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Welcome to The Habit Lab, the podcast hosted by habit coach and teacher, Jenna Zint. This podcast explores the mysteries of human behavior, sharing actionable insights and practical tips to help you understand your habits better and make positive changes in your life. Jenna combines her faith in Jesus with her deep understanding of the sustainable, life-changing power of offensively small habits.
If you want more, check out Jenna's 10-week Habit Lab Mastery Course at TheHabitLab.org
If you've enjoyed our podcasts, would you consider financially supporting the show?
We set-up a secure way for you to do that. This helps the Zints to continue to be able to prioritize making content for you! We appreciate it so much!
http://patreon.com/TheHabitLab
Episode | Date |
---|---|
Episode 30: Kid Emotion Habits
|
May 13, 2024 |
Episode 29: Mother's Day Habits - Balance of Traditions & Self-Care
|
May 10, 2024 |
Episode 28: Gratitude Habit - challenge
|
May 01, 2024 |
Episode 27: Joy Habits - purposefully stirring it up
|
Apr 25, 2024 |
Episode 26: Simple Menu Planning -for busy weeks
|
Apr 15, 2024 |
Episode 25: Idealism - the motivation murderer
|
Mar 14, 2024 |
Episode 24: Dismantling Unhelpful Habits
|
Mar 08, 2024 |
Episode 23: Creative Childcare Habits
|
Feb 29, 2024 |
Episode 21: Letter Habit
|
Feb 26, 2024 |
Episode 20: Kids Jesus Habits
|
Feb 15, 2024 |
Episode 19: Community Building Habits
|
Feb 08, 2024 |
Episode 18: Fitness Habits
|
Feb 01, 2024 |
Episode 17: Asking the right questions to help your habits
|
Jan 24, 2024 |
Episode 16: Jesus Habits
|
Jan 19, 2024 |
Episode 15: How-to Build a Habit
|
Jan 12, 2024 |
Episode 14 - Habits of Receiving
|
Dec 27, 2023 |
Episode 13: Habits of Generosity
|
Dec 15, 2023 |
Episode 12: Habits to plan your birthday
|
Dec 12, 2023 |
Episode 11: Night time Habits
|
Dec 04, 2023 |
Episode 10: Habit for Family Visits
|
Nov 29, 2023 |
Episode 9: Bible Habit
|
Nov 16, 2023 |
Episode 8: Part 2- "How am I going to show up?" Habit
|
Nov 07, 2023 |
Episode 7: "How am I going to show up?" Habit
|
Nov 03, 2023 |
Episode 6: Habits of Service
|
Oct 27, 2023 |
Part 2: Car Cleaning Habits
|
Oct 23, 2023 |
Part 1: Car Cleaning Habits
|
Oct 16, 2023 |
Perfectionism - the silent habit killer
|
Oct 12, 2023 |
Procrastination- unlearning franticness to meet deadlines
|
Oct 12, 2023 |
Welcome to The Habit Lab!
|
Oct 09, 2023 |