Dr Alo Show

By Cardiologist & Personal Trainer Dr. Alo

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Category: Medicine

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Episodes: 306

Description

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Episode Date
Why Paul Saladino Quit Keto?
May 11, 2024
Cardiologist Reviews Paul Saladino's Labs!
May 08, 2024
Cardiologist REACTS To Paul Saladino's Ice Cream Diet!
May 08, 2024
Jillian Michaels Wrong On Ozempic! DANGEROUS!
May 03, 2024
Two Obesity Doctors Talk Lipids, Longevity, Ozempic, Mounjaro, & Bariatric Surgery
May 02, 2024
Beware The Narcissistic Healthfluencers! How To Spot Them!
May 01, 2024
Community Zoom Live: 3 Hours With My Friends
May 01, 2024
FREE Private Zoom Preview Tomorrow 9PM
Apr 29, 2024
How You Can Tell Influencer Is A Scam?
Apr 22, 2024
Ozempic Cures Heart Failure?
Apr 19, 2024
Lipoprotein a Everything You Need To Know
Apr 17, 2024
XQ: Mounjaro, Ozempic, Victoza, Particle Size, CVD Risk, Lpa, Surgeon Medfluencers
Apr 15, 2024
Does Insulin Resistance Causes Heart Disease?
Apr 13, 2024
Do Statins Cause Diabetes?
Apr 12, 2024
Fruity Pebbles Are Amazing! What?
Apr 12, 2024
Do We Really Need To Chase All Cause Mortality?
Apr 07, 2024
Does Low LDL Increase Mortality? Reverse Causality Explained!
Apr 07, 2024
Cholesterol Years: Over 5000 And You Are Laying Down Plaque!
Apr 07, 2024
Explosion Of Pseudoscience Podcasts And What We Can Do About It
Apr 03, 2024
Biggest Mistakes Doctors Make With Money (And You As Well)
Apr 01, 2024
Alo Academy's Obesity Medicine Certification Program ABOM
Apr 01, 2024
Oprah's Doctor Was Wrong. Oprah Winfrey Obesity Episode
Apr 01, 2024
Is Diabetes Genetic? Do Carbs Give You Diabetes?
Mar 31, 2024
Just Apologize And Be Humble! Egos In Medicine!
Mar 05, 2024
Never Yell At Your Staff!
Mar 01, 2024
Bart Kay Wants To Ban Dr. Alo From Speaking!
Feb 29, 2024
XQ: Sources Of Saturated Fat & Who Needs a Stress Test
Feb 23, 2024
Mounjaro Dave Interviews Dr. Alo! Obesity & Cardiology!
Feb 21, 2024
Responding To Zero Carb Dave's Video
Feb 20, 2024
The TRUTH About The Carnivore Diet! Can It Kill You?
Feb 13, 2024
That's How You Die Faster! Cardiologist Responds!
Feb 10, 2024
Your Doctor Is Killing You! Cardiologist SHOCKED!
Feb 10, 2024
What Do The Alo Kids Eat?
Feb 09, 2024
Ozempic Case Study: Linda Transforms Her Life!
Feb 06, 2024
Menopause & Heart Disease! Cardiologist Deep Dive
Feb 05, 2024
Women's Heart Attack Signs & Symptoms
Feb 03, 2024
Go Red For Women: Is Heart Disease The No 1 Killer!
Feb 03, 2024
Megan Interviews Dr. Alo: All Things Heart Disease!
Jan 29, 2024
Oreo vs Statin Study To Lower LDL By Nick Norwitz
Jan 29, 2024
Carnivores & Keto Doctors Having Heart Attacks And Strokes!
Jan 29, 2024
Huge Endorsements! Cholesterol Book Updates!
Jan 25, 2024
New LDL Cholesterol Targets! What Are They?
Jan 22, 2024
Not Hungry On Ozempic? Patient Reports!
Jan 16, 2024
My Friends Hate Me For Losing Weight!
Jan 16, 2024
Private Practice Or Employed Physicians? Differences?
Jan 16, 2024
Dr. Lustig On Huberman Podcast: Cholesterol Nonsense!
Jan 16, 2024
Ozempic Side Effects Versus Obesity Side Effects!
Jan 07, 2024
Who Needs A Stress Test?
Jan 04, 2024
Stop Hating On Nurse Practitioners!
Jan 04, 2024
ABCs of Heart Disease: Live Longer!
Jan 03, 2024
Blood Pressure Medication: Which Ones Do You Pick?
Jan 02, 2024
Completely Eliminate Heart Disease! We Can!
Jan 02, 2024
Holy Smokes! Got Added To Carnivore Group By Accident. Insane Inside!
Jan 02, 2024
Are The Blue Zones Real? Is It Longevity Genes?
Dec 30, 2023
Does Big Pharma Fund Medical Schools?
Dec 30, 2023
Dr. Gundry On Dr. Mike's Show With Dr. Danielle Belardo
Dec 29, 2023
How To Become A Real Expert In Your Field
Dec 28, 2023
Younger Versus Older Doctors! Who To Pick?
Dec 28, 2023
Are Rural Doctors Better or Worst?
Dec 26, 2023
Two Cardiologist Friends Of Mine Died
Dec 26, 2023
Non Medical Complications of Obesity That No One Wants to Talk About
Dec 24, 2023
How I Can Tell You Smoke
Dec 24, 2023
Saturated Fat Increases Insulin Resistance. Very Well Done Prospective Study
Dec 23, 2023
Do I Agree With American Heart Association Resistance Training Prescription?
Dec 22, 2023
Mounjaro Magic: Two Cardiologist Discuss Weight Loss Journey
Dec 22, 2023
Binge Eating & Healthy Relationship With Food
Dec 19, 2023
Lost 80 Pounds In 2 Months! New Frontiers In Obesity Medicine
Dec 19, 2023
Heath's Testosterone and CV Risk Question
Dec 19, 2023
CAC Positive, Stress Test Negative. What's Next?
Dec 18, 2023
American Heart Association New Statement On Resistance Training
Dec 18, 2023
Dr. Philip Ovadia Review: Is It True Or Accurate?
Dec 18, 2023
Are All Things From Nature Better?
Dec 18, 2023
How Can You Tell Who Is a Real Doctor or Real Physician?
Dec 17, 2023
Is Tap Water Safe For Drinking?
Dec 17, 2023
How To See Soft Plaque: IVUS, OCT, 3DVUS, CAC, CCTA. What's Best?
Dec 10, 2023
CAC and CCTA in Lean Mass Hyper Responders Preliminary Results From LMHR Study
Dec 10, 2023
Reverse Causality In Medicine & Why Low Cholesterol Looks Like It May Increase Death Rates
Dec 09, 2023
Does Low LDL Cholesterol Increase Mortality?
Dec 09, 2023
Heart Attacks With Normal LDL Cholesterol Levels?
Dec 09, 2023
Cholesterol Balance Test: When To Use It?
Dec 06, 2023
Cholesterol Medications: Which Ones Do You Pick?
Dec 06, 2023
Treating Triglycerides? Why?
Dec 06, 2023
Does Oxidized LDL Matter?
Dec 06, 2023
11 Ways to Eat Heart Healthy While Poor!
Dec 05, 2023
The Death of Expertise! Why We Hate Experts!
Dec 05, 2023
Extreme & Rigid Views With No Nuance!
Dec 04, 2023
Not A Fan Of Interview Based Podcasts!
Dec 04, 2023
When Doctors Discover Diets!
Dec 04, 2023
Who Funded That Study?
Dec 03, 2023
Why Is Heart Disease Still the No 1 Killer? Cardiologist Explains
Dec 03, 2023
Did Swedish Centenarians Really Have Higher Cholesterol? Cardiologist Explains.
Dec 02, 2023
Absolute Risk vs Relative Risk In Cardiology!
Dec 02, 2023
Andrew Huberman Review: Wrong On Cholesterol!
Dec 02, 2023
Do We Really Need All Cause Mortality? Cardiologist Explains.
Dec 02, 2023
Are Plants Killing Us? Cardiologist Discusses The Evidence!
Dec 02, 2023
Your Competition Isn't Your Competition! Scarcity & Abundance in Medicine!
Dec 02, 2023
POTS Syndrome, Dysautonomia, MCAS, Autonomic Dysfunction! Cardiologist Explains!
Dec 02, 2023
Earthing & Grounding: Scientific Review and Evidence
Dec 02, 2023
Dr. Gabrielle Lyon Review: Wrong On Red Meat, Death Rates, & Cardiovascular Mortality!
Dec 02, 2023
Twin Study: Vegan vs Omnivore Diet! Cardiologist Thoughts!
Dec 02, 2023
Have Your Steak And Eat It Too!
Dec 02, 2023
Does Red Meat Really Cause Diabetes? Cardiologist Weighs In!
Dec 01, 2023
Can You Sell Supplements Ethically? Would I?
Nov 29, 2023
Dr. Mark Hyman Wrong On LDL Cholesterol!
Nov 28, 2023
What Supplements Do I Take? Should You?
Nov 28, 2023
Difference Between LDL and ApoB?
Nov 28, 2023
Cardiologist vs Lipidologist: What's The Difference?
Nov 28, 2023
Does Sugar Cause Diabetes?
Nov 28, 2023
That One Study!
Nov 28, 2023
Can We Reduce Soft Plaque? How Calcified Plaque May Protect You!
Nov 28, 2023
Cholesterol Oozing Out Of Your Eyes!
Nov 28, 2023
Everything Seed Oils! Are Seed Oils Good Or Bad For You?
Nov 28, 2023
Dr. Alo's Cholesterol Book Updates
Nov 27, 2023
Be Wary of Anti Establishment Doctors!
Nov 24, 2023
Do You Need Cholesterol For Hormones?
Nov 24, 2023
14 Cholesterol Myths You Didn't Know!
Nov 24, 2023
11 Ways To Avoid Holiday Weight Gain!
Nov 22, 2023
Single Best Thing You Can Do To Improve Heart Health!
Nov 22, 2023
5 Reasons Why Doctors Won't Talk About Weight Loss
Nov 22, 2023
Young & Healthy With Disease. The Mental Anguish!
Nov 22, 2023
Doctors Never Told Me I Needed to Lose Weight At 350 Pounds!
Nov 20, 2023
Doctors Not Taking Care of Patients When They Should Have Years Ago
Nov 20, 2023
Different Types of Cardiologists
Nov 20, 2023
Ozempic Makes You Fatter?
Nov 20, 2023
Developing A Healthy Relationship With Food
Nov 20, 2023
Accepting Success Around Weight Loss Can Be So Emotional
Nov 20, 2023
Residency Choices: Academic vs Community Hospitals
Nov 20, 2023
Carnivore Cringe: Horror Stories From Carnivores
Nov 20, 2023
Can You Reverse Soft Plaque In Your Arteries?
Nov 18, 2023
Top 5 Podcasts According to Cardiologists
Nov 18, 2023
Best and Worst Diet Books of All Time Based On Scientific Accuracy
Nov 18, 2023
Stop Telling Your Kids To Finish Their Food! Do This Instead!
Nov 18, 2023
Top 5 Ways To Live Longer According To Science and Cardiologists
Nov 18, 2023
What Does Metabolically Healthy Mean To A Cardiologist
Nov 18, 2023
Diagnosing and Treating Insulin Resistance And Pre Diabetes
Nov 18, 2023
Understanding Cholesterol Nomenclature: Particles vs Cholesterol
Nov 18, 2023
Does Sugar Cause Heart Disease?
Nov 18, 2023
I Know You Aren't A Doctor, Please Stop Pretending!
Nov 17, 2023
The Best Home Audiophile Podcast Set Up For Best Sound
Nov 17, 2023
Dumbass Doctors! Please Stop Doing This!
Nov 17, 2023
Medical Students Don't Know What They Don't Know
Nov 17, 2023
Pop Up Ozempic Weight Loss Clinics: Bad For Medicine?
Nov 17, 2023
What Are Lipoproteins and What Do They Do?
Nov 17, 2023
Ozempic Reducing Heart Disease in Non Diabetics: SELECT Outcomes Trial
Nov 17, 2023
Patients Can Read Your Body Language!
Nov 17, 2023
What Is The Best Diet For Your Heart Health?
Nov 17, 2023
What Is The Best Form Of Exercise For Heart Health?
Nov 17, 2023
Lower Your Cholesterol Without Medications Naturally
Nov 14, 2023
What Is Cholesterol? Why We Need It?
Nov 14, 2023
Lean Mass Hyper Responders (LMHR) Research Review
Nov 12, 2023
Is The Carnivore Diet Good For Your Heart? Cardiologist Weighs In!
Nov 12, 2023
Exercise For Fitness Not Fatness: Using Exercise To Lose Weight?
Nov 12, 2023
Parenting With Food Phobias: Scary New Era of Pseudo-Science
Nov 12, 2023
Linda's Emotional Weight Loss Journey: Lost 80 Pounds
Nov 09, 2023
Why Evidence Base Medicine?
Nov 09, 2023
Diet Trauma, Food Phobias, and Toxic Diet Culture
Nov 08, 2023
Who I Ban and Block on Social Media and Why
Nov 08, 2023
Upside Down Healthcare System: Why, How, and Solutions!
Nov 06, 2023
Dangerous Chiropractor Advice Online
Nov 06, 2023
How Do You Know If Someone Is A True Expert?
Nov 06, 2023
Gary Brecka Podcast, Dana White, Grant Cardone 10X Health System Review
Nov 05, 2023
Deep Dive Into Mark's Wife's Lipids, What He Didn't Know Can Kill His Wife
Nov 05, 2023
Obese Keto Doctors Making Fun Of Obese Non Keto Doctors
Nov 04, 2023
Doctor Couple at Medical Conference: Dr. Alo Is All Wrong!
Nov 04, 2023
Actual Weight Loss Book Review & Executive Summary
Nov 04, 2023
Extreme Views and Diet Religions: Why That's Dangerous!
Nov 04, 2023
Two Obesity Medicine Physicians Who Are Also Personal Trainers Talk Natural Weight Loss Strategies & Medications
Nov 04, 2023
Patient: I Didn't Realize How Much I Was Eating!
Nov 02, 2023
Why Do Doctors Believe Dumb Things?
Nov 02, 2023
Two Obesity Doctors Talk Weight Loss, Mindset, Exercise
Nov 02, 2023
How To Blow Up on TikTok With Natalie Hill
Nov 02, 2023
How Do You Evaluate Studies, Especially If They Don't Make Sense?
Nov 02, 2023
Medical School Interview Tips! Funny Stories!
Nov 02, 2023
Would I Tell My Kids To Go Into Medicine?
Nov 02, 2023
Is It Your Doctor's Job To Be Your Health and Fitness Coach?
Nov 02, 2023
What Percentage of People Having Heart Attacks Have Diabetes or Insulin Resistance?
Oct 27, 2023
Massive Weight Loss With Medications
Oct 24, 2023
Artificial Intelligence in Medicine
Oct 23, 2023
Do Statins Really Only Add 4 Days to Your Life?
Oct 23, 2023
Is Coffee Good For Your Heart?
Oct 22, 2023
Why I Don't Use 10 Year Risk Calculators
Oct 22, 2023
Evaluating Cardiology Studies and Evidence
Oct 22, 2023
Do You Need Inflammation to Have Heart Disease
Oct 22, 2023
Does Fish Oil Really Protect Your Heart?
Oct 22, 2023
Coronary Calcium Score and How We Can Really See Soft Plaque
Oct 19, 2023
Cardiologist Responds To Biohacking and Longevity Influencers
Oct 18, 2023
Why I Decided to Write a Book on Cholesterol?
Oct 17, 2023
Best Way to Quit Smoking
Oct 13, 2023
Are Seed Oils Unhealthy? Cardiologists Say They Protect Your Heart!
Oct 13, 2023
Anxiety and Tachycardia
Oct 13, 2023
Athletes and Covid Myocarditis
Oct 13, 2023
Best Diet to Avoid a Cardiologist
Oct 13, 2023
Preventative Cardiology
Oct 13, 2023
Fitness and Weight Loss for Busy Physicians
Oct 13, 2023
Meet Dr. Alo: Who am I and Why Do I Do This?
Oct 13, 2023
Food Isn't Medicine!
Oct 13, 2023
Size Matters? LDL Particle Size
Oct 13, 2023
Golo.com Diet Review by Cardiologist Weight Loss Expert
Oct 13, 2023
Cholesterol 1000! Familial Hypercholesterolemia
Oct 13, 2023
Eating 1200 Calories and Not Losing Weight? Metabolic Adaptation Explained
Oct 13, 2023
BTS: Cardiologist Teaching Weight Loss at Medical Conference!
Oct 13, 2023
Does Big Pharma Affect Doctor's Decisions
Oct 13, 2023
What Are Beta Blockers? Bet You Didn't Know This
Oct 13, 2023
Cardiologist Vs Carnivore : My Thoughts and Behind The Scenes
Oct 13, 2023
Private Chat Groups Crazy Questions On Weight Loss
Oct 13, 2023
How To Know When You Have Heart Failure?
Oct 13, 2023
What Is Secondary Hypertension?
Oct 13, 2023
Different Kinds of Heart Failure
Oct 13, 2023
What Are PVCs and PACs?
Oct 13, 2023
Reverse Dieting: What Is It? When to Use It?
Oct 13, 2023
Profile Diet Review By Weight Loss Doctor
Oct 13, 2023
No Fear! Cardiologist Explains Stress Test
Oct 13, 2023
Can You Lose Weight Only With Food?
Oct 13, 2023
What Is a Stress Test?
Oct 13, 2023
What Is Heart Failure?
Oct 13, 2023
Why Some People Don't Need Medications!
Oct 13, 2023
Why You Can't Outrun a Bad Diet. Constrained Model of Exercise
Oct 13, 2023
What Is The Leslie Diet? It's THE BEST DIET FOR YOU!
Oct 13, 2023
Women's Heart Talk Henry County Hospital
Oct 13, 2023
Concise Weight Loss Research Update
Oct 13, 2023
Quick Weight Loss Can Kill You!
Oct 13, 2023
Two Hardest (And Deadliest) Habits To Break!
Oct 13, 2023
How to Use Lasix Furosemide Correctly
Oct 13, 2023
What Is The Best Protein Cereal?
Oct 13, 2023
How Did Adele Lose Weight?
Oct 13, 2023
Can Shoveling Snow Cause A Heart Attack?
Oct 13, 2023
Medical Weight Loss Clinics Destroy Your Weight Loss!
Oct 13, 2023
What Is A STEMI or NSTEMI Type of Heart Attack?
Oct 13, 2023
What Is Diastolic Heart Failure or Heart Failure with Preserved Ejection Fraction?
Oct 13, 2023
Does Running Help You Live Longer?
Oct 13, 2023
What's The Difference Between Afib and A Flutter?
Oct 13, 2023
How To Actually lose Weight!
Oct 13, 2023
What Is a RBBB or LBBB
Oct 13, 2023
Women and Heart Disease
Oct 13, 2023
Stop Blaming Your Metabolism For Weight Gain or Lack of Weight Loss
Oct 13, 2023
Research Shows Doctors Don't Know Anything About Weight Loss
Oct 13, 2023
Afib Symptoms and Treatment Options
Oct 13, 2023
What Happened To Damar Hamlin? Cardiologist Explains
Oct 13, 2023
High Blood Pressure: What To Ask Your Doctor?
Oct 13, 2023
Pacemaker With No Leads
Oct 13, 2023
Are IV Hydration Clinics A Scam? Cardiologist Weighs In.
Oct 13, 2023
MyFitnessPal vs Carbon Smart Diet Coach
Oct 13, 2023
Will Saturated Fats Kill You?
Oct 13, 2023
How To Lose Weight Before You Get Pregnant
Oct 13, 2023
Live Questions and Answers
Oct 13, 2023
Cardiologist Responds To Biohacking and Longevity Influencers
Oct 13, 2023
Why Did I Lose Weight Doing This New Thing?
Oct 13, 2023
When Calories In vs Calories Out Doesn't Work?
Oct 13, 2023
What Is The Best Weight Loss Course Online?
Oct 13, 2023
Secret Weight Loss Mindset!
Oct 13, 2023
Is The Keto Diet Heart Healthy?
Oct 13, 2023
How Can You Lose Weight While Pregnant?
Oct 13, 2023
Weight Loss Pills and Medications That Actually Work
Oct 13, 2023
Stop Doing Cardio! Cardiologist and Personal Trainer Debate
Oct 13, 2023
Skinny Kids: How To Get Your Kids to Gain Weight Properly
Oct 13, 2023
In Depth Weight loss Research Review
Oct 13, 2023
Concise Exercise Research Update
Oct 13, 2023
Pacemaker Versus Defibrillator
Oct 13, 2023
Can You Lose Weight Eating Only Twinkies?
Oct 13, 2023
How Do You Know If You Have Afib?
Oct 13, 2023
Can Syncope Kill You?
Oct 13, 2023
In Depth Diet Research Review
Oct 13, 2023
How To Lose Weight After Pregnancy?
Oct 13, 2023
Does Metformin Cause Weight Loss?
Oct 13, 2023
POTS Syndrome Treatment
Oct 13, 2023
TikTok Snaps Weight Loss Review
Oct 13, 2023
Do You Have To Be Hungry To Lose Weight?
Oct 13, 2023
Diabetes Is Not Your Fault!
Oct 13, 2023
Cardiologist Answers Kids Questions
Oct 13, 2023
Sudden Death in Young Athletes
Oct 13, 2023
Is a Calorie a Calorie?
Oct 13, 2023
Calcium Score: What is it?
Oct 13, 2023
Rashad Lost 60 Pounds Eating Whatever He Wanted
Oct 13, 2023
Concise Diet Research Updates
Oct 13, 2023
His Wife's Lipids Were Terrible, and He Had No Idea
Oct 13, 2023
Is Amiodarone Safe?
Oct 13, 2023
Carnivore Diet May Be Killing You
Oct 13, 2023
The Best Exercise Program!
Oct 13, 2023
Deep Vein Thrombosis. Understanding DVTs
Oct 13, 2023
Drugs That Make You Bleed!
Oct 13, 2023
Can a Pacemaker Fix Afib?
Oct 13, 2023
Obesity In Children Starts in the Womb!
Oct 13, 2023
Women Over 40 and Weight Loss and Gain
Oct 13, 2023
Does Testosterone Affect Your Heart?
Oct 13, 2023
Everything Doctor's Should (but Don't) Know About Weight Loss
Oct 13, 2023
5 Best Weight Loss Books of All time
Oct 13, 2023
5 Things Cardiologist Do to Live Longer
Oct 13, 2023
What is Atrial Fibrillation
Oct 13, 2023
7 Reasons to Stop Intermittent Fasting by Cardiologist
Oct 13, 2023
11 Ways to Lower Your Cholesterol Naturally
Oct 13, 2023
Does Magnesium Prevent Hearth Disease?
Oct 13, 2023
What is a Loop Recorder?
Oct 13, 2023
The Best Heart Healthy Cookbook Ever!
Oct 13, 2023
Lose Weight While Eating Carbs. It's Ok!
Oct 13, 2023
Lose Weight While Eating Jelly Donuts
Oct 13, 2023
I Ate Only Dessert and Got Hate!
Oct 13, 2023
Carbs Don't Cause Diabetes!
Oct 13, 2023
How To Lose Weight Fast Before Your Wedding
Oct 13, 2023
How To Talk to Kids About Weight Loss Without Giving Them An Eating Disorder
Oct 13, 2023
Does Apple Cider Vinegar Help Your Heart?
Oct 13, 2023
How To Lose Weight in Ramadan
Oct 13, 2023
Best Supplements For The Heart
Oct 13, 2023
Weight Loss For Busy Soccer Moms
Oct 13, 2023
Lose Weight Without Counting Calories
Oct 13, 2023
Heart Attack Blood Test Troponin
Oct 13, 2023
Go Red: Women and Heart Disease
Oct 13, 2023