Self-Care for The Creative Podcast
By Stefani Fryzel
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Image by Stefani Fryzel
Category: Mental Health
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Episodes: 25
Description
Welcome to the Self-Care for The Creative Podcast, where your host, Stefani Fryzel, dives deep into the world of self-care strategies tailored specifically for creatives, empaths, and highly sensitive people. Join us as we explore techniques and insights needed to nurture your mental well-being while navigating the unique challenges of an artist’s lifestyle. Our mission is to empower you to not only survive, but thrive, as we guide you on your journey towards creating a successful self-care plan that suits your individual needs!
| Episode | Date |
|---|---|
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Stepping Out From Behind the Veil: Building Confidence, Refining Your Craft & Owning Your Voice with Uniq Being
|
Jun 11, 2026 |
|
The Real Reason Your Songs Stay Unfinished
|
Jun 04, 2026 |
|
Mental Health, Burnout & Sustainable Creative Careers with Terra Lopez
|
May 28, 2026 |
|
From Childhood Dreams to Sync Success: Kimberly Korn on Building a Sustainable Music Career
|
May 21, 2026 |
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Burnout, Motherhood & Rebuilding Your Life as a Creative
|
May 14, 2026 |
|
From Ballet to Billboard: Faith, Hit Songs & Creative Balance with Lauren Christy
|
Jul 08, 2025 |
|
The Power of Authenticity, Listening, and Self-Care in Songwriting with Trey Campbell
|
Jul 01, 2025 |
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Songwriting, Self-Care & Showing Up: Creativity, Visibility & Mental Health in Music with Christina Tripp
|
Jun 24, 2025 |
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The Best Self-Care Routine for Songwriters – Daily Habits That Support Sustainable Creativity
|
Jun 10, 2025 |
|
Mindset Over Everything: Music, Mentorship & Moving Through Fear with Atlanta Cobb
|
Jun 03, 2025 |
|
Creativity & Confidence: Reclaiming Your Creative Power
|
May 27, 2025 |
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Phoebe Ryan on Redefining Her Career (And Her Happiness): Music, Mental Health & Moving Forward
|
May 20, 2025 |
|
“Writing for Yourself vs. Writing for Others” – Exploring the Difference Between Personal and Collaborative Projects
|
May 13, 2025 |
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Embracing Change: Stepping Into Your Next-Level Calling as an Artist
|
May 06, 2025 |
|
Behind the Beats: Music, Anxiety, and Romance with Frequency
|
Jun 25, 2024 |
|
Navigating Anxiety: Insights and Solutions with Dr. Bacow
|
Jun 18, 2024 |
|
Shorty: “Rewrite The Belief” as a Creative Mindset Makeover
|
Jun 11, 2024 |
|
Exploring Melodies: A Journey of Music and Mental Health with Casey Baer
|
Jun 04, 2024 |
|
Navigating the Music Industry: Pioneering Pathways for Creatives with Drew de Leon
|
May 28, 2024 |
|
Shorty: How “Emotion Separation” Empowers Empaths for Self-Care
|
May 21, 2024 |
|
Breaking Barriers: Managing Anxiety as A Woman In Music with Jenna Andrews
|
May 14, 2024 |
|
Shorty: The Basics of Self-Care (Sleep, Diet, Exercise and Hydration)
|
May 07, 2024 |
|
Creative Resilience: Balancing Success, Creativity, and Recovery with Bonnie Mckee
|
May 07, 2024 |
|
Shorty: What Are Empaths And Highly Sensitive People?
|
May 07, 2024 |
|
Self-Care for The Creative: Intro Episode
|
Oct 03, 2023 |