Deep Psychology

By Ross Edwards

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Category: Self-Improvement

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Episodes: 267

Description

Deep Psychology Podcast with author and coach Ross Edwards Psychology, meditation and self-observation for deeper self-knowledge New episodes Wednesday; snippets on Thursday, Sunday and Tuesday Explore my 200-episode archive by category: https://deep-psychology.com/#pod-cats Follow my fortnightly newsletter: https://eepurl.com/iQjAiw My books & music: https://deep-psychology.com/my-links

Episode Date
Why Learn About The Levels of Consciousness?
Jul 02, 2026
What Are The Levels of Consciousness? (#151)
Jul 01, 2026
The Story Medicine Can't Tell
Jun 30, 2026
Your State is More Fundamental Than Any Diagnosis
Jun 28, 2026
A Diagnosis Is Just a Heuristic
Jun 25, 2026
The Diagnosis Obsession - Part 2/2 (#150)
Jun 24, 2026
Diagnosis Is Big Business
Jun 23, 2026
The Diagnosis Imperative
Jun 21, 2026
Diagnoses Are Trendy
Jun 18, 2026
The Diagnosis Obsession - Part 1/2 (#149)
Jun 17, 2026
4 Forms of Fake Inner Work
Jun 16, 2026
The Litmus Test for Inner Work
Jun 11, 2026
Real v Fake Inner Work (#148)
Jun 10, 2026
Your Psyche Constructs Your World
Jun 09, 2026
Everything You Believe About Yourself Is a Story
Jun 07, 2026
Why Your Experience is Self-Sealing
Jun 04, 2026
Key Principles for Psychological Work, Part 2/2 (#147)
Jun 03, 2026
How to Understand People Inside Out
Jun 02, 2026
We Only Know a Tiny Slither of Life
May 31, 2026
Your Fundamental Assumption About Humans
May 28, 2026
We All Live In Our Own World [Repost] (#146)
May 27, 2026
Mundane Acts Are a Microcosm
May 26, 2026
The "World" is a Function of Your Psychology
May 24, 2026
We Are Fundamentally Confused About Our Identity
May 21, 2026
Your Psychology = Your Life [Repost] (#145)
May 20, 2026
Why You Do Everything You Do
May 19, 2026
Who You Are Is Right Before You
May 17, 2026
The Power of Truth in Psychological Work
May 14, 2026
Key Principles for Psychological Work, Part 1/2 (#144)
May 13, 2026
Self-Observation Changes Everything
May 12, 2026
Your Mind is a Mosaic
May 10, 2026
Psychology = Why You Are As You Are
May 07, 2026
What is Psychology? (#143)
May 06, 2026
Spiritual Awareness is Ultimate
May 05, 2026
The Problem With Scientific Slogans
May 03, 2026
Science is an Ever-Improving Approximation of Reality
Apr 30, 2026
If Science Isn’t Ultimate, How Should We Use It? (#142)
Apr 29, 2026
What Science Misses About Experience
Apr 28, 2026
Guided Exercise for Recognising Non-duality
Apr 27, 2026
What is Experience?
Apr 23, 2026
What If Experience Is Fundamental? (#141)
Apr 22, 2026
Why Models Obscure Understanding
Apr 21, 2026
Does Science Actually Describe Reality?
Apr 19, 2026
What Models Actually Are & Their Fundamental Flaw
Apr 16, 2026
Science is Addicted to Explanations (#140)
Apr 15, 2026
The Brain Is In Experience
Apr 14, 2026
Your Brain Does Not Think
Apr 12, 2026
Your Brain Is Not the Source of Fear
Apr 09, 2026
The Limits of Brain Science: Why Correlation Isn’t Explanation (#139)
Apr 08, 2026
Science’s Hidden Black Hole
Apr 07, 2026
The Main Blind Spot in Science
Apr 05, 2026
The Echo Chamber of Science
Apr 02, 2026
The Hidden Dogma In Scientific Thinking (#138)
Apr 01, 2026
Why You Cannot Learn Spirituality
Mar 31, 2026
Why Do Spiritual Teachers Teach at All?
Mar 29, 2026
The Flaw at the Heart of Spiritual Teaching
Mar 26, 2026
Welcome to Deep Psychology Podcast - START HERE
Mar 26, 2026
What Spiritual Teaching Can’t Do (#137)
Mar 25, 2026
The Spiritual Search Ends Where You Already Are
Mar 24, 2026
The Hidden Escape Inside Meditation
Mar 22, 2026
Newbie Meditators Have Unrealistic Expectations
Mar 19, 2026
Why Meditators Stall on the Path (#136)
Mar 18, 2026
The Power of The Word "Recognition" to Describe Awakening
Mar 17, 2026
The Word "Enlightenment" Creates False Expectations
Mar 15, 2026
What The Word "Enlightenment" Does Right
Mar 12, 2026
Is Enlightenment The Right Word? (#135)
Mar 11, 2026
The Late Stage of Meditation
Mar 10, 2026
The Middle Stage of Meditation
Mar 08, 2026
The Early Stage of Meditation
Mar 05, 2026
The Three Stages of Meditation & Spiritual Insight (#134)
Mar 04, 2026
Meaningful, Meaningless & Ameaningful
Mar 03, 2026
The Problems In Discussing The Meaning Of Life
Mar 01, 2026
Exploring Personal Meaning: Why Are You Here?
Feb 27, 2026
What is The Meaning of Life? (#133)
Feb 25, 2026
The Necessity of Self-Other Consciousness
Feb 24, 2026
Self & Other As A Developmental Achievement
Feb 22, 2026
The Standard Paradigm Regarding Other People
Feb 19, 2026
Do Other People Exist? (#132)
Feb 18, 2026
Deeply Questioning the Materialistic Paradigm
Feb 17, 2026
Why Do We Believe In Materialism?
Feb 15, 2026
Three Essential Critiques of Materialism
Feb 12, 2026
Is The World Physical? (#131)
Feb 11, 2026
Naive Realism, Assumptions & Reality
Feb 10, 2026
Does The External World Exist? (#130)
Feb 04, 2026
How to Achieve Your Goals & Resolutions: Why NY Resolutions Fail Ep3 (#129)
Jan 28, 2026
The Top Learning Myths: Why NY Resolutions Fail, Ep 2 (#128)
Jan 21, 2026
Achievement Depends on Development: Why NY Resolutions Fail, Ep 1 (#127)
Jan 15, 2026
Celebrate Christmas Like a Mystic - Christmas Episode 4 (#126)
Dec 24, 2025
Understanding the Christmas Symbols - Christmas Episode 3 (#125)
Dec 18, 2025
What is Christ? Who was Jesus? - Christmas Episode 2 (#124)
Dec 10, 2025
What Really is Christmas? - Christmas Episode 1 (#123)
Dec 03, 2025
The Key Principles for Elite Couple Functioning - Nov 5 of 5 (#122)
Nov 26, 2025
Responsibility is Critical in Intimate Relationships - Nov 4/5 (#121)
Nov 19, 2025
Your Partner Sees ALL of You - Nov 3/5 (#120)
Nov 12, 2025
All About Romantic Infatuation: Nov 2/5 (#119)
Nov 05, 2025
The Furnace of Intimate Relationships: Part 1 of 5 (#118)
Oct 29, 2025
Integral Spirituality 4/4: How to Know You're Integral (#117)
Oct 26, 2025
Want to Do a Spiral Dynamics Test? (#116)
Oct 22, 2025
Integral Spirituality Part 3/4: Spiritual Practice (#115)
Oct 19, 2025
Why to Avoid Spiritual Paraphernalia (#114)
Oct 15, 2025
Integral Spirituality Part 2/4: How Integral Relates to the Divine (#113)
Oct 12, 2025
Let's Bust These 4 Damaging Meditation Myths [Repost] (#112)
Oct 08, 2025
Integral Spirituality Part 1/4: Introduction (#111)
Oct 05, 2025
Learning How To Learn: 3 Dysfunctional Learner Types [Repost] (#110)
Oct 01, 2025
Levels of Spirituality Part 4/4: Progressive Spirituality (#109)
Sep 28, 2025
The Warrior Archetype: Embody Your Power (#108)
Sep 24, 2025
Levels of Spirituality: Part 3/4 - Secular Spirituality (#107)
Sep 21, 2025
The Four Mature Male Archetypes (#106)
Sep 17, 2025
Levels of Spirituality: Part 2/4 – Traditional Spirituality (#105)
Sep 14, 2025
Ken Wilber's Integral Theory: Introducing the AQAL Model [Repost] (#104)
Sep 10, 2025
The Levels of Spirituality: Part 1/4 – Overview (#103)
Sep 07, 2025
The Conscious & Subconscious Minds (#102)
Sep 03, 2025
Rapid Speed of Implementation: August Wisdom Day 31
Aug 31, 2025
Don't Ask The Elm Tree for Pears: August Wisdom Day 30
Aug 30, 2025
Higher Consciousness Looks Weird to Lower Consciousness: August Wisdom Day 29
Aug 29, 2025
Why AI Will Not End The World: August Wisdom Day 28
Aug 28, 2025
The Evolutionary View of History: August Wisdom Day 27
Aug 27, 2025
Beware of Guru Projection: August Wisdom Day 26
Aug 26, 2025
Why Self-Correction Reveals Your Subconscious: August Wisdom Day 25
Aug 25, 2025
Ten Years for Non-Duality: August Wisdom Day 24
Aug 24, 2025
Set Big Goals (Part 2): August Wisdom Day 23
Aug 23, 2025
Set Big Goals (Part 1): August Wisdom Day 22
Aug 22, 2025
Life is a Dewdrop in Infinite Awareness: August Wisdom Day 21
Aug 21, 2025
Why Prayer is Real: August Wisdom Day 20
Aug 20, 2025
Master The Beginner's Hump: August Wisdom Day 19
Aug 19, 2025
Embody Integral Consciousness: August Wisdom Day 18
Aug 18, 2025
The As-If Method for Change: August Wisdom Day 17
Aug 17, 2025
Levels of Consciousness Govern Everything: August Wisdom Day 16
Aug 16, 2025
The Millennial Mindset: August Wisdom Day 15
Aug 15, 2025
Higher Consciousness = Higher Responsibility: August Wisdom Day 14
Aug 14, 2025
The World is Always Evolving Forward: August Wisdom Day 13
Aug 13, 2025
The Power of Living Your Purpose: August Wisdom Day 12
Aug 12, 2025
Why Money Won't Ever Fulfil You: August Wisdom Day 11
Aug 11, 2025
Take Full Responsibility: August Wisdom Episode 10
Aug 10, 2025
Bakers & Shepherds: August Wisdom Day 9
Aug 09, 2025
Things Always Go Exponential: August Wisdom Day 8
Aug 08, 2025
When Diagnoses Don't Work: August Wisdom Day 7
Aug 07, 2025
The Root of All Addiction: August Wisdom Day 6
Aug 06, 2025
The Sacred Pause: August Wisdom Day 5
Aug 05, 2025
People Are Always Clear About Other's Lives: August Wisdom Day 4
Aug 04, 2025
You Are Not Your Thoughts: August Wisdom Day 3
Aug 03, 2025
Have a Bias Towards Action: August Wisdom Day 2
Aug 02, 2025
You Are Always Changing : August Wisdom Day 1
Aug 01, 2025
Here's Why God-Given Talent is a Myth [Repost] (#101)
Jul 29, 2025
The Sunday Sit #4
Jul 27, 2025
Meditation Isn't Sitting Quietly | Meditation Myths 4/4 (#100)
Jul 25, 2025
Meditation Isn't for Hippies | Meditation Myths 3/4 (#99)
Jul 24, 2025
Meditation Isn't About Silencing Your Mind | Meditation Myths 2/4 (#98)
Jul 23, 2025
Meditation Isn't About Calm & Relaxation | Meditation Myths 1/4 (#97)
Jul 22, 2025
The Sunday Sit #3
Jul 20, 2025
What is The Shadow? (#96)
Jul 17, 2025
The #1 Law of Personal Growth: Reward ∝ Challenge [Repost] (#95)
Jul 15, 2025
The Sunday Sit #2
Jul 13, 2025
How to Do Shadow Work (#94)
Jul 10, 2025
Master Your Mind: The Growth and Fixed Mindsets [Repost] (#93)
Jul 08, 2025
The Sunday Sit #1 : Learn to Meditate
Jul 06, 2025
The Enneagram Explained (Part 2) (#92)
Jul 03, 2025
Self-Control Explained + 5 High-Level Strategies For Developing It [Repost] (#91)
Jun 30, 2025
The Enneagram Explained (Part 1) (#90)
Jun 26, 2025
Understanding Magical Thinking and Re-Enchanting The World [Repost] (#89)
Jun 23, 2025
Spiral Dynamics Stage Blue (Part 2/2) (#88)
Jun 19, 2025
Here's How Modern Western Society Programmes You [Repost] (#87)
Jun 16, 2025
Spiral Dynamics Stage Blue (Part 1/2) (#86)
Jun 12, 2025
How to Master Skills: The Key Factor [Repost] (#85)
Jun 09, 2025
How to Progress In Meditation [Repost] (#84)
Jun 05, 2025
Dream Analysis: Uncover Your Hidden Self [Repost] (#83)
May 30, 2025
Spiral Dynamics Explained: My Experience of Green (#82)
May 22, 2025
How to Dissolve Overthinking (#81)
May 15, 2025
Psychospirituality: My New Vision for Deep Psychology (#80)
May 09, 2025
Spiral Dynamics Stage Orange (#79)
May 01, 2025
Spiral Dynamics Stage Turquoise (#78)
Apr 24, 2025
The HIGHEST Meaning of Easter (For Gnostics): Part 2 (#77)
Apr 11, 2025
The HIGHEST Meaning of Easter (For Gnostics): Part 1 (#76)
Apr 03, 2025
How to Forge Success from Nowhere (#75)
Mar 27, 2025
The Integral Approach to Depression (#74)
Mar 20, 2025
My Depression Experience & Health System Anger (#73)
Mar 13, 2025
How to Live Fearlessly: My Life-Changing Insight (#72)
Mar 07, 2025
Don't Settle for Mediocrity (#71)
Feb 26, 2025
Modern Meditation is in a Mess (#70)
Feb 20, 2025
How to Stop Negative Self-Talk (#69)
Feb 13, 2025
What Is Negative Self-Talk? (#68)
Feb 06, 2025
Enneagram 9w1 Wing Type
Jan 18, 2025
Enneagram 9w8 Wing Type
Jan 17, 2025
Enneagram 8w9 Wing Type
Jan 16, 2025
Enneagram 8w7 Wing Type
Jan 15, 2025
Enneagram 7w8 Wing Type
Jan 14, 2025
Enneagram 7w6 Wing Type
Jan 13, 2025
Enneagram 6w7 Wing Type
Jan 12, 2025
Enneagram 6w5 Wing Type
Jan 11, 2025
Enneagram 5w6 Wing Type
Jan 10, 2025
Enneagram 5w4 Wing Type
Jan 09, 2025
Enneagram 4w5 Wing Type
Jan 08, 2025
Enneagram 4w3 Wing Type
Jan 07, 2025
Enneagram 3w4 Wing Type
Jan 06, 2025
Enneagram 3w2 Wing Type
Jan 05, 2025
Enneagram 2w3 Wing Type
Jan 04, 2025
Enneagram 2w1 Wing Type
Jan 03, 2025
Enneagram 1w9 Wing Type
Jan 02, 2025
Enneagram 1w2 Wing Type
Jan 01, 2025
Spiritual Walk v Spiritual Talk (#67)
Dec 05, 2024
The Grand, Universal Human Illusion (#66)
Nov 14, 2024
Are Babies Highly Developed and Enlightened? (#65)
Nov 07, 2024
Spiritual Enlightenment: The Damnedest Thing (#64)
Oct 31, 2024
Nothing is Inherently Difficult to Learn (#63)
Oct 16, 2024
Glimpse Spiritual Enlightenment & Your True Self: Direct Method (#62)
Oct 10, 2024
The Self Bias & Our Relationships (#61)
Oct 02, 2024
The Christian Cross & Its True Meaning (#60)
Sep 27, 2024
Being a Layperson: Constant Fuel for Your Spiritual Path (#59)
Sep 12, 2024
Being Soft And Sensitive Isn't Spiritual (#58)
Sep 09, 2024
A Radical Way Through Stress & Busy-ness (#57)
Sep 04, 2024
Key Insights into the Shadow (#56)
Aug 29, 2024
Psychotherapy on Spiritual Steroids (#55)
Aug 22, 2024
How I Beat Boredom Forever (#54)
Aug 15, 2024
What is the Zone of Genius? (#53)
Aug 12, 2024
Enlightenment IS NOT Serious (#52)
Aug 08, 2024
Are You Stuck in the Zone of Excellence? (#51)
Aug 05, 2024
How Taking Acid Transformed Me (#50)
Aug 01, 2024
The Great Curse of Meditation (#49)
Jul 24, 2024
How to Be a Ruthless Autodidact (#48)
Jul 17, 2024
Anima and Animus: How to Make it 100% Inclusive (#47)
Jul 12, 2024
Jung's Anima and Animus Explained & New Definition (#46)
Jul 11, 2024
Tibetan Dream Yoga & Advanced Lucid Dreaming (#45)
Jul 04, 2024
How to Lucid Dream (#44)
Jun 30, 2024
What is Lucid Dreaming? (#43)
Jun 26, 2024
The Shocking Truth About Dreams (#42)
Jun 14, 2024
Don't Stop Your Thoughts: Do This Instead (#41)
Jun 11, 2024
How to Deal With Envy (#40)
Jun 07, 2024
Expose Your Enviers: The 4 Telltale Signs of Envy (#39)
Jun 04, 2024
We ALL Have Personality Masks: Autistic & Neurotypical Masking (#38)
May 29, 2024
How to Re-own Your Repressed Anger (#37)
May 26, 2024
The Symptoms of Repressed Anger (#36)
May 21, 2024
Your Life Calling: How to Find It & Live It (#35)
May 19, 2024
How to Be Happy: My 5 Keys to Happiness (#34)
May 17, 2024
My Life-Altering Glimpse of God and Ultimate Reality (#33)
May 10, 2024
How Acid Brutally Exposed My Shadows (#32)
May 07, 2024
Why I'm Doing 1000 Consecutive Days of Meditation (#31)
Apr 30, 2024
"Manifesting" Nonsense + How to Really Make Your Dreams Come True (#30)
Apr 23, 2024
Personality Masks: What They Are & How to Spot Them (#29)
Apr 16, 2024
Spiritual Ego & How to Dismantle It (#28)
Apr 07, 2024
How Modern Life Makes Us Miserable (#27)
Apr 03, 2024
How Stimulation & Comfort Ruin Your Life (#26)
Mar 26, 2024
Avoid Spiritual Abuse & Toxic Gurus (#25)
Mar 22, 2024
Persistence, Success & Failure – Unscripted & From the Heart (#24)
Mar 08, 2024
Choiceless Awareness: How-to & Guided Meditation (#23)
Mar 01, 2024
Moving Meditation for Meditative Awareness on Tap (#22)
Feb 23, 2024
These 5 Limiting Beliefs Are Destroying Your Life (#21)
Feb 16, 2024
5-Minute Sleep Meditation: Relax and Focus (#20)
Feb 09, 2024
My Best Meditation Tips for Beginners (#19)
Jan 19, 2024
My Online 10-Week Mindfulness Coaching: Why Working With Me Is Powerful
Jan 12, 2024
Jean Gebser's Structures of Consciousness (#18)
Jan 05, 2024
Ken Wilber's Four Quadrants Applied: Wellbeing, Education, Adult Development (#17)
Dec 29, 2023
The Four Quadrants Explained – Ken Wilber, AQAL and Integral Theory (#16)
Dec 22, 2023
The Pygmalion Effect and Self-Fulfilling Prophecies: How Your Thoughts Become Reality (#15)
Dec 15, 2023
Master Spiral Dynamics: How Learning This Theory Can Trap You (#14)
Dec 04, 2023
Mindfulness Meditation For Finding Your Life Purpose with Grace (#13)
Nov 20, 2023
The Four Levels of Personal Development [Repost] (#12)
Nov 17, 2023
The Dark Side of Spiritual Communities & Gurus: 6 Dysfunctions (#11)
Nov 17, 2023
Spiral Dynamics Stage Yellow: From The Inside [With Case Studies] (#10)
Nov 15, 2023
Spiral Dynamics Stage Green: The Good & The Bad (#9)
Nov 13, 2023
The 8 Stages of Career Development & How to Advance (#8)
Nov 10, 2023
Spiritual Awakening and Sacred Spaces – With Inés Isern (#7)
Nov 10, 2023
The Journey of Meaning: James Fowler and the Stages of Faith (#6)
Nov 08, 2023
Powerful Habits for a Healthy Mind: Transform Your Inner World (#5)
Oct 30, 2023
Your First Meditation: 20-min Guided Breath Meditation (#4)
Oct 27, 2023
How Your Ego Tricks You: The Truth About Self-Delusion (#3)
Oct 25, 2023
Spiral Dynamics Illuminated: The 8 Levels & Keys to The Theory (#2)
Oct 23, 2023
The Power of Meditation (#1)
Oct 18, 2023