Bone Health? | Maca for Menopause Symptoms
|
Jul 29, 2024 |
|
Create Your Own Osteoporosis Reversal Plan!
|
Jul 25, 2024 |
|
The 4 Exercises that Build Bone | NEW STUDY High-Intensity vs Low-Intensity
|
Jul 22, 2024 |
|
DEXA, TBS, REMS?? What different tests tell you about bone health!
|
Jul 18, 2024 |
|
Is Fasting Good for Building Bone??
|
Jul 15, 2024 |
|
Top 3 Foods for Osteoporosis!
|
Jul 11, 2024 |
|
The DARK SIDE of Melatonin
|
Jul 08, 2024 |
|
Hormone Replacement After 65
|
Jul 05, 2024 |
|
Will Coffee and Caffeine Cause Osteoporosis and Bone Loss??
|
Jul 01, 2024 |
|
Is Impact Training REALLY Safe for Osteoporosis??
|
Jun 29, 2024 |
|
Powerful Supplement for Osteoporosis!!
|
Jun 24, 2024 |
|
Simple Supplement to Build Bone
|
Jun 20, 2024 |
|
Supplements that Build Bone!
|
Jun 17, 2024 |
|
Soy for Bone Health | Powerful Tool or Inflammation Bomb???
|
Jun 13, 2024 |
|
KoAct Review
|
Jun 10, 2024 |
|
Dr. Doug Lucas's Perfect Morning Routine
|
Jun 06, 2024 |
|
Do Calcium and Vitamin D REALLY reduce fracture risk??
|
May 30, 2024 |
|
Benefits of Peptide Therapeutics for Bone Health, Osteoporosis, and Metabolic Health!
|
May 27, 2024 |
|
Can you really prevent osteoporosis?
|
May 23, 2024 |
|
Menopause Training and Hormone Optimization with Julie Derr
|
May 20, 2024 |
|
Raw Milk in A Capsule for Osteoporosis?
|
May 16, 2024 |
|
How to Reverse Osteoporosis in 6 Months!
|
May 13, 2024 |
|
The Worst Exercise For Your Bones!
|
May 09, 2024 |
|
The Bone Health, Brain Health, and Breast Cancer Connection | WHAT YOU WERE NEVER TOLD!
|
May 06, 2024 |
|
What We Got WRONG About Vitamin D for Osteoporosis | NEW RECOMMENDATIONS
|
May 02, 2024 |
|
The Medical System is Failing People with Osteoporosis!!!
|
Apr 30, 2024 |
|
Do You Have Enough Estrogen to Protect Your Bones?
|
Apr 22, 2024 |
|
Three Best Supplements for Osteoporosis!! Where To Start
|
Apr 22, 2024 |
|
Stopping Prolia and Increased Fracture Risk
|
Apr 18, 2024 |
|
SECRET TEST for Bone Density... Is it worth the hype?
|
Apr 16, 2024 |
|
Dr. Berg is WRONG! | The TRUTH About Hormone Replacement after Menopause
|
Apr 11, 2024 |
|
Supplements To Build Muscle During PeriMenopause
|
Apr 08, 2024 |
|
The Truth About Estrogen Replacement | Interview with Cardiologist Expert Dr. Twyman
|
Apr 04, 2024 |
|
Best Calcium Supplement for Osteoporosis: 2024 Update & NEW Perspectives on Calcium
|
Apr 03, 2024 |
|
Can Yoga Reverse Osteoporosis??
|
Mar 28, 2024 |
|
Will Increasing Protein for Bone Health Cause other Health Problems? The Untold Benefits of Meat
|
Mar 26, 2024 |
|
Can The Impact From Heel Drops Reverse Osteoporosis?
|
Mar 18, 2024 |
|
Three Things To DO IMMEDIATELY After YOU Are Diagnosed with Osteoporosis
|
Mar 13, 2024 |
|
The Root Cause of Fatigue with Morley Robbins: Episode 2 The Myths Around Vitamins C and A
|
Mar 11, 2024 |
|
Low Energy? Feel Like Sh**? Consider Getting to the "Root Cause" with Morley Robbins
|
Feb 26, 2024 |
|
Menopause Symptoms
|
Feb 19, 2024 |
|
CBD for Health Optimization
|
Feb 15, 2024 |
|
Do We Really Need to Worry About Cholesterol or NOT?
|
Jan 31, 2024 |
|
BEAM Minerals Interview on Fulvic and Humic: Supplement Optimization
|
Jan 24, 2024 |
|
Netflix You Are What You Eat: Twins Study Review | PROMISING OR PROPAGANDA??
|
Jan 23, 2024 |
|
Framework for Health Optimization
|
Jan 17, 2024 |
|
The Science of Cold Plunge for Longevity and HealthSpan
|
Jan 10, 2024 |
|
Is the Carnivore Diet the Answer?
|
Jan 03, 2024 |
|
Testosterone IS THE PRIMARY SEX HORMONE in women!
|
Dec 27, 2023 |
|
Does Red Meat Cause Diabetes?
|
Dec 20, 2023 |
|
Are You Failing in Your Health Goals?
|
Dec 08, 2023 |
|
Erectile Dysfunction Medications and Health span
|
Dec 06, 2023 |
|
Colon Cancer Detection Test
|
Nov 01, 2023 |
|
Obsession & Extraodinary
|
Oct 25, 2023 |
|
Peptides 101: The Science Behind Peptides And How To Use Them
|
Oct 18, 2023 |
|
The Truth About Optimizing Testosterone & Testosterone Replacement Therapy (TRT)
|
Oct 09, 2023 |
|
Why The Medical System Is Broken And The Promising Shift To Medicine 3.0
|
Oct 02, 2023 |