Distracted: ADHD
By Podcast House
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Category: Self-Improvement
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Subscribers: 8
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Episodes: 100
Description
Still more distracted than ever. Every Wednesday, Jack Suddaby sits down often with Emily Laing, to chat all things AAAAADHD.
@distracted.podcast
@jack.suddaby
| Episode | Date |
|---|---|
|
ADHD: The Whirlwind of Relationships
|
Feb 11, 2026 |
|
ADHD: Why habits don't stick (and what to do instead)
|
Feb 04, 2026 |
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"Winter Blues" with an ADHD brain
|
Jan 28, 2026 |
|
ADHD: The agony of interrupted routine
|
Jan 21, 2026 |
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ADHD: Wrong name during s*x
|
Nov 19, 2025 |
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ADHD: Why you keep interrupting
|
Nov 12, 2025 |
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ADHD: Truth behind masking
|
Nov 06, 2025 |
|
ADHD: Why "brown noise" is actually good for us
|
Oct 29, 2025 |
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ADHD: Why you always lose your keys
|
Oct 20, 2025 |
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ADHD: "Stop feeling guilty for being ADHD" - Anna Mathur, Psychotherapist, Speaker & Author
|
Oct 15, 2025 |
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ADHD: “Why you fall for people immediately.”
|
Oct 01, 2025 |
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ADHD Women: "Top Five Ways to Spot ADHD in Women"
|
Sep 24, 2025 |
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ADHD: Why you're less likely to WASH if you have ADHD
|
Sep 18, 2025 |
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ADHD QUIRKS: "We are more likely to be extra flexible!"
|
Sep 09, 2025 |
|
ADHD DIAGNOSIS: "It gives you a language and removes shame!"
|
Sep 02, 2025 |
|
ADHD Dramas: “I forget to eat and then rage cry!”
|
Aug 26, 2025 |
|
ADHD Dilemmas: “Is ADHD making me ghost my friends?!”
|
Aug 19, 2025 |
|
ADHD & REALITY TV: “ADHD has definitely impacted my relationship…” - Nicole Grunewald-Bridi
|
Aug 05, 2025 |
|
ADHD: "ADHD'ers need to talk more kindly to themselves.”- Ro Mitchell
|
Jul 30, 2025 |
|
ADHD: “You can feel like you're lazy even when you're not!” - Ro Mitchell
|
Jul 29, 2025 |
|
ADHD'ms Part 2: Answering Your Dilemmas
|
Jul 22, 2025 |
|
COMEDY: “People will even judge the way you walk on stage!” - Sikisa
|
Jul 15, 2025 |
|
ADHD ADVICE: “You can’t pour into somebody else from an empty cup.” - Chloe Taylor
|
Jul 09, 2025 |
|
ADHD & ANXIETY: “My anxiety can ruin my life!” - Chloe Taylor
|
Jul 08, 2025 |
|
ADHD'ms: Answering Your Dilemmas
|
Jul 01, 2025 |
|
GRIEF: “You’re ONE decision away from completely changing your life!” - Holly Matthews
|
Jun 24, 2025 |
|
UFOs: “The Government are not telling us the full story!”- Nick Pope
|
Jun 17, 2025 |
|
MENOPAUSE: “Coming off the pill could end your marriage!” - Dr Louise Newson
|
Jun 11, 2025 |
|
MENOPAUSE: “I only had 30 minutes of menopause training!” - Dr Louise Newson
|
Jun 10, 2025 |
|
NUTRITION: “Carbs are the BIGGEST myth in nutrition!” - Jennifer Medhurst
|
Jun 03, 2025 |
|
MONEY: “You must earn £100,000 as fast as humanly possible!” - Sammie Ellard-King
|
May 28, 2025 |
|
MONEY: “70% of us live paycheck to paycheck!” – Sammie Ellard-King
|
May 27, 2025 |
|
SEX: “Switch off to turn on!” – Kate Moyle
|
May 20, 2025 |
|
ANNOUNCEMENT: Things are changing around here!
|
Mar 26, 2025 |
|
64. Falling in love with your authentic self Ft. Amie Barlow
|
Mar 19, 2025 |
|
63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith
|
Mar 12, 2025 |
|
62. Alcohol, Sobriety & ADHD Ft. Millie Gooch (Sober Girl Society)
|
Mar 05, 2025 |
|
61. OCD, Sensory Sensitivities & Regulating Your Nervous System Ft. Dr Emma Offord
|
Feb 26, 2025 |
|
60. The AuDHD Experience Ft. Olivia 'Neurodiversing'
|
Feb 19, 2025 |
|
59. Psychedelic Therapy for Mental Health, Addiction & ADHD Ft. Dr Rayyan Zafar
|
Feb 12, 2025 |
|
58. ADH'DMs: What do you love, hate and wish people understood about ADHD?
|
Jan 29, 2025 |
|
57: Shopping Addictions, Self-Love and Embracing the Menopause Ft. Lu in Luland (Lou Featherstone)
|
Jan 22, 2025 |
|
56: ADHD & SAD (Seasonal Affective Disorder)
|
Jan 15, 2025 |
|
55. Celebrating wins and learning from challenges: Reflecting on 2024
|
Dec 18, 2024 |
|
54. RSD, Mental Health & Main Character Energy Ft. ADHD Coach, Chris Hood (Happiness in Movement)
|
Dec 11, 2024 |
|
53. Gut Health, Cooking & Eating With Your Ears Ft. Philli Armitage-Mattin
|
Dec 04, 2024 |
|
52. ADHD & PATIENCE (or lack thereof)
|
Nov 27, 2024 |
|
51. ADHD & TRAVEL: The highs and lows of holidays with ADHD
|
Nov 20, 2024 |
|
ANNOUNCEMENT: We're taking a break!
|
Oct 02, 2024 |
|
50. ADHD'Ms: Responding to your messages!
|
Oct 01, 2024 |
|
49. FOOD & EATING HABITS "Can ADHDers actually meal prep?!"
|
Sep 24, 2024 |
|
48. ADHD & SELF-COMPASSION
|
Sep 17, 2024 |
|
47. ADHD'ms: We answer your questions!!!
|
Sep 10, 2024 |
|
46. ADHD & SUPPLEMENTS ft. Get Dopa founder Matt Buff "These will give you more energy"
|
Sep 01, 2024 |
|
45. The Body Dysmorphia Expert: "Prepare safety outfits!" ft. Alexia Harrison
|
Aug 26, 2024 |
|
44. WORK & BODY DYSMORPHIA: 60% more likely to be fired if you have ADHD
|
Aug 18, 2024 |
|
43. The ADHD Work Lawyer Expert: "You could claim £60k for having ADHD", Jodie Hill
|
Aug 11, 2024 |
|
42. JOURNALLING: "I don't know my purpose anymore"
|
Aug 04, 2024 |
|
41. We answer YOUR dilemmas!! aka. Neuro Nuggets
|
Jul 30, 2024 |
|
40. ADHD HOME: Bedroom & Laundry
|
Jul 21, 2024 |
|
39. FESTIVALS: How to thrive whilst embracing the chaos
|
Jul 15, 2024 |
|
38. CREATIVITY & ADHD MEDICATION: ft. Philippa Dawson (Award Winning ADHD Theatre Writer)
|
Jul 07, 2024 |
|
37. ADHD HOME: Hall & Bathroom
|
Jun 23, 2024 |
|
36. EMILY LAING: Talks Alcohol Addiction, ADHD, Rehab & Sir Anthony Hopkins
|
Jun 16, 2024 |
|
35. ADHD HOME: Living Room & Kitchen
|
Jun 09, 2024 |
|
34. PMDD, PARENTING, ADHD: Ft. MINDOVERMATTERWITHEMMA
|
Jun 02, 2024 |
|
33. RSD (Rejection sensitive dysphoria): "ADHD People perceive rejection in a BIG WAY"
|
May 28, 2024 |
|
32. RELATIONSHIPS P2: "Learn your love languages!" ft. ADHD Coach, Franck Brown
|
May 20, 2024 |
|
31. OVERCOMING SHAME: How to not beat yourself up
|
May 12, 2024 |
|
30. RELATIONSHIPS: "How to keep the romance alive!"
|
May 05, 2024 |
|
29. ONLINE DATING: Ft. Dating App Founder Jamie Johnston
|
Apr 28, 2024 |
|
28. HORMONES, WOMEN & ADHD Ft. Little Miss ADHD
|
Apr 21, 2024 |
|
27. ADHD NUTRITION, PERFORMANCE EXPERT: Alex Fraysse
|
Apr 15, 2024 |
|
26. ADHDAF: Activist & ADHD Podcast Host, Laura Mears-Reynolds
|
Apr 07, 2024 |
|
25. ROUTINE: Build one that actually suits you!
|
Mar 31, 2024 |
|
24. ADHD TAX: The hidden costs of having ADHD
|
Mar 25, 2024 |
|
23. EXERCISE: Can Reduce ADHD Medication
|
Mar 18, 2024 |
|
22. ALCOHOL: Why 25% of Adults Treated for Alcohol/ Substance Disorders Have ADHD?
|
Mar 11, 2024 |
|
21. STIMMING: Why shaking is GOOD for you!!!
|
Mar 10, 2024 |
|
20. PLANNING: How to organise your life
|
Feb 26, 2024 |
|
19. SLEEP: More likely to have nightmares if you have ADHD?!
|
Feb 19, 2024 |
|
18. ADHD PRISON PSYCHIATRIST: Dr Alex Cappai
|
Feb 12, 2024 |
|
17. IMPULSIVITY & RECKLESSNESS
|
Feb 05, 2024 |
|
16. ADHD INFLUENCER: "I had to take a ferry for medication" Ft. Molly Brooks-Dridge
|
Jan 29, 2024 |
|
15. ADHD COACH EXPERT: How to manage change & ADHD. ft. Franck Brown.
|
Jan 22, 2024 |
|
14. CHANGE: How to deal with change!
|
Jan 15, 2024 |
|
13. A Look Back on a Scatty 2023
|
Jan 08, 2024 |
|
12. A Very Special Nativity Play
|
Dec 25, 2023 |
|
11. IT'S CHRISTMAAAAASSSS!!!!!!
|
Dec 18, 2023 |
|
10. INTERNET: How to Keep OFF The Screens!!
|
Dec 11, 2023 |
|
9. JACK HARRIES: Youtuber & Climate Activist: "ADHD Diagnosis Helped Me Accept Myself"
|
Dec 04, 2023 |
|
8. ADHD BESTSELLING AUTHOR: Women Ft. Faigy Liebermann
|
Nov 27, 2023 |
|
7. WOMEN: "ADHD can give women anxiety and depression"
|
Nov 20, 2023 |
|
6. ADHD EXPERT: Tool Kits ft. Leading ADHD Coach and Bestselling Author Faigy Liebermann
|
Nov 13, 2023 |
|
5. TOOL KITS: "All valuables in RED"
|
Nov 06, 2023 |
|
4. LEADING ADHD PSYCHOLOGIST: Dr. Joshua Harwood on Childhood
|
Oct 30, 2023 |
|
3. CHILDHOOD: "I was always in detention"
|
Oct 22, 2023 |
|
2. ADHD EXPERT PSYCHOLOGIST: Joshua Harwood on First Signs
|
Oct 15, 2023 |
|
1. FIRST SIGNS: "OMG, I've got ADHD!"
|
Oct 08, 2023 |
|
Introducing... Distracted, with Jack & Kat. A pod all about ADHD.
|
Oct 08, 2023 |