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Episode | Date |
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From Grazing to Relationships: Why Feel Matters More Than Formulas
|
Oct 29, 2024 |
Creating the Tools Before You Need Them: Building Emotional Resilience and Communication
|
Oct 22, 2024 |
Keeping Calm in Conflict: Validation Strategies for Heated Moments
|
Oct 15, 2024 |
Practical Tips for Validation: How to Validate and Seek It in Relationships
|
Oct 08, 2024 |
Validation vs. Agreement: Understanding the Difference and Why It Matters
|
Oct 01, 2024 |
Calming the Sort Alley: How to Communicate in the Heat of the Moment
|
Sep 24, 2024 |
Anxiety and String Fence with Tom
|
Sep 17, 2024 |
Team Lift Your Life: The Importance of Connection and Sharing Struggles
|
Sep 10, 2024 |
Cultivating Resilience + Fighting Well: Dannel Wissler on Mental Health and Family Dynamics in Rural America
|
Sep 03, 2024 |
Where is the Why?
|
Aug 27, 2024 |
How Attachment and Attunement Have Transformed My Parenting
|
Aug 20, 2024 |
My Mind-Blowing Realization About Emotions
|
Aug 13, 2024 |
What I Would Do Differently in Parenting if I Had It to Do Over Again
|
Aug 06, 2024 |
Quest for Joy with Kiah Twisselman Burchett
|
Jul 30, 2024 |
Knowing When to Set a Boundary with Sheila Hansen
|
Jul 23, 2024 |
Building Community with Kylie Epperson
|
Jul 16, 2024 |
Attachment and Attunement - What Do Those Words Even Mean?
|
Jul 09, 2024 |
An Update on Life and Our Cows
|
Jul 02, 2024 |
Boundaries Are Kind
|
Jun 25, 2024 |
What I Learned About Human Communication From the Cows That Got Out
|
Jun 18, 2024 |
Embracing the Slow Burn with Thea Larsen
|
Jun 11, 2024 |
What Happens When Honest Questions Are Met with Resistance?
|
Jun 04, 2024 |
Spoiler Alert - There's Nothing Wrong with Talking About How We Really Are
|
May 28, 2024 |
3 Things I'm Doing to Take Care of Me
|
May 21, 2024 |
Let’s Normalize Asking Questions
|
May 14, 2024 |
Just How Much Positive Does It Take to Counter One Negative?
|
May 07, 2024 |
How We Prepare for Busy Seasons
|
Apr 30, 2024 |
What is the Purpose of Emotions?
|
Apr 23, 2024 |
Trials, Self-awareness, + Living a Life of Abundance with Michaela Gasseling
|
Apr 16, 2024 |
The 'Thick Skin' Myth and How We View Emotions in Rural America
|
Apr 09, 2024 |
How to Get Others to Do the Personal Growth Work with Tom
|
Apr 02, 2024 |
Behaviors Are a Clue but Not the Whole Story
|
Mar 26, 2024 |
Introducing the Good Movement Collective
|
Mar 19, 2024 |
Practical Tips for Rural Moms Managing Work and Family with Dawn Kress
|
Mar 12, 2024 |
20. An Unpopular Opinion - I Don't Find the Humor Worth the Harm
|
Mar 05, 2024 |
19. Mad Libs of the Mind - Filling in the Blanks with Fact Over Fiction
|
Feb 27, 2024 |
18. Talking Curiosity and Kindness with My Mother In-Law
|
Feb 20, 2024 |
17. Leading by Example with Jessie Jarvis
|
Feb 13, 2024 |
16. Facing Life's Winter Seasons
|
Feb 06, 2024 |
15. Repairing After a Fight
|
Jan 30, 2024 |
14. Slow is Smooth Smooth is Fast
|
Jan 23, 2024 |
13. Behind the Good Movement Music with Aaron Espe
|
Jan 16, 2024 |
12. Choose Curiosity Over Criticism
|
Jan 09, 2024 |
11. Tom's Take on the Enneagram + Good Movement Trainings
|
Jan 02, 2024 |
10. Expediting Self-Awareness with the Enneagram
|
Dec 26, 2023 |
9. Ripple Effects with Emily Reuschel
|
Dec 19, 2023 |
8. Our Best Advice for Making the Most of an Internship
|
Dec 12, 2023 |
7. Grief and What I Know So Far
|
Dec 05, 2023 |
6. Rethinking Mental Health with Ashley Machado
|
Nov 28, 2023 |
5. Fostering Joy in the Everyday
|
Nov 21, 2023 |
4. How I Got Here – the Evolution of Good Movement
|
Nov 14, 2023 |
3. How Self-Awareness Has Helped Our Marriage
|
Nov 07, 2023 |
2. It Starts with Self-Awareness
|
Nov 07, 2023 |
1. What Is Good Movement?
|
Nov 07, 2023 |
Welcome to Good Movement Draws Good Movement!
|
Oct 21, 2023 |