The EMBODIED Ayurveda Podcast

By Niv Rajendra

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Category: Alternative Health

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Episodes: 38

Description

Guided Pranayama, Inner-Yoga and Ayurvedic insights to help you feel deeply well within your everyday. Brought to you by Nivedita Rajendra, a traditional Ayurveda, Yoga and Pranayama Practitioner and Health Advisor. You can learn more about receiving from her on her website https://nivrajendra.com and past work and results on IG @yourhealthcompass

Episode Date
Advanced Practice: 30-Minute Nadi Shodhana Pranayama and Ajapa-Japa
Jul 27, 2026
Powerful Heart-Centre Meditation: From Fear-Driven to Love-Drawn
Jul 04, 2026
Guided Ujjayi Pranayama: Nervous System Reset
Jun 15, 2026
Thus Spoke Zarathustra - A Poetic Contemplation
Jun 01, 2026
Bhakti Yoga: Singing Meditation on Durga and Kaali Maa
May 18, 2026
15-Minute Morning Pranayama: Energy Balancing
May 12, 2026
Guided Pranayama with Kumbhaka (Breath Retention): Rewire Out of Fight or Flight
May 05, 2026
The Technology of your Heart Centre/Anahata Chakra
Apr 13, 2026
30-minute Guided Pranayama Sequence - Beginner Friendly/All Levels
Apr 03, 2026
Your Five Planes of Existence
Mar 27, 2026
The Healing Force of Opposites
Mar 06, 2026
Cleaning the Lens: 3 Practical Ways Given by the Mystics to Heal
Feb 14, 2026
Without this blockage you FLY | What I'm seeing as an Ayurvedic Therapist
Jan 27, 2026
Is PRANAYAMA the same as BREATHWORK???
Dec 09, 2024
How to Master Time & Boost Focus with Pranayama | Nadi Shodhana for Peak Performance
Nov 11, 2024
How SUCCESSFUL CEOs are Building Empires WITHOUT sacrificing on QUALITY TIME with Loved Ones
Oct 19, 2024
Healing from ANXIETY (for real!)
Aug 28, 2024
Master the Art of DETOXIFICATION
Aug 13, 2024
Are you TRULY healthy?
Jul 05, 2024
HEAL the ROOTS of disordered eating
May 07, 2024
Treating the Untreatable with Ayurveda
Apr 11, 2024
EPIC Ayurvedic Transformations
Jan 25, 2024
THREE KEYS TO HOLISTIC HEALTH
Jan 25, 2024
BIGGEST WELLNESS INDUSTRY MISTAKES
Jan 25, 2024
GEMS FROM A LIFECOACH
Nov 30, 2023
PRANAYAMA: Deep Medicine
Nov 11, 2023
YOGA and Ayurveda: WHY they work TOGETHER
Nov 05, 2023
Identify TOXIC OVERLOAD within you
Nov 03, 2023
Are SWEET foods actually MEDICINAL for you??
Oct 31, 2023
Nervous System REGULATION
Oct 27, 2023
Gut Health IS Mental Health
Oct 25, 2023
The POWER of your thoughts
Oct 24, 2023
Seeking Truth?
Oct 20, 2023
Ayurveda 101: Functional Energetics
Oct 20, 2023
Iced drinks KILLING your metabolism
Oct 12, 2023
Ayurveda and SEX
Oct 12, 2023
How food affects your MENTAL ENERGY
Oct 12, 2023
Ayurveda's SECRET pillar of health
Oct 12, 2023