Touched and Empowered

By Touched and Empowered

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Category: Self-Improvement

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Episodes: 144

Description

A Platform created to empower individuals to value their lives by hosting thinktank discussions that inspire positive action.

Episode Date
Voice Healing, Chakra Energy & Emotional Release with Anna Beaumont | Ep 144
May 04, 2026
The Power of Humor: Turning Stress into Strength | Ep 143
Apr 27, 2026
Stop People-Pleasing: How Integrity & Boundaries Protect You
Apr 20, 2026
Career Growth Secrets: Boundaries, Burnout & Building Strong Teams | Ep 141
Apr 13, 2026
Nostalgia & Mindset: Rewiring Your Perspective Through Play | Ep 140
Apr 06, 2026
🎙️Episode 139 - Rabbit Holes: Curiosity, Distraction & Finding Focus in a Digital World
Mar 30, 2026
New Patterns: Mentorship, Mindset & Breaking Old Habits: Episode 138
Mar 23, 2026
🎙️ Touched and Empowered – Episode 137: The Power of Platonic Love, Trust & Communication
Mar 16, 2026
Road Trip Healing: Service Dogs, Mental Health & Planning for the Journey Ahead
Mar 09, 2026
Real Talk on Life Transitions: Laundry, Boxes & Breakthroughs
Mar 02, 2026
Decision vs Choice: Why Your “Why” Determines Your Success | Touched and Empowered Ep 134
Feb 23, 2026
🎧 Touched and Empowered – Episode 133 - From Scattered to Grounded: Healing Through Creativity, Focus, and Self-Talk
Feb 16, 2026
Episode 132-Virtues, Universal Laws & the Power of Inner Transformation
Feb 09, 2026
When the World Freezes: Ice Storms, ICE, and Finding Strength in Uncertain Times
Feb 02, 2026
Self-Care in a Bathrobe: Healing, Humor & Bunny Energy
Jan 26, 2026
New Year Check-In: Looking Back, Growing Forward | Touched and Empowered
Jan 19, 2026
What Is a Moral Compass? Values, Boundaries & Integrity in a Social Media World | Touched & Empowered
Jan 12, 2026
Holding Calm in Chaos: Processing Trauma, Safety & Strength | Touched and Empowered
Jan 05, 2026
Good Qi, Big Vibes & Tiny Homes: Feng Shui, Flow, and Finding Your Riz | Touched and Empowered
Dec 29, 2025
🚗✨Trusting the Journey: Cross-Country Road Trip Lessons | Touched and Empowered
Dec 22, 2025
💛 Touch and Empowered Ep 124 | Unconditional Love, Boundaries, and Finding Joy
Dec 15, 2025
Episode 123 — “Understanding Your Human Design: Insights, Energy Types & Alignment”
Dec 08, 2025
Touch and Empowered with Katie Miller & Ace Doligosa | Episode 122 ✨ 🎁 The Gift of Support... and Hippos too!!”
Dec 01, 2025
🌟 “Boundaries That Heal: How Saying ‘No’ Sets You Free” Touch and Empowered with Katie & Ace — featuring special guest Marie Miller
Nov 24, 2025
🎙️ Finding Your Voice: Music, Mindset & the Power of Saying ‘I Don’t Have To’
Nov 17, 2025
🎙️ Episode 119: “Laughing, Loving, and Leveling Up with Ace & Katie”
Nov 10, 2025
🎙️ Episode 118: “Spin the Wheel of Healing – Outgrowing Beliefs, Trust, and Energy Renewal!”
Nov 03, 2025
🎙️ Touched and Empowered – Let’s Make a Deal: Take the Risk! 🎭✨
Oct 27, 2025
Touched and Empowered – Breaking Points: How to Recognize, Recover, and Rise Stronger
Oct 20, 2025
🌟 Touched and Empowered Podcast | Special Guest Rosie Aiello 🌟
Oct 13, 2025
🎙️ Touched and Empowered – Overcoming Imposter Syndrome
Oct 07, 2025
🎙 Touched and Empowered – Episode 113 | Mercury Retrograde: Curveballs, Chaos & Growth
Sep 22, 2025
🌟 Touched and Empowered – Mindful Nuggets with William Goodwin & Michelle Rawles 🌟
Sep 08, 2025
“Frank King: How Comedy Saves Lives | Mental Health, Suicide Prevention & Humor That Heals”
Sep 01, 2025
🎙 Touched and Empowered – Episode 110: Faith, Gratitude & Unexpected Blessings
Aug 25, 2025
Touched and Empowered Ep. 109 | Holistic Living, Joy & Meaningful Connections 🌸✨
Aug 19, 2025
🌊 Touched and Empowered Podcast | Russ Walsh on Solving Sea Level Rise & Transforming Deserts 🌱
Aug 11, 2025
🎙 Touched and Empowered Ep. 107 – Tattoos, Creativity & The Talk That Saves Lives
Aug 04, 2025
Touched and Empowered – What is Your Elevator Pitch? | Ep. 106
Jul 28, 2025
🔋 Touched and Empowered Ep. 105 – Energetic Hangovers Are Real 🌿
Jul 21, 2025
🎧 Touch and Empowered – Episode 104: Unexpected Bursts of Growth 🌱⚡
Jul 14, 2025
Touched and Empowered Podcast - Episode 103 | Milestones Part 2: Healing, Grief, and Letting Go 💫
Jul 07, 2025
🎧 Episode 102: Healing Milestones (Part 1)
Jun 30, 2025
🎧 Touch and Empowered – Episode 101: Gratitude, Pet Peeves & Personal Power
Jun 23, 2025
🎉 Touched and Empowered – Episode 100: Our Battle-Tested, Beautiful Journey! 🎙️
Jun 16, 2025
🎙️ Touched and Empowered – Episode 99: Battle Cry Scream 🔊
Jun 09, 2025
🎧 Touched and Empowered - Episode 98: Growing Through It All 🌱✨
Jun 02, 2025
🎙️ Episode 97 – Chaos, Self-Care & the Power of Real Friendships 💥💆‍♀️💛
May 19, 2025
🎙 Episode 96 – Viewer Question: What Do You Do Right Before You Speak, Do a Talk or Podcast?
May 12, 2025
🧘‍♀️ Episode 95 – Alone Time: Boosting You
May 05, 2025
🎙️ Touched and Empowered – Don’t Be Cookie Cutter (EP 94)
Apr 28, 2025
🎙️ Touched and Empowered: Come As You Are (Ep. 93)
Apr 21, 2025
✨Touched and Empowered: Episode 92 | Don’t Wait: Reclaim Your Dreams, Coins & Confidence!💡
Apr 14, 2025
Touched and Empowered – Episode 91 🎙️✨ Breaking Free from Expectations & Embracing Your Own Path, Part 2
Apr 07, 2025
🎙 Touched and Empowered – Episode 90: Breaking Free from Expectations & Embracing Your Path
Mar 31, 2025
Sharpen Your Intuition 🔮 | Boost Mindfulness, Emotional Awareness & Self-Trust | Touched & Empowered
Mar 24, 2025
🌟 Touched and Empowered Podcast | Episode: Unlocking Your Superpowers Through Emotional Waves with Michele Vilseck! 🌟
Mar 17, 2025
🔥 Touched and Empowered Podcast – Ep. 87: Battling Burnout & Reigniting Passion 🔥
Mar 10, 2025
🚀 Setting Boundaries – Empowerment Through Letting Go
Mar 03, 2025
🚀 Unlocking Potential with Allan Roberts – From Struggle to Success
Feb 24, 2025
"Embracing Change: Growth, Boundaries & Personal Transformation | Touched and Empowered" 🌱✨
Feb 10, 2025
🎙️ Special Guest: Dr. Rhonda Simmons | Aligning with Your Purpose & Empowering Women 💪✨
Feb 03, 2025
💔 Breakups, Bliss, and Building Better Relationships: A Heartfelt Conversation
Jan 27, 2025
🎙️ Awakening, Authenticity, and Emotional Freedom with William Goodwin 🌟 | Touched and Empowered
Jan 13, 2025
🐾🎙️ Growth, Healing & Community Connections 🎙️🐾
Jan 06, 2025
🐾✨ New Episode: Meet Midnight! 🎙️🐶
Dec 30, 2024
🎙️✨ Touched and Empowered with Katie and Ace: "Overcoming Adversity and Manifesting Ideas" 🌟🌈
Dec 23, 2024
🎙️ Why So Serious? Signs, Synchronicity, and Spiritual Guidance ✨🦋🌌
Dec 16, 2024
🎙️ Jury Duty, Lies, and Life Lessons! 🤔⚖️🎉
Dec 09, 2024
🎙️ Overcoming Anxiety and Fear 🌟
Dec 02, 2024
🎙️ Episode: Dedication & Flexibility – A Journey of Growth and Balance 💪✨
Nov 25, 2024
💼💪Affirmations and Setting Strong Boundaries, Part 2 🎙️✨
Nov 18, 2024
🌱💫Affirmations & Creating Strong Boundaries 🌟
Nov 11, 2024
🤝✨Friendships That Grow With You: Evolving Connections & Lifelong Support
Nov 04, 2024
🌟 Breaking Through Self-Doubt: Embrace Growth, Gratitude, and Support 💪✨
Oct 28, 2024
🔮 Rebuilding After Setbacks: Growth, Tarot, and Empowerment 🔮
Oct 21, 2024
🔮 Oracle Cards & Emotional Healing: Navigating Life’s Messages 🔮
Oct 14, 2024
🎶 Music Evolution and Nostalgia: A Journey Through the Decades 🎧
Oct 07, 2024
✨Aging, Identity, & Embracing Gray with Laughter🌟
Sep 30, 2024
🌙Superstitions & Unbelievable Beliefs🔮
Sep 23, 2024
🎙️ Transforming Energy, Embracing Self-Love, and Finding Empowerment🎙️
Sep 16, 2024
🎙️From Trauma to Triumph: Elevating Communication and Relationships with Michael Ashford🌟
Sep 09, 2024
🎙️ What's in the Cards?🌟
Aug 27, 2024
📚🗣️Bridging Generations: Faith, Passion, and the Power of Storytelling with Dr. Nichol Perricci
Aug 19, 2024
"Grounded in Nature: Hurricanes, Healing, and Growth" 🌳🌦️
Aug 12, 2024
🎙️ Results VS Effort 🎙️
Aug 05, 2024
🎙️ Social Media: Trust, Growth, and Self-Acceptance 🎙️
Jul 29, 2024
✨ Finding the Coach for YOU ✨
Jul 22, 2024
✨Honoring Commitments 💪
Jul 15, 2024
What to do when your STUCK 🚀✨
Jul 08, 2024
A Journey of Creativity & Intuition 🌿🔮
Jul 01, 2024
Podcasting, Pain, and Personal Growth 🎧
Jun 24, 2024
🎙️Unscripted and Authentic Conversations: Part 2
Jun 17, 2024
🎙️ Unscripted Conversations: Part 1🎙️
Jun 10, 2024
🎙️✨Breaking Taboos: Candid Conversations with Katie and Ace
Jun 03, 2024
🎧💡Boundaries & Breakthroughs: Navigating Emotions in a Stimulated World
May 27, 2024
🎙️Taboo Talk... It's OK to be YOU!!
May 20, 2024
🎙️✨ Victim Advocate Kimberly Miner
May 13, 2024
🎙️ Empowered Momentum: Igniting Drive and Determination 🚀
Apr 29, 2024
🚀👏Rejuvenation and Empowerment with Katie and Ace
Apr 22, 2024
🎙️✨ Ron Rossnick and Vivian Gaspar's: Part 2 - "Empowered Connections: Uniting for Positive Change"
Apr 15, 2024
🎙️✨ Ron Rossnick and Vivian Gaspar's: Part 1, "Empowered Connections: Uniting for Positive Change"
Apr 08, 2024
🌟✨ Embracing YOU!
Apr 01, 2024
🎙️✨ It's OK To Have What You Want!
Mar 25, 2024
🎙️✨The Exhilarating Realm of Creation with Katie and Ace
Mar 18, 2024
🌍💚Amy Todisco: Eco-friendly Adventure
Mar 11, 2024
Limiting Beliefs with Katie and Ace
Mar 04, 2024
🎙️ Rhonda Sue Peoples and Deb Anderson: Empowering Women Through Storytelling and Transformation
Feb 26, 2024
Breaking Through: Self-Built Muscles, Acceptance, and Laughter
Feb 19, 2024
Dr. Peggy Woods - The World of Writing, purpose and finding fulfillment!
Feb 12, 2024
Stephanie Leandre: Financial Empowerment for Teens: Navigating Budgets, Goals, and Unexpected Twists
Feb 05, 2024
Mission Focused - Not Getting Overwhelmed
Jan 29, 2024
Power of Money and Non-Profits
Jan 22, 2024
🎙️✨Control and Confidence with Katie and Ace🌟💡
Jan 15, 2024
🌟Image and Self-Care with Katie and Ace 👗
Jan 08, 2024
Jon Talarico: 🌟 Unleash the Power Within! 🌟
Jan 01, 2024
🎙️ 4 Pillars of Branding Part 2
Dec 25, 2023
🎙️"Pillars of Branding" part 1
Dec 18, 2023
Tim Hall - Nurturing Your Inner Flame 🌬️🔥
Dec 11, 2023
Navigating Loss, Convictions & Finding Freedom with Katie and Ace 🌟💪
Dec 04, 2023
Goals with Katie and Ace
Nov 27, 2023
The Growth Imperative 🌱🚀
Nov 20, 2023
Self-Discovery over Self-Deprecation 🌟💖🌈
Nov 13, 2023
Life Chat Part 2: Accountability & Self-Care
Nov 06, 2023
🎙️🌟 Life Lessons: Lessons in Personal Transformation" 🌟🎙️
Oct 30, 2023
Dr. Pamela: The Salt and the Light/Purpose by Design
Oct 23, 2023
Bernice Johnson's Path to Transformation
Oct 16, 2023
Claudine Hicks: Embracing Brokenness: Finding Confidence and Potential
Oct 09, 2023
Unveiling Magic: Healing, Intuition, and Psychic Potential with Marie Miller
Oct 02, 2023
JD's Triumph: 🚀 Overcoming Adversity, Finding Purpose, and Inspiring Hope 💪🌟
Sep 25, 2023
Embracing Authenticity: A Journey with Jasbeen Singh
Sep 18, 2023
Cosmic Connections: Embracing Hope, Healing, and a More Beautiful World with Meral Doe Renee Jones
Sep 11, 2023
🎙️ "Faith, Positivity, and the Journey to Empowerment" with Wilnord Louis Charles 🌟
Sep 04, 2023
🎙️ Breaking the Silence: Teen Suicide and the Power of Prevention 🛑❤️
Sep 01, 2023
Unveiling Wellness and Empowerment: A Journey with Jodie Solberg (Part 2)
Aug 21, 2023
Unveiling Wellness and Empowerment: A Journey with Jodie Solberg (Part 1)
Aug 14, 2023
Radiant Healing - Part 2
Aug 07, 2023
Radiant Healing: Empowering Journeys and Glowing Transformations - Part 1
Jul 31, 2023
Touched and Empowered with special Guest - SARAH FATEMI
Jul 24, 2023
Finances Unveiled Part 2
Jul 17, 2023
Finances: Life, Business & Future
Jul 10, 2023
Episode 3: Katie's Why
Jul 03, 2023
Touched and Empowered with Katie & Ace - Intro, Part 2
Jun 26, 2023
Touched and Empowered - Episode 1 - Who we are
Jun 16, 2023