Living Well with TitanWELL

By CSUF TitanWELL Health Promotion Services

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Category: Self-Improvement

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Episodes: 71

Description

A place for TitanWELL Health Promotion Services to discuss healthy topics important to our CSUF titan community. New episodes drop on Wednesday during the regular fall and spring semesters. Follow us on Instagram @csuftitanwell or visit our website for the most up-to-date information!

Episode Date
The Laaaaaast Podcast- Bidding a Fond Farewell with your TitanHEALTH Team
May 06, 2026
Why is it so hard to focus... maybe I will clean my room
Apr 22, 2026
Sunscreen: Stories, Mistakes, and What We Learned
Apr 15, 2026
From Sexting to Sextortion: Safer Digital Relationships
Apr 08, 2026
Nourish Your Body and Soul
Mar 25, 2026
Know Your Flow: Menstruation 101
Mar 18, 2026
Laughing Gas or Lasting Harm? Let's Talk About Whippets
Mar 11, 2026
Trust Me Bro: Gym Edition
Mar 04, 2026
Your Health, Your Voice: Navigating Care with Confidence
Feb 25, 2026
Kratom... What is it?
Feb 18, 2026
AI, Relationships, and Digital Well-Being
Feb 11, 2026
Unplugged & Connected: Why Nature Is the Ultimate Group Chat
Dec 10, 2025
Money Moves for Titans: Your Guide to Financial Wellness 
Dec 03, 2025
CDC's Travel Safe Episode: Flu and Holiday Travel
Nov 26, 2025
Beyond Empty Plates: Hunger, Housing and Hope on Campus
Nov 19, 2025
The Power of Lung Cancer Screening
Nov 12, 2025
Swipe, Sleep, Repeat
Nov 05, 2025
From Passion to Profession: The Student Affairs Journey
Oct 29, 2025
Fueling the Hustle
Oct 22, 2025
Intimacy & Substances: The Chemsex Conversation
Oct 15, 2025
Unpacking Stigma in Substance Use Disorder
Oct 08, 2025
BreastCancer.org Podcast Special Episode: Think Before You Pink Project
Oct 01, 2025
Awareness in Action: Sexual Health on Campus
Sep 24, 2025
Health Apps: Wellness in the Digital Age
May 07, 2025
Lowkey Overwhelmed
Apr 30, 2025
In the Lab: Tales from the Microscope
Apr 23, 2025
Building Community and Collective Wellbeing
Apr 16, 2025
Your Public Health Questions Answered: AMA with Health Educators
Apr 09, 2025
Boost or Bust
Mar 26, 2025
Healing Hacks for Empowerment
Mar 12, 2025
Bites and Bonds: Building Campus Community Through Food and Culture
Mar 05, 2025
On Tap, Staying Safe from Drink Spiking
Feb 26, 2025
An Intro to Gender-Affirming Care
Feb 20, 2025
  Speaking the Language of Love & Connection
Feb 12, 2025
Making Room to Reset During Your Winter Arc
Dec 18, 2024
Pumped Up or Powered Down
Dec 11, 2024
Breaking the stigma: World AIDS Day
Dec 04, 2024
Gratitude and Small Wins: Recognizing Everyday Moments of Joy
Nov 20, 2024
Understanding Illegal Fentanyl, Overdose, and the path to Naloxone
Nov 13, 2024
Mindful Munching: Focus, Food, and Clarity
Nov 06, 2024
Joyful Moves: Fitness for Busy Minds
Oct 30, 2024
Halloween Remix
Oct 23, 2024
Recovery Uncovered
Oct 16, 2024
Coming Out, Coming Together: Sexual Health Awareness
Oct 11, 2024
Beyond the Silence: Myths and Survivor Journeys
Oct 02, 2024
Flu Vaccines 101: How They Work, Why They Matter, and What You Need to Know
Sep 19, 2024
Power of Music and Wellbeing
May 08, 2024
CHOMP Joyful Living 
May 01, 2024
The Lowdown on Sex
Apr 24, 2024
Weed Myth Busters
Apr 17, 2024
Collective Care
Apr 10, 2024
Safe Spring Break
Mar 27, 2024
Mindful Movement: Caring For and Preventing Injuries
Mar 20, 2024
Quick Tips: Cultivating Your Best College Experience
Mar 13, 2024
Behind the Stats: Making Data Fun
Mar 06, 2024
Alumni Looking Back: Wellness Edition
Feb 28, 2024
Valentine's Remix: Beyond Roses and Romance
Feb 21, 2024
New Year, New Lung
Feb 14, 2024
CDC Episode: Working in the Cold
Dec 27, 2023
CDC Episode: Lifesaving Naloxone
Dec 14, 2023
The Art of Focus
Dec 06, 2023
Mindfulness in College
Nov 29, 2023
CDC Episode: Blood Clots and Travel: What You Should Know
Nov 22, 2023
Rejecting Diet Culture
Nov 15, 2023
Bringing Joy into Exercise – Is it really possible?
Nov 08, 2023
Bouncing Back from Burnout
Nov 01, 2023
Digital Hookup Culture
Oct 25, 2023
Food, Hunger and the Impacts on Academics
Oct 18, 2023
Contagious Conversations
Oct 11, 2023
SocializeWELL with SIP
Sep 12, 2023
Welcome to TitanWELL
Sep 01, 2023