eat play sleep
By eat. play. sleep.
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Category: Parenting
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Episodes: 32
Description
Like a virtual mother’s group with zero judgement and lots of laughs, the Eat Play Sleep Podcast is here to empower mums, mums-to-be and let’s not forget the dads, to feel more equipped and less alone on this crazy rollercoaster that is parenthood. Hosted by two friends, mums and teachers, Claire and Alannah share their real and raw experiences of motherhood. Also joined by a range of exceptional guest speakers, the Eat Play Sleep Podcast promises to answer your burning questions while having tonnes of fun.
| Episode | Date |
|---|---|
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Feeling touched out? Intimacy after becoming parents with Sara Stone
|
Jun 30, 2024 |
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Screentime reset, is it necessary? with Mandy from Raise Toddlers
|
Jun 23, 2024 |
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Swollen knees, new business ventures and how to workout in pregnancy with Strong by Alex
|
Jun 16, 2024 |
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Generators, Manifestors & Reflectors | Human Design & Parenting with Michelle Anderson
|
Jun 09, 2024 |
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Hangovers, migraines and how to support your gut health
|
Jun 02, 2024 |
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Golden hour, first poop & skin-to-skin | with Antoneth from The Newborn Nest
|
May 26, 2024 |
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Processing difficult, disappointing & traumatic births | with Emma from Empower Matresence
|
May 05, 2024 |
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Solo parenting, 1st birthday parties and freeze drying your breastmilk (IYKYK)
|
Apr 28, 2024 |
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Redefining healthy for busy mums | Sustainable habits with Rach Doss
|
Apr 21, 2024 |
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One meal, one less tantrum | How to combat picky eating with Steph Geddes
|
Apr 14, 2024 |
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Instant gratification, financial literacy & other (really) important life lessons
|
Apr 07, 2024 |
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Let's get physical | Exercise in pregnancy & postpartum with Dahlas Fletcher
|
Mar 31, 2024 |
|
Relationships after kids | Communication, conflict and salsa?
|
Mar 24, 2024 |
|
A day out with the little ones | Baby and toddler activities
|
Mar 10, 2024 |
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Travel with toddlers | Snacks, sleep & sanity
|
Mar 03, 2024 |
|
Mental health, body image & comparison culture | with Tara Pavlovic-Shepherdson
|
Feb 18, 2024 |
|
Starting solids, part two | with Lisa from Nourishing Moments
|
Feb 11, 2024 |
|
Starting solids, part one | with Lisa from Nourishing Moments
|
Feb 04, 2024 |
|
From cot to bed | with Claire from eat. play. sleep.
|
Jan 28, 2024 |
|
Meeting your needs in motherhood | with Lauren from Tend Psychology
|
Jan 21, 2024 |
|
A super boob + mastitis management | with Harriet from @the.breast.help
|
Jan 14, 2024 |
|
Reflux, Breast Refusal + Real Postpartum experiences | with Jade from BBS
|
Dec 17, 2023 |
|
Common but not normal | Pelvic Floor 101
|
Dec 10, 2023 |
|
Christmas Chaos: Kmart 30 under $30
|
Dec 03, 2023 |
|
HELP! When do I drop the naps?
|
Nov 26, 2023 |
|
What are my options? Pain relief with the Mindset Midwife
|
Nov 19, 2023 |
|
Rupture + Repair | Dealing with toddler meltowns
|
Nov 19, 2023 |
|
Can we prepare for conception? With Jennifer from Halsa Health
|
Nov 12, 2023 |
|
Mummy to Midwife | Remembering baby Darcy
|
Oct 29, 2023 |
|
To dummy or not to dummy?
|
Oct 22, 2023 |
|
The Modern Doula (AKA 4th trimester rest Queen)
|
Oct 15, 2023 |
|
eat. play. sleep... more like wine. podcast. tired.
|
Oct 08, 2023 |