Say It How It Is

By Ffion Lewis and Gwen Crabb

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Category: Mental Health

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Subscribers: 1
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Episodes: 17

Description

Are you looking for something to uplift and inspire you? Are you a fan of incredible stories of resilience and triumph? If so, you're in the right place!


Join Ffion Lewis and Gwen Crabb, Welsh International Rugby Players, as they embark on a podcast journey filled with deep conversations and remarkable guests. Together, they explore the stories of individuals who have overcome challenges, struggles, and setbacks, emerging stronger and more determined than ever before.


Get ready to be inspired as Ffion and Gwen share their own experiences and engage in thought-provoking discussions. Whether you're a sports enthusiast, a fan of personal development, or simply someone seeking a dose of inspiration, this podcast is for you.


Join the girls every Sunday evening for your weekly dose of Say It How It Is.


If you have a compelling story to share or if you're interested in collaborating with Ffion and Gwen, don't hesitate to reach out to us. We would love to hear from you and have you as a guest on our show.


Follow us on instagram at @sayithowitisspodcast and on TikTok at @sayithowitisss


Show producer- Dani Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/



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Episode Date
Finding purpose through pain; Childhood cancer with Morgan's Army.
May 05, 2024
Endometriosis Pt.2 with Mr Griffiths and Endospectrum
Apr 21, 2024
Gaining perspective with Drew Povey
Apr 07, 2024
We are back! - Season 2
Mar 24, 2024
End of Season 1-Bonus Episode
Feb 18, 2024
Reflection-2023
Dec 31, 2023
My Story with Ffion Lewis
Dec 24, 2023
Living with grief with Alex Callender
Dec 17, 2023
Life after professional rugby with Danielle Waterman
Dec 10, 2023
Growth, Optimism and Resilience with Ryan Stephens
Dec 03, 2023
Invisible Disabilities with Livvy Breen
Nov 26, 2023
The realities of being a Woman with Welsh Heptathlete and Med Student Lauryn Louise Davey
Nov 19, 2023
Endometriosis with Consultant Gynaecologist, Mr Tony Griffiths and Menstrual Health Project Co-Founder Anna Cooper
Nov 12, 2023
Mental Health with Co-Founder of LooseHeadz Rob Shotton
Nov 05, 2023
Disordered Eating and Body Image with Ellie Boatman
Oct 29, 2023
Meet your hosts
Oct 22, 2023
Trailer
Oct 12, 2023