Distracted
By Beautiful Strangers
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Category: Mental Health
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Episodes: 33
Description
We all get a bit distracted don't we? Well, maybe some more than others, particularly if you've got that thing called ADHD. Seems like a lot of people have got that thing called ADHD nowadays. But what even is it?
Hosted by friends Jack and Kat, who discovered they had ADHD in their late twenties. Every episode delves into a new topic. The following week we will feature and interview someone that actually knows what they're talking about, in-fact, they'll be leading experts in their field.
So join us, as we learn more about what makes us so distracted.
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| Episode | Date |
|---|---|
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32. RELATIONSHIPS P2: "Learn your love languages!" ft. ADHD Coach, Franck Brown
|
May 20, 2024 |
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31. OVERCOMING SHAME: How to not beat yourself up
|
May 12, 2024 |
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30. RELATIONSHIPS: "How to keep the romance alive!"
|
May 05, 2024 |
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29. ONLINE DATING: Ft. Dating App Founder Jamie Johnston
|
Apr 28, 2024 |
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28. HORMONES, WOMEN & ADHD Ft. Little Miss ADHD
|
Apr 21, 2024 |
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27. ADHD NUTRITION, PERFORMANCE EXPERT: Alex Fraysse
|
Apr 15, 2024 |
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26. ADHDAF: Activist & ADHD Podcast Host, Laura Mears-Reynolds
|
Apr 07, 2024 |
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25. ROUTINE: Build one that actually suits you!
|
Mar 31, 2024 |
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24. ADHD TAX: The hidden costs of having ADHD
|
Mar 25, 2024 |
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23. EXERCISE: Can Reduce ADHD Medication
|
Mar 18, 2024 |
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22. ALCOHOL: Why 25% of Adults Treated for Alcohol/ Substance Disorders Have ADHD?
|
Mar 11, 2024 |
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21. STIMMING: Why shaking is GOOD for you!!!
|
Mar 10, 2024 |
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20. PLANNING: How to organise your life
|
Feb 26, 2024 |
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19. SLEEP: More likely to have nightmares if you have ADHD?!
|
Feb 19, 2024 |
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18. ADHD PRISON PSYCHIATRIST: Dr Alex Cappai
|
Feb 12, 2024 |
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17. IMPULSIVITY & RECKLESSNESS
|
Feb 05, 2024 |
|
16. ADHD INFLUENCER: "I had to take a ferry for medication" Ft. Molly Brooks-Dridge
|
Jan 29, 2024 |
|
15. ADHD COACH EXPERT: How to manage change & ADHD. ft. Franck Brown.
|
Jan 22, 2024 |
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14. CHANGE: How to deal with change!
|
Jan 15, 2024 |
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13. A Look Back on a Scatty 2023
|
Jan 08, 2024 |
|
12. A Very Special Nativity Play
|
Dec 25, 2023 |
|
11. IT'S CHRISTMAAAAASSSS!!!!!!
|
Dec 18, 2023 |
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10. INTERNET: How to Keep OFF The Screens!!
|
Dec 11, 2023 |
|
9. JACK HARRIES: Youtuber & Climate Activist: "ADHD Diagnosis Helped Me Accept Myself"
|
Dec 04, 2023 |
|
8. ADHD BESTSELLING AUTHOR: Women Ft. Faigy Liebermann
|
Nov 27, 2023 |
|
7. WOMEN: "ADHD can give women anxiety and depression"
|
Nov 20, 2023 |
|
6. ADHD EXPERT: Tool Kits ft. Leading ADHD Coach and Bestselling Author Faigy Liebermann
|
Nov 13, 2023 |
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5. TOOL KITS: "All valuables in RED"
|
Nov 06, 2023 |
|
4. LEADING ADHD PSYCHOLOGIST: Dr. Joshua Harwood on Childhood
|
Oct 30, 2023 |
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3. CHILDHOOD: "I was always in detention"
|
Oct 22, 2023 |
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2. ADHD EXPERT PSYCHOLOGIST: Joshua Harwood on First Signs
|
Oct 15, 2023 |
|
1. FIRST SIGNS: "OMG, I've got ADHD!"
|
Oct 08, 2023 |
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Introducing... Distracted, with Jack & Kat. A pod all about ADHD.
|
Oct 08, 2023 |