Self-Control Through Torah
By New Books Network
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Category: Judaism
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Episodes: 52
Description
How can Torah help you improve your self-control? With the help of Menahem Mendel Lefin's Cheshbon haNefesh, an important 19th-century work on character refinement, we delve into the weekly Torah portion to seek wisdom on refining our traits and mastering our moods and emotions. Listen in as Modya Silver, a psychotherapist and author, and David Gottlieb, a scholar of Jewish history and a teacher of Jewish contemplative practice, uncover the ethical wisdom contained in each weekly reading.
| Episode | Date |
|---|---|
|
Spiritual Separation in V'zot Habracha
|
Oct 17, 2024 |
|
"Separation" in Ha'azinu
|
Oct 03, 2024 |
|
"Separation" in Nitzavim-Vayelech
|
Sep 27, 2024 |
|
"Separateness" in Ki Tavo
|
Sep 19, 2024 |
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"Truth" in Ki Teitzei
|
Sep 12, 2024 |
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"Truth" in Shoftim
|
Sep 05, 2024 |
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The Idea of "Truth" in Re'eh
|
Aug 29, 2024 |
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"Truth" in Eikev
|
Aug 22, 2024 |
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"Grace" and "Calmness" in Va'etchanan
|
Aug 15, 2024 |
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"Calmness" in Devarim
|
Aug 08, 2024 |
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"Calmness" in Matot-Masei
|
Aug 01, 2024 |
|
"Calm" in Pinchas
|
Jul 25, 2024 |
|
The Middah of "Silence" in Balak
|
Jul 19, 2024 |
|
"Silence" in Chukat
|
Jul 11, 2024 |
|
Silence in Korach
|
Jul 04, 2024 |
|
On "Silence" (Shtikah) in Shelakh
|
Jun 27, 2024 |
|
The Trait of "Diligence" in B'ha'alotkha
|
Jun 20, 2024 |
|
On "Diligence" (zerizut) in Naso
|
Jun 13, 2024 |
|
What is Your Mission?
|
Jun 06, 2024 |
|
On "Diligence" (zerizut) in Bechukotai
|
May 30, 2024 |
|
The Trait of "Frugality" in Behar
|
May 23, 2024 |
|
On "Frugality" (kimutz) in Emor
|
May 16, 2024 |
|
On "Frugality" (kimutz) in Kedoshim
|
May 09, 2024 |
|
On "Frugality" in Acharei Mot
|
May 02, 2024 |
|
"Righteousness" (tzedek) in Metzora
|
Apr 18, 2024 |
|
"Righteousness" in Tazria
|
Apr 11, 2024 |
|
More on "Righteousness" (Tzedek)
|
Apr 04, 2024 |
|
On "Righteousness" (Tzedek)
|
Mar 28, 2024 |
|
More on "Humility" with Rabbi Marc Margolius
|
Mar 21, 2024 |
|
The Mussar Tradition and "Humility" (anavah): On Exodus 38:21-40:38
|
Mar 14, 2024 |
|
Building the Tabernacle: On Exodus 35:1-38:20
|
Mar 09, 2024 |
|
The Character Trait of Humility (anavah)
|
Feb 29, 2024 |
|
Physical Cleanliness and Spiritual Cleanliness (nekiut)
|
Feb 24, 2024 |
|
"Cleanliness" (nekiut) and the Hubble Telescope
|
Feb 15, 2024 |
|
More on "Cleanliness" (nekiyut)
|
Feb 08, 2024 |
|
On the Idea of "Cleanliness" (nekiyut) in Exodus 18:1–20:23
|
Feb 01, 2024 |
|
The Lessons of the Middah of "Deciveness" (harizut)
|
Jan 25, 2024 |
|
"Decisiveness" (harizut) in Exodus 10:1-13:16 (Bo)
|
Jan 18, 2024 |
|
More on "Decisiveness" (harizut)
|
Jan 12, 2024 |
|
The Trait of "Decisiveness" (harizut)
|
Jan 04, 2024 |
|
Naming The Need For "Order"
|
Dec 27, 2023 |
|
"Order" and the Big Reveal
|
Dec 20, 2023 |
|
More on Joseph and "Order": On Genesis 41:1-44:17
|
Dec 13, 2023 |
|
"Order" in Joseph's Extraordinary Dreams
|
Dec 07, 2023 |
|
Loving Acts Through Patience: On the VaYishlach
|
Nov 30, 2023 |
|
Jacob, Leah, Rachel and the "Middah" of Patience
|
Nov 23, 2023 |
|
Building Wells of Patience
|
Nov 15, 2023 |
|
The Flow of Patience
|
Nov 09, 2023 |
|
Equanimity in Dark Times
|
Nov 02, 2023 |
|
Equanimity and Abraham
|
Oct 26, 2023 |
|
Equanimity and Noaḥ
|
Oct 24, 2023 |
|
Equanimity and Bereshit
|
Oct 23, 2023 |