The Power in Our Pain
By Heidi Engel
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Category: Parenting
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Episodes: 55
Description
What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others?
The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!
As a single mother of three, pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!
Listen now to start living and feeling - more openly, honestly and free!
www.heidiengel.net
| Episode | Date |
|---|---|
|
Decision Making Made Easy : Listening to Your Intuition
|
May 07, 2026 |
|
Learnings from 7 days of Silence
|
Apr 30, 2026 |
|
The Fear of Change : Why am I Sabotaging Myself?
|
Apr 02, 2026 |
|
Shame : Time to battle the beast of shame
|
Mar 26, 2026 |
|
Overwhelm : How to recognize and work with Overwhelm
|
Mar 19, 2026 |
|
Working with Anger
|
Mar 05, 2026 |
|
Starting Over is Not Starting from Scratch
|
Feb 05, 2026 |
|
Normalizing Grief
|
Jan 29, 2026 |
|
Stop Allowing Yourself to be Triggered by Your Ex
|
Jan 22, 2026 |
|
The Need to be Needed
|
Jan 15, 2026 |
|
Healing Journey 101 : What is it and how do you do it?
|
Jan 08, 2026 |
|
Fear : Healing and Integrating Fear
|
Jan 01, 2026 |
|
Let It Go - Finding Your Maturity & Grace in the Ending of a Relationship
|
Dec 25, 2025 |
|
Staying Sober thru the Hoidays
|
Dec 18, 2025 |
|
Sobriety & Dating Post Divorce
|
Dec 11, 2025 |
|
Worthlessness 2.0 : Revised Edition
|
Dec 02, 2025 |
|
Bravery & Courage : Live a Life of Purpose
|
Nov 24, 2025 |
|
Narcism: Recognize, Release and Recover
|
Oct 21, 2025 |
|
100 Days Sober
|
Apr 11, 2025 |
|
Scarcity Mindset - Money and Finances
|
Apr 04, 2025 |
|
Divorce or Not Divorce : That is the Question
|
Mar 15, 2025 |
|
Teaching Teens Integrity
|
Mar 08, 2025 |
|
There are No Negative Emotions
|
Mar 01, 2025 |
|
Coffee with Jonathan : Parenting Boys in Today's World
|
Feb 25, 2025 |
|
The 4 F's : Fight, Flight, Freeze & Fawn
|
Feb 08, 2025 |
|
Safety - Reclaim Your Right to Feeling Safe
|
Jan 25, 2025 |
|
Groundless - Embracing the Unknown
|
Jan 12, 2025 |
|
Help your kids through their struggles with your Ex
|
Dec 06, 2024 |
|
Iris Bakllamaja : Leaving a Successful Career for a Spiritual Path
|
Nov 29, 2024 |
|
Reclaim Your Fierce - Where did your Divine Feminine Power go?
|
Nov 20, 2024 |
|
Addiction and Recovery with Jonathan Boncek
|
Nov 13, 2024 |
|
Incest & Sexual Abuse : Why Healing is Worth it
|
Nov 08, 2024 |
|
Special Guest : Robi Smiles (Roberto Corona)
|
Oct 30, 2024 |
|
Stop Blaming Fear for Your Sucky Life
|
Oct 23, 2024 |
|
The Power in our Pain - Call to Action
|
Oct 17, 2024 |
|
Recovering from Functional Alcoholism
|
Jul 02, 2024 |
|
Kids Emotions: How to manage your own triggers when your kids have big emotions
|
Jun 17, 2024 |
|
Post Divorce : Shame, Blame and Thoughts of Murder
|
May 28, 2024 |
|
Divorce : Let Your Kids be Angry - Even If It's At You
|
May 23, 2024 |
|
Why can't moms just get along?
|
May 05, 2024 |
|
Mom Truth : The Power of Honesty in Parenting
|
Apr 15, 2024 |
|
Why are moms so angry?
|
Mar 28, 2024 |
|
Single Moms are People Too
|
Feb 08, 2024 |
|
Mastering Roadblocks : What is holding you back from achieving your goals?
|
Jan 16, 2024 |
|
New Year's Resolutions : Love Them or Hate Them
|
Jan 04, 2024 |
|
Divorce: Help! My ex is driving me crazy
|
Dec 23, 2023 |
|
Tantrums : Before, During and After
|
Dec 14, 2023 |
|
How to get your kids to help with chores around the house
|
Nov 15, 2023 |
|
Are you emotionally abusive to yourself?
|
Nov 05, 2023 |
|
Divorce : Holidays and Events with your ex
|
Oct 31, 2023 |
|
Travel with Kids - Airbnbs and Expectations
|
Oct 24, 2023 |
|
Fearless Parenting
|
Oct 19, 2023 |
|
Divorce : Talking to Others about Your Divorce
|
Oct 18, 2023 |
|
Divorce : Helping your kids work through their big emotions about your separation
|
Oct 14, 2023 |
|
Getting Friendly with Your Fears
|
Oct 12, 2023 |