Prepare

By Mercy Perinatal

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Category: Health & Fitness

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Subscribers: 2
Reviews: 0
Episodes: 41

Description

“Prepare” is the Mercy Perinatal podcast dedicated to helping parents prepare for the journey of pregnancy, childbirth, and early parenthood. “Prepare” is hosted by Dr Rangi De Silva (specialist female obstetrician and gynaecologist) and Alison Abboud (registered midwife and nurse) who are joined by special guests along the way.


We know that becoming a parent can be an exciting but daunting experience. We've created this podcast to provide parents with the information and resources they need to feel confident and prepared every step of the way. Our expert hosts and guests will share their evidence-based knowledge and experience on topics ranging from pre-conception, pregnancy, birth and postpartum. We want to empower parents with the tools and knowledge they need to make informed decisions about their pregnancy and baby's health.

We are thrilled for you to join us on this exciting journey of parenthood with "Prepare."


Episode Date
Induction of Labour: The Labour and Birth
Oct 05, 2026
Induction of Labour: Preparing for Induction
Jul 17, 2026
Episiotomy Explained: Understanding the Why, When and How
Jul 10, 2026
Birth Tears: Prevention, Repair & Recovery
Jul 03, 2026
Pelvic Floor Resilience: Building Strength for a Healthy Pregnancy and Beyond: Part 2
Jun 29, 2026
Pelvic Floor Resilience: Building Strength for a Healthy Pregnancy and Beyond: Part 1
Jun 19, 2026
Preparing for Baby and Birth: Parent Education Classes
Jun 10, 2026
Navigating Labour Pain: A Physio Perspective - Part 2
Jun 03, 2026
Navigating Labour Pain: A Physio Perspective - Part 1
May 29, 2026
Assisted Reproductive Technology (ART): The Many Paths to Parenthood
May 24, 2026
Fertility and Infertility: A Specialist Perspective
May 15, 2026
The Active Glow: Exercising Safely During Pregnancy: Part 2
May 04, 2026
The Active Glow: Exercising Safely During Pregnancy: Part 1
May 01, 2026
Cleared for Takeoff? Flying in Pregnancy
Apr 24, 2026
Every Sample Counts: How Patients Power Pregnancy Research
Apr 16, 2026
The Reveal: Discovering Your Baby's Sex
Apr 10, 2026
When Endometriosis Meets Pregnancy: Part 2
Mar 30, 2026
When Endometriosis Meets Pregnancy: Part 1
Mar 27, 2026
The Stages of Labour: Stage 4
Mar 20, 2026
The Stages of Labour: Stage 3
Mar 11, 2026
The Stages of Labour: Stage 2
Mar 04, 2026
The Stages of Labour: Stage 1 - Early (Active) Labour
Feb 25, 2026
The Stages of Labour: Stage 1 - Early (Latent) Labour
Feb 18, 2026
The Stages of Labour: Overview
Feb 11, 2026
The Pregnancy Dictionary: Part 2
Feb 05, 2026
The Flexible Birth Plan: Your Guide, Not Your Script
Apr 30, 2025
Filtering the Noise: Strategies for Navigating Pregnancy Information Overload
Mar 25, 2025
Navigating Loss: Miscarriage
Jul 19, 2024
Small Beginnings: Understanding Fetal Growth Restriction
Jul 04, 2024
COVID-19 Awareness for Expectant Mothers: Staying Informed and Prepared
Dec 18, 2023
Protecting Your Pregnancy: Managing cCMV Risk Factors
Nov 30, 2023
Preeclampsia 101
Nov 07, 2023
Life's Little Soundtrack: Exploring Fetal Monitoring
Oct 31, 2023
The Pregnancy Dictionary: Part 1
Oct 24, 2023
A Window into Your Baby's Health: Understanding Genetic Screening
Oct 18, 2023
Sacred Earth, Sacred Birth: Birthing on Country
Oct 12, 2023
Choosing Your Path: Options in Pregnancy Care Models
Oct 12, 2023
The Placenta: The Unsung Hero of Pregnancy
Oct 12, 2023
I Just Peed on a Stick... What Now?
Oct 11, 2023
Building a Healthy Foundation: The Importance of Antenatal Care
Oct 11, 2023
Welcome to Prepare: Our Journeys
Oct 09, 2023