Mums F**king Matter
By Lucy Wylde
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Image by Lucy Wylde
Category: Mental Health
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Episodes: 124
Description
Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a self-advocacy and body literacy coach, burlesque teacher, yoga instructor, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of life’s biggest transitions; Matrescence.
| Episode | Date |
|---|---|
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S2 #11 My First Dog; Molly (the German Sheppard)
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May 19, 2026 |
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S2 #10 Dads Supporting Mums for the Win; An Interview with Alex Trippier
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May 12, 2026 |
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S2 #09 'Velvet & Valour'; Hosting My First Show!
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May 05, 2026 |
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S2 #08 'Don't Let It Break You Honey'; An Interview with Jenny Evans
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Apr 28, 2026 |
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S2 #07 Apologies, Accountability (and Why Forgiveness is Not a Must)
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Apr 21, 2026 |
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S2 #06 20+ Years in the Fitness/Wellbeing Industry; An Interview with Fran Blechner
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Apr 14, 2026 |
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S2 #05 Little Actions, Big Impact...
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Apr 07, 2026 |
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S2 #04 Living (& Parenting) with Passion & Integrity; An Interview with Mike Dye
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Mar 31, 2026 |
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S2 #03 Matrescence Matters; 11 years into Motherhood
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Mar 24, 2026 |
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S2 #02 Curating Our Village; An Interview with Dr Ellie Hambly
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Mar 17, 2026 |
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SERIES 2, Episode 1: We Are Back! — Truthful & Wild As Ever
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Mar 10, 2026 |
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#112 Gratitude, Grief — and my ABC 'Blueprint' for Better Health
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Dec 23, 2025 |
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#111 The School of Visibility; An Interview with Samantha Nolan-Smith
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Dec 16, 2025 |
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#110 How Is Your Relationship with Rest?!
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Dec 09, 2025 |
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#109 Leading a Movement to Disrupt! (Amen!) — An Interview with Samantha Murrell
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Dec 02, 2025 |
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#108 Home Educating (and more); An Interview with Amanda Appiagyei
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Nov 25, 2025 |
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#107 The Life-Changing Effects of a Great Holiday; in Conversation with Roly Starr
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Nov 18, 2025 |
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#106 The Mother Of All Jobs: An Interview with Evie Squires
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Nov 11, 2025 |
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#105 3 Things That Piss Me Off & 3 Things That Help Me In Hard Times
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Nov 04, 2025 |
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#104 Matrescence and Menopause; An Interview with Nicola Farndell
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Oct 28, 2025 |
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#103 Growing/Getting Older (and Why I Like It)
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Oct 21, 2025 |
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#102 Here's To The 'Wilder' Women; An Interview with Nicky Denson-Elliot of The Wilder Collective
|
Oct 14, 2025 |
|
#101 What Makes You YOU?! — And Why It Really F**king Matters
|
Oct 07, 2025 |
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#100 The Story of a Mama and Burlesque Artist; An Interview with Phoxy Qurvy
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Sep 30, 2025 |
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#99 Will You Join Me In The Gentle Rebellion?! — Of Loving Our Body More!
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Sep 23, 2025 |
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#98 Mum Rage and What It Can Tell Us; An Interview with Minna Dubin
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Sep 16, 2025 |
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#97 Knowing Our Self-Worth, Learning About Ego and Being Accountable
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Sep 09, 2025 |
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#96 Discovering You're Autistic Later In Life; An Interview with Ellen Shepherd
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Sep 02, 2025 |
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#95 RERELEASE - The Journey of Healing My Skin/Gut After Trauma
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Aug 26, 2025 |
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#94 Processing Trauma As We Parent; An Interview with Cath Counihan
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Aug 19, 2025 |
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#93 Who Is Lucy Wylde? Who I Have Become and What I Do In The World
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Aug 12, 2025 |
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#92 Parenting Strong-Willed Kids and Tools To Help; An Interview with Wendy Snyder
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Aug 05, 2025 |
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#91 The Power Of Poetry and Storytelling
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Jul 29, 2025 |
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#90 Feminine Embodiment and What It Means In Daily Life; An Interview with Hayley Borg
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Jul 22, 2025 |
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#89 RERELEASE — Burlesque As An Art Form For Growth And Healing
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Jul 15, 2025 |
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#88 Working with a Divorce and Breakup Coach; An Interview with Becca Scott
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Jul 08, 2025 |
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#87 RERELEASE — Taking Up Space! As You Deserve To
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Jul 01, 2025 |
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#86 The Brilliant Work of For Baby's Sake Trust; An Interview with Lauren Seager-Smith
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Jun 24, 2025 |
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#85 RERELEASE — Children Are Not Tamagotchis; Give Yourself A Break
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Jun 17, 2025 |
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#84 Lingerie and Costume; An Interview with Katie of 'What Katie Did'
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Jun 10, 2025 |
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#83 'S.O.D.A. & Sass Burlesque!' Classes; My New and Oh So RIGHT Offering
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Jun 03, 2025 |
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#82 It's Never Too Late To Learn About Yourself, Your Body and Your Matrescence; An Interview with Libby Chow
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May 27, 2025 |
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#81 Getting Older; Owning Your Beauty and Wisdom — Don't Write Yourself Off(!)
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May 20, 2025 |
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#80 Parenthood and Relationships; An Interview with Markella Kaplani
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May 13, 2025 |
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#79 Can you do this?! — Speaking Up For (and Acting From) Your Needs and Desires
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May 06, 2025 |
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#78 From Self-Care To Self-Advocacy! An Interview with Suzy Reading
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Apr 29, 2025 |
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#77 Solo Parenting; My Experience(s) So Far
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Apr 22, 2025 |
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#76 Time for Balance; An Interview with Judy Claughton
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Apr 15, 2025 |
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#75 The Annoying/Inappropriate Questions You Can Get Asked as an Expecting/New Mum
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Apr 08, 2025 |
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#74 Psychology and Matrescence in Motherhood; An Interview with Kelley Pickett
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Apr 01, 2025 |
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#73 Why I Won't/Can't Give Up My Work with Women and Mothers!
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Mar 25, 2025 |
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#72 Parenting with Passion! An Interview with Lisa Bedlow
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Mar 18, 2025 |
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#71 What To Look/Watch Out For When Choosing a Personal Trainer as a Mum
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Mar 11, 2025 |
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#70 Pram Talk and Parenthood; An Interview with Playwright Rosanna Jahangard
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Mar 04, 2025 |
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#69 RERELEASE - Dancing as Medicine. Dancing IS Medicine!
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Feb 25, 2025 |
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#68 The Breadth and Depth of Matrescence; An Interview with Hannah Parkes
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Feb 18, 2025 |
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#67 Knowing OURSELVES; growing into and loving who we truly are
|
Feb 11, 2025 |
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#66 Dads F**king Matter Too!! — An Interview with Alex Lloyd-Hunter of 'The Dad Shift'
|
Feb 04, 2025 |
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#65 The Significance Of Our Home — and 'Comparisonitis'!!
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Jan 28, 2025 |
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#64 Learning to TRULY Nourish Ourselves and Our Family; An Interview with Erin Bailey
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Jan 21, 2025 |
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#63 RERELEASE Need Kick-Ass Boundaries? Sick Of People Who Drain Your Energy? — Listen to this!
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Jan 14, 2025 |
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#62 Healing In/And Parenting; An Interview with Denise Richardson
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Jan 07, 2025 |
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#61 Reflections on 2024 and Setting Intentions for 2025!
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Dec 31, 2024 |
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#60 RERELEASE - A Calming Meditation for the Holiday Period
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Dec 24, 2024 |
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#59 My Big Decision, Motherhood at Christmas & My Solo Burlesque Debut
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Dec 17, 2024 |
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#58 Alcohol-Free Motherhood; An Interview with Carlie Jaye Johnson
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Dec 10, 2024 |
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#57 Are You Exhausted, Injured or A Bit Stuck With How To Move Your Brilliant Body? — I See You.
|
Dec 03, 2024 |
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#56 Why Supporting Mums Matters; An Interview with Roly Starr
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Nov 26, 2024 |
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#55 Speaking Up Via Poetry - An Interview with Kay Loveday
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Nov 19, 2024 |
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#54 Practicing Brilliant Boundaries — and How To Reduce Stress As December Approaches
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Nov 12, 2024 |
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#53 Dance in Motherhood; An Interview with Tara Choudrie
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Nov 05, 2024 |
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#52 Celebrating ONE YEAR of 'Mums F**king Matter'!!
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Oct 29, 2024 |
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#51 Motherhood, Single Parenting and Dating after Divorce; An Interview with Rebecca Cox
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Oct 22, 2024 |
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#50 Trauma (Big 'T' and Little 't' Trauma) and Why We Need To Be Better At Talking About It
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Oct 15, 2024 |
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#49 Artistry, Motherhood and Consciously Unmothering; An Interview with Penny McKenzie
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Oct 08, 2024 |
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#48 Why The Rush? — And Can You Slow Down?
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Oct 01, 2024 |
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#47 Mothering Grown Up Children; An Interview with Annie Richardson
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Sep 24, 2024 |
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#46 The Weight and Wisdom of the Words We Use
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Sep 17, 2024 |
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#45 Hypnotherapy and Human Design; An Interview with Rebecca Hill
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Sep 10, 2024 |
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#44 The Importance and The Power of The Breath
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Sep 03, 2024 |
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#43 MotherING, MotherHOOD and Deconditioning What We've Been Fed; An Interview with Dr Sophie Brock
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Aug 27, 2024 |
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#42 Reflections with My Little Love (Matilda, my daughter)
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Aug 20, 2024 |
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#41 Lichen Sclerosus Awareness & other Vulval/Vaginal Conditions; An Interview with Becca Scott
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Aug 13, 2024 |
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#40 Are You A Highly Sensitive Person Too? And Why I'm Proud Of It (Now)!
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Aug 06, 2024 |
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#39 "When We Heal The Mother, We Heal The World"; An Interview with Naomi Galliano
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Jul 30, 2024 |
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#38 A Raw, Real & Vulnerable Share (and part of my WHY)
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Jul 23, 2024 |
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#37 Telling Stories Through Paper Collage; An Interview with Elena Skoreyko Wagner
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Jul 16, 2024 |
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#36 Burlesque Baby!! — My Experience of Learning & Performing
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Jul 09, 2024 |
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#35 Mama(s) Rising; An Interview with Amy Taylor-Kabbaz
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Jul 02, 2024 |
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#34 Matrescence and Motherhood — What Does It Mean For You?
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Jun 25, 2024 |
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#33 A Revolution from Home; An Interview with Beth Berry
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Jun 18, 2024 |
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#32 Healing from Birth Trauma; My Story of (a rocky) Early Motherhood
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Jun 11, 2024 |
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#31 Why 'Healthy' Coffee Makes A Difference; An Interview with Alex, Founder of Exhale Healthy Coffee
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Jun 04, 2024 |
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#30 Can You Give Yourself Permission To Pause?… A Meditation
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May 28, 2024 |
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#29 ADHD and Motherhood; An Interview with Jodie Garth
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May 21, 2024 |
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#28 Posture and Why It's Important; How You Hold Your Frame Matters
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May 14, 2024 |
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#27 Dads Matter Too; An Interview with Mike Dye
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May 07, 2024 |
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#26 The Sister Wound and How We Can Help Heal It
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Apr 30, 2024 |
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#25 How To Feel Unapologetically You, using Makeup, Colour and Style; an Interview with Angela Sellar
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Apr 23, 2024 |
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#24 What Every Mum May Well Need To Hear (and F**k Toxic Positivity)
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Apr 16, 2024 |
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#23 Taking Up Space Physically and Emotionally; Remember You Matter!
|
Apr 09, 2024 |
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#22 Energetic Boundaries; Watching Out Where Your Precious Energy Is Spent
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Apr 02, 2024 |
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#21 Interview with Nat Biviano of 'Spine Tingling Marriage'; Healing In Your Relationship
|
Mar 26, 2024 |
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#20 Children Are Not Tamagotchis; How To Be Kinder To Yourself As a Mum
|
Mar 19, 2024 |
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#19 In Pursuit Of Better Pleasure — Interview with Sexologist Lucy Rowett
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Mar 12, 2024 |
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#18 My Journey With My Skin; Healing My Gut and So Much More
|
Mar 05, 2024 |
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#17 Real Body Reverence and Practicing Love For Thyself
|
Feb 26, 2024 |
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#16 Becoming Mums — An Interview with Fi McQuay
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Feb 20, 2024 |
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#15 Why I Don't Do Intensity In My Training and How I Choose To Keep Fit
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Feb 13, 2024 |
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#14 The Magic of Music — and How No One Else Needs To Like What You Do
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Feb 06, 2024 |
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#13 Revealing The Goddess Within; An Interview With Zoe Charles, Founder of 'The Cheek Of It' School of Burlesque & Cabaret
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Jan 30, 2024 |
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#12 Cyclical Wisdom and How Key It Is For Managing Our Energy And Emotions
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Jan 23, 2024 |
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#11 The Benefits of Baby Massage and Why I Still Use It Years On
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Jan 16, 2024 |
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#10 Food, 'Diets' and How I Now Choose To Eat That Works For Me
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Jan 09, 2024 |
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#09 What I Learned From Having Burnout — That I Can Now Integrate Into My Daily Life
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Jan 02, 2024 |
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#08 What Do You Do With Time To Yourself? Don't Lose Who You Are Mama.
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Dec 26, 2023 |
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#07 The Power of Crying and Why It's Not Bad
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Dec 19, 2023 |
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#06 3 TOP Things To Be Aware of (and Put Into Practice) After Birth
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Dec 12, 2023 |
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#05 Dancing as Medicine. Dancing IS Medicine!!
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Dec 05, 2023 |
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#04 Choosing a Personal Trainer As a Mum; What to Look For & Red Flags
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Nov 28, 2023 |
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#03 Knowing Your Body Better and Why It Matters; Sex, Instincts and More
|
Nov 21, 2023 |
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#02 My Postnatal Struggles That Spurred Me To Become a Birth Recovery Coach
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Nov 14, 2023 |
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#01 Healthy Boundaries; Protecting Your Energy and Why It Matters
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Nov 07, 2023 |
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Welcome to Mums F**king Matter
|
Oct 30, 2023 |