Stop Bending Over - Align Your Life For Radical Success
By Rita Marie Mendez
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Category: Entrepreneurship
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Episodes: 54
Description
Welcome to the Stop Bending Over Podcast with Rita Marie Mendez. I’m on a mission to support women to get unstuck, love themselves completely and live the life of their dreams.This podcast isn’t about your lower back pain - it’s about bending over forwards and backwards to either feel screwed or overdo and meet everyone else’s needs, including our businesses, and not fill up our own tanks and desires. For more than a decade in my work as a Transformational Life + Business Coach, I’ve coached women to manifest their dream life, from the inside out. On this show I'll do what I love best - coaching you to actionable strategies both divine and human that inspire and connect you to your authentic self that holds all the wisdom you need to unleash an extraordinary life.Each week I'll share new tools and skills to master this thing we call life!
| Episode | Date |
|---|---|
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(#54) Part 2: The Achiever Identity: How It’s Rooted in Codependency
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Dec 09, 2025 |
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(#53) Part 1: The Poverty Wound Identity: Why You Panic Around Money
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Nov 16, 2025 |
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(#52) The Sneaky Ways Codependency Runs Your Life (and How to Stop It)
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Oct 04, 2025 |
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(#51) Desire Is Divine: The Law of Attraction, Cause vs. Effect & Receiving More
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Sep 05, 2025 |
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(#50) How To Stop Looking Back & Start Becoming Who You’re Meant To Be
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Aug 02, 2025 |
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(#49) How to Know You’re Ready for a Bigger Life
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Jul 02, 2025 |
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(#48) Are Your Thoughts Holding You Hostage? (And What to Do About It)
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Jun 17, 2025 |
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(#47) The Messy Middle: Why You Feel Stuck (and How to Move Anyway)
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May 13, 2025 |
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(#46) Stack Your Wins: How to Stop Self-Sabotage and Take Action
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May 03, 2025 |
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(#45) Choose Easy: Why Real Success Starts in the Mind
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Apr 11, 2025 |
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(#44) From Overworked & Underpaid to Wealthy & Worthy: The Shift You Need to Make
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Mar 15, 2025 |
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(#43) The High Cost of Seeking Validation & How to Reclaim Your Power
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Mar 05, 2025 |
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(#42) Are You Acting On Your Dreams Or Doubling Down On Denial?
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Feb 25, 2025 |
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(#41) Breaking Free: The Shift from Scarcity to Possibility
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Feb 17, 2025 |
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(#40) From Limiting Beliefs to Limitless Possibilities: How to Unlock Your True Potential
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Feb 09, 2025 |
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(#39) 2025 Reset: Releasing What No Longer Serves You
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Jan 09, 2025 |
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(#38) Reclaim Your Power: Ditch the Drama and Step Into Success
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Dec 14, 2024 |
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(#37) How Integrity and Ownership Lead to Quantum Leaps in Success
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Nov 26, 2024 |
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(#36) Feeling Stuck? Here’s How to Get Moving Again
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Oct 26, 2024 |
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(#34) Unlocking Authenticity: The Power of Telling Your Truth
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Sep 18, 2024 |
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(#33) From Rock Bottom to Real Estate Star: Shelton Wilder's Journey
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Aug 16, 2024 |
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(#32) Conscious Manifestation: Embracing Your Power
|
Aug 05, 2024 |
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(#31) How To Go From Frustration to Freedom: The Power of Conscious Intentions
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Jul 17, 2024 |
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(#30) How To Create Consistent Revenue In 3 Easy Steps
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Jul 10, 2024 |
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(#29) How to Harness the Power of Language to Shape Your Reality
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Jun 18, 2024 |
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(#28) Mastering Stress, Authenticity, and Self-Leadership with Heidi Stevens
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Jun 07, 2024 |
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(#27) Receiving Big: How To Overcome Blocks To Your Success
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May 29, 2024 |
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(#26) Breaking Free from Underachievement: How to Stop Rescuing and Start Earning
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May 15, 2024 |
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(#25) The Art of Asking: How to Overcome the Fear of Rejection
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May 10, 2024 |
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(#24) From Trauma to Triumph: Overcoming Adversity and Finding Success with Brooke Jean
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Apr 27, 2024 |
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(#23) Coaching Session: How to Shift From Fear & Confusion to Clarity
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Apr 27, 2024 |
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(#22) 4 Powerful Questions: How to Overcome Money Limiting Beliefs
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Apr 17, 2024 |
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(#21) From Closed Mindset to Growth Mindset: Shifting Your Beliefs for Success
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Apr 07, 2024 |
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(#20) The Big Leap: Overcoming Fear and Stepping into Your Next Level of Success
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Mar 28, 2024 |
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(#19) Coaching Session: Breaking Free From Codependency
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Mar 16, 2024 |
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(#18) Uncovering Your Dominant Thoughts: The Key to Shifting Your Mindset
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Mar 14, 2024 |
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(#17) Coaching Session: Transforming Your Inner Dialogue
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Mar 06, 2024 |
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(#16) Releasing Shame: Embracing Your Wholeness and Divinity
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Feb 22, 2024 |
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(#15) Aligning Your Actions with Your Vision: The Key to Manifestation
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Feb 13, 2024 |
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(#14) Money Manifestation: Familiarity Does Not Equal Safety
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Feb 03, 2024 |
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(#13) Quantum Physics and Manifesting Money: The Science Behind Creating Wealth
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Jan 25, 2024 |
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(#12) Raising Your Financial Thermostat: Unlocking the Energy of Money
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Jan 18, 2024 |
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(#11) The Energy of Money: Doubling Your Revenue in 2024
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Jan 15, 2024 |
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(#10) Manifestation Magic: How to Achieve Radical Success in 2024
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Jan 04, 2024 |
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(#9) Ending the Year Strong: How to Reflect, Reset, and Achieve Success
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Dec 29, 2023 |
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(#8) Unblocking Your Manifestation Magic: How to Eliminate Limiting Beliefs
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Dec 15, 2023 |
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(#7) Bringing Your "A Game" To Manifesting
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Dec 08, 2023 |
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(#6) Unlocking Your Energetic Standard: The Key to Manifesting Success
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Nov 29, 2023 |
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(#5) What Is Manifesting Energy + Holiday Protection!
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Nov 22, 2023 |
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(#4) How To Let Go of Your Limitations - Minisode
|
Nov 16, 2023 |
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(#3) Coaching Session - Clearing Subconscious Blocks
|
Nov 15, 2023 |
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(#2) Clarity, Courage & Confidence
|
Nov 08, 2023 |
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(#1) Meet Your Host!
|
Nov 08, 2023 |
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TRAILER
|
Oct 09, 2023 |