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Are you looking for something to uplift and inspire you? Are you a fan of incredible stories of resilience and triumph? If so, you're in the right place!
Join Ffion Lewis and Gwen Crabb, Welsh International Rugby Players, as they embark on a podcast journey filled with deep conversations and remarkable guests. Together, they explore the stories of individuals who have overcome challenges, struggles, and setbacks, emerging stronger and more determined than ever before.
Get ready to be inspired as Ffion and Gwen share their own experiences and engage in thought-provoking discussions. Whether you're a sports enthusiast, a fan of personal development, or simply someone seeking a dose of inspiration, this podcast is for you.
Join the girls every Sunday evening for your weekly dose of Say It How It Is.
If you have a compelling story to share or if you're interested in collaborating with Ffion and Gwen, don't hesitate to reach out to us. We would love to hear from you and have you as a guest on our show.
Follow us on instagram at @sayithowitisspodcast and on TikTok at @sayithowitisss
Show producer- Dani Attanasio-Martinez
Instagram - @TheDaniellaMartinez
https://www.instagram.com/thedaniellamartinez/
Hosted on Acast. See acast.com/privacy for more information.
Episode | Date |
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Finding purpose through pain; Childhood cancer with Morgan's Army.
|
May 05, 2024 |
Endometriosis Pt.2 with Mr Griffiths and Endospectrum
|
Apr 21, 2024 |
Gaining perspective with Drew Povey
|
Apr 07, 2024 |
We are back! - Season 2
|
Mar 24, 2024 |
End of Season 1-Bonus Episode
|
Feb 18, 2024 |
Reflection-2023
|
Dec 31, 2023 |
My Story with Ffion Lewis
|
Dec 24, 2023 |
Living with grief with Alex Callender
|
Dec 17, 2023 |
Life after professional rugby with Danielle Waterman
|
Dec 10, 2023 |
Growth, Optimism and Resilience with Ryan Stephens
|
Dec 03, 2023 |
Invisible Disabilities with Livvy Breen
|
Nov 26, 2023 |
The realities of being a Woman with Welsh Heptathlete and Med Student Lauryn Louise Davey
|
Nov 19, 2023 |
Endometriosis with Consultant Gynaecologist, Mr Tony Griffiths and Menstrual Health Project Co-Founder Anna Cooper
|
Nov 12, 2023 |
Mental Health with Co-Founder of LooseHeadz Rob Shotton
|
Nov 05, 2023 |
Disordered Eating and Body Image with Ellie Boatman
|
Oct 29, 2023 |
Meet your hosts
|
Oct 22, 2023 |
Trailer
|
Oct 12, 2023 |