The Journaling Guy Podcast
By The Journaling Guy
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Category: Personal Journals
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Subscribers: 2
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Episodes: 43
Description
Tips, techniques, suggestions, interviews, and much more from The Journaling Guy. It's all about the Journaling #TheJournalingGuy
Teaching people to write about the stuff that really matters, your thoughts and your feelings. The aim is to make Journaling accessible for all so let's spread the word.
| Episode | Date |
|---|---|
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Why Most People Stop Journaling and How to Make It Stick
|
Jun 08, 2026 |
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What Needs To Change and How Journaling Can Help?
|
Jun 01, 2026 |
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What Are You Avoiding And How Can Journaling Really Help?
|
May 25, 2026 |
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Going Back to Old Habits and How Journaling Can Break the Cycle
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May 18, 2026 |
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The Self-Audit: Seeing Yourself More Clearly Through Journaling
|
May 11, 2026 |
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What's The Conversation You’re Avoiding - What is it Costing You?
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May 04, 2026 |
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Making Better Decisions Using Journaling
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Apr 27, 2026 |
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Overthinking - How to Stop It Through Journaling
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Apr 20, 2026 |
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Anxiety — How Journaling Helps You Cope.
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Apr 13, 2026 |
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A Fresh Start: Why Easter Could be the Perfect Time to Start Journaling
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Apr 06, 2026 |
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How Journaling Reduces Stress... Backed By Science
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Mar 30, 2026 |
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Energy Before Effort - EBE; when it comes to Journaling.
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Mar 23, 2026 |
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Becoming Consistent at Journaling Without Becoming Stale
|
Mar 16, 2026 |
|
Tiny Shifts = Big Directional Changes
|
Mar 09, 2026 |
|
Season Three Opener - "Don’t Start Again... Start Wiser"
|
Mar 02, 2026 |
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Before You Write Off February… Do This With Your Journaling
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Feb 23, 2026 |
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Here's How To Journal Through Those Low-Mood Days
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Feb 16, 2026 |
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You Don’t Need More Discipline... What You Actually Need Is More Honesty
|
Feb 09, 2026 |
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The February Dip — Why this is normal and what can you do about it
|
Feb 02, 2026 |
|
Recognising Your Wins: Even the Tiny Ones
|
Jan 26, 2026 |
|
The Guide to Journaling for Beginners; 2026 Edition
|
Jan 19, 2026 |
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New Year, Real You: A Gentle, No-Pressure Approach to Starting a Journaling Habit in January
|
Jan 12, 2026 |
|
Dealing with Grief: Not the start to a New Year that anyone expects or wants!
|
Jan 05, 2026 |
|
Small Moments, Big Meaning: Noticing the Good During the Holiday Season
|
Dec 29, 2025 |
|
Journaling Through the December Overwhelm
|
Dec 22, 2025 |
|
A December Reset: Why This Month Is the Perfect Time to Start Journaling
|
Dec 15, 2025 |
|
Building Consistency: Making Journaling a Habit That Sticks
|
Dec 08, 2025 |
|
The Morning Reset: Starting the Day with Intention
|
Dec 01, 2025 |
|
Overcoming Challenges: Writing Your Way Through the Tough Stuff
|
Nov 17, 2025 |
|
Daily Prompts: Fuel for the Writing Habit
|
Nov 10, 2025 |
|
The Blank Page: Why Men Struggle to Journal
|
Nov 03, 2025 |
|
Goal Setting and Life Audits: Getting Clear Without Getting Overwhelmed
|
Oct 27, 2025 |
|
Gratitude and Positivity: Training Your Brain to Notice the Good Stuff
|
Oct 20, 2025 |
|
The Science and Benefits of Journaling: Why Writing Changes Everything
|
Oct 13, 2025 |
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Self-Discovery and Self-Awareness: The Mirror on the Page
|
Oct 13, 2025 |
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Mental Health and Stress Management: Writing Your Way to Calm
|
Oct 13, 2025 |
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Consistency in Journaling
|
Sep 24, 2024 |
|
What are the Real World Benefits of Journaling?
|
Jul 24, 2024 |
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Here are 8 Common Questions about Journaling, answered.
|
Jun 27, 2024 |
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What Are The Benefits of Journaling on our Bodies!
|
Oct 06, 2023 |
|
What is Journaling? - The Journaling Guy Podcast
|
Sep 22, 2023 |
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Dealing with Mental Health, Stress & Anxiety with Journaling
|
Sep 22, 2023 |
|
What Should I Journal About? Plus, Some Amazing Prompts
|
Sep 22, 2023 |