Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
I started this podcast to help motivate, uplift and encourage people who may be going through hard times. I want to inspire people to keep going after their goals. This will be a place of positivity and laughter.
| Episode | Date |
|---|---|
|
Sometimes that pain/discomfort that you're running from is exactly what you need to grow!
|
May 11, 2026 |
|
It's ok to let some people go and to love some people from a distance!
|
May 04, 2026 |
|
You don't have to see the whole staircase to take the first step.
|
Apr 27, 2026 |
|
Success is built on failures. We have to re-evaluate how we view failure.
|
Apr 20, 2026 |
|
There's opportunity for growth in every single challenge!
|
Apr 06, 2026 |
|
You absolutely can!
|
Mar 30, 2026 |
|
I learned a lot going to therapy with my nephew!
|
Mar 16, 2026 |
|
I'm choosing me in this season!!
|
Mar 09, 2026 |
|
Some people aren't going to understand you, once you start healing.
|
Mar 02, 2026 |
|
Its necessary to let some things go in order to elevate.
|
Feb 23, 2026 |
|
Don't feel guilty for choosing you!
|
Feb 16, 2026 |
|
The best way to get ahead is to start!
|
Feb 02, 2026 |
|
It's not about what you want, but what you're willing to do for it.
|
Jan 26, 2026 |
|
Your future is determined by the routines you repeat, not the goals you set.
|
Jan 19, 2026 |
|
You have to expand your comfort zone if you're not willing to leave it.
|
Jan 05, 2026 |
|
Life isn't always going to be easy.
|
Dec 29, 2025 |
|
Life happens; it's not too late!
|
Dec 22, 2025 |
|
It's hard to conquer your fear
|
Dec 08, 2025 |
|
You're not stuck, you're just afraid to move!
|
Dec 01, 2025 |
|
Good things take time and nourishment to grow!
|
Nov 17, 2025 |
|
The breakthrough you're looking for is in the work you're avoiding!
|
Nov 10, 2025 |
|
Lead with your honest intentions!
|
Nov 03, 2025 |
|
Your silence can become acceptance!
|
Oct 27, 2025 |
|
You don't have to be perfect to show up for yourself!
|
Oct 20, 2025 |
|
Don't allow your expectations to leave no room for reality
|
Oct 13, 2025 |
|
That detour can be a blessing in disguise
|
Oct 06, 2025 |
|
You don't always have to be right!
|
Sep 29, 2025 |
|
It's important to slow down and appreciate where you are
|
Sep 22, 2025 |
|
The work that you're putting in is for a reason, even if you don't see it right now.
|
Sep 08, 2025 |
|
Have faith! Trust the process!
|
Sep 01, 2025 |
|
Success and struggle don't always look the same for everyone.
|
Aug 25, 2025 |
|
Sometimes you need a reset!!
|
Aug 18, 2025 |
|
Grace and understanding are so important!!
|
Aug 11, 2025 |
|
Sometimes you have to be the student.
|
Aug 04, 2025 |
|
Learn to appreciate what you have while working for the things you want.
|
Jul 28, 2025 |
|
Don't give up on yourself/ find your purpose!
|
Jul 21, 2025 |
|
It's so important to know yourself.
|
Jul 14, 2025 |
|
Sacrifice is necessary for breakthroughs
|
Jul 07, 2025 |
|
Don't allow people to take the peace you've worked so hard for!
|
Jun 30, 2025 |
|
Your story isn't over!!
|
Jun 23, 2025 |
|
Don't be afraid to have those tough conversations!
|
Jun 16, 2025 |
|
Stop underestimating yourself!
|
Jun 09, 2025 |
|
Don't keep yourself trapped in places you're no longer in.
|
Jun 02, 2025 |
|
You struggling isn't you failing
|
May 26, 2025 |
|
What are you holding onto that's holding you back?
|
May 19, 2025 |
|
We develop in the hard times
|
May 12, 2025 |
|
Show up as your authentic self
|
May 05, 2025 |
|
I have been feeling like I've been living on a hamster wheel the past two weeks
|
Apr 28, 2025 |
|
Therapy is helping me get out of those places I've been stuck in
|
Apr 21, 2025 |
|
You can't shortcut your way to the top!
|
Apr 14, 2025 |
|
What therapy has done for me
|
Apr 07, 2025 |
|
Be aware of the snakes, roaches, and rats around you
|
Mar 31, 2025 |
|
Being right used to be more important than getting it right.
|
Mar 24, 2025 |
|
I'm learning how to listen without filtering things through my trauma!
|
Mar 17, 2025 |
|
Don't allow that fear to make your problems seem bigger than they are.
|
Mar 10, 2025 |
|
Acknowledge your growth!!
|
Mar 03, 2025 |
|
Don't be afraid of "no"!
|
Feb 24, 2025 |
|
Those small changes will add up to big changes
|
Feb 17, 2025 |
|
Your peace will disturb some of the people around you.
|
Feb 10, 2025 |
|
It's ok to stop punishing yourself!
|
Feb 03, 2025 |
|
We have to learn how to manage expectations
|
Jan 27, 2025 |
|
What are you willing to sacrifice today for your better tomorrow?
|
Jan 20, 2025 |
|
I'm learning to focus on the now!
|
Jan 13, 2025 |
|
We have to stop masking pride as masculinity!
|
Jan 06, 2025 |
|
Stop working to be the old you! Put that work into becoming a new and better version of you.
|
Dec 30, 2024 |
|
Don't get so focus on the big picture that you lose sight of where you are now!!
|
Dec 23, 2024 |
|
Don't be afraid of asking for help!
|
Dec 16, 2024 |
|
A closed mouth doesn't get fed
|
Dec 09, 2024 |
|
Your journey takes as long as it takes.
|
Dec 02, 2024 |
|
Its frustrating trying to bring logic to someone who doesn't want logic.
|
Nov 25, 2024 |
|
I'm learning how to forgive!
|
Nov 18, 2024 |
|
Its ok to not be where you want to be in life, but its not ok to stay there!!
|
Nov 11, 2024 |
|
The Forge Movie taught me something about myself.
|
Nov 04, 2024 |
|
Its so easy to lose yourself in other people, when you're not showing up for yourself.
|
Oct 28, 2024 |
|
Your breakthrough needs to come with forgiveness and grace!
|
Oct 21, 2024 |
|
I'm learning the importance of isolation
|
Oct 14, 2024 |
|
Timing isn't going to be perfect, go do that thing you've talking about doing.
|
Oct 07, 2024 |
|
Learn to be accountable to yourself and your boundaries
|
Sep 30, 2024 |
|
Discomfort means an opportunity for growth!
|
Sep 23, 2024 |
|
Your journey is your journey. Everyone doesn't start at the same point
|
Sep 16, 2024 |
|
Its time to start cutting those unhealthy ties
|
Sep 09, 2024 |
|
I was running from the work.
|
Sep 02, 2024 |
|
We have to learn how to adapt to life's road map.
|
Aug 26, 2024 |
|
Hard times are apart of life.
|
Aug 19, 2024 |
|
You can't save everyone!
|
Aug 12, 2024 |
|
Its important to show up for yourself!!
|
Aug 05, 2024 |
|
Sometimes you have to leave!
|
Jul 29, 2024 |
|
Don't dim your light for anyone!
|
Jul 22, 2024 |
|
Create your own opportunities! Don't be afraid to have those tough conversations
|
Jul 15, 2024 |
|
It might be time for you to expand your territory!
|
Jul 08, 2024 |
|
Time to get off the hampster wheel, so you can't stop doing the same things.
|
Jul 01, 2024 |
|
Don't wait until you you're about to lose someone to start appreciating them.
|
Jun 24, 2024 |
|
Give people space to be themselves/give yourself space to recharge.
|
Jun 17, 2024 |
|
You can't rush the healing process!
|
Jun 10, 2024 |
|
Just be/love yourself!
|
Jun 03, 2024 |
|
You have to live life at your own pace
|
May 27, 2024 |
|
Don't be afraid of doing the work!
|
May 20, 2024 |
|
Be careful what you wish for
|
May 13, 2024 |
|
Real change comes from within.
|
May 06, 2024 |
|
Check on your strong friends, they need help too!
|
Apr 29, 2024 |
|
You're never too old to pursue your purpose; learn to get out of your own way!
|
Apr 22, 2024 |
|
My honest opinion on J. Cole apology
|
Apr 15, 2024 |
|
There's a lesson, and something beautiful on the other side of every struggle
|
Apr 08, 2024 |
|
Healthy communication requires a certain level of understanding
|
Apr 01, 2024 |
|
You have to crawl, before you can walk
|
Mar 25, 2024 |
|
Sometimes things have to fall apart for things to fall into place
|
Mar 18, 2024 |
|
Stop going backwards!
|
Mar 11, 2024 |
|
Some parts of your journey you're meant to go through alone.
|
Mar 04, 2024 |
|
Your turn is coming! Prepare while you wait
|
Feb 26, 2024 |
|
I'm learning how to be still during the storm.
|
Feb 19, 2024 |
|
You don't have to treat your trauma like a trophy.
|
Feb 12, 2024 |
|
Stop matching negative energy
|
Feb 05, 2024 |
|
Understand and prepare for what you're praying for.
|
Jan 29, 2024 |
|
Sometimes they have to feel you before they can hear you
|
Jan 22, 2024 |
|
You must be willing to work for what you want.
|
Jan 15, 2024 |
|
Perception isn't always reality
|
Jan 08, 2024 |
|
Its time to forgive yourself.
|
Jan 01, 2024 |
|
Protect your peace!
|
Dec 25, 2023 |
|
Don't miss the message, trying to focus on the messenger!
|
Dec 18, 2023 |
|
I'm going through a silent season
|
Dec 11, 2023 |
|
Failure is a part of your journey, not the end of it!
|
Dec 04, 2023 |
|
Your mind is the key to success
|
Nov 27, 2023 |
|
Everyone can't go this journey with you!!
|
Nov 20, 2023 |
|
Your standard is your standard!
|
Nov 13, 2023 |
|
Its not your job to heal/fix other people
|
Nov 06, 2023 |
|
Finding my purpose
|
Oct 30, 2023 |
|
The beginning of this journey
|
Oct 23, 2023 |
|
Stop giving up on yourself!
|
Oct 23, 2023 |
|
Finding inner peace and happiness
|
Oct 23, 2023 |