The Breaking Moment Podcast
By Rajene Bowe
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Category: Christianity
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Episodes: 42
Description
The Breaking Moment Podcast is an encouraging and inspiring podcast. In 2021, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....
| Episode | Date |
|---|---|
|
Walk & talk w/ Rae: Mental health awareness month
|
May 25, 2026 |
|
Walk & talk w/ Rae: pause and reflect on your growth
|
Apr 14, 2026 |
|
Walk & talk w/ Rae: what do you have?
|
Mar 17, 2026 |
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Walk & talk w/ Rae: healing series part 3
|
Mar 02, 2026 |
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Walk & talk w/ Rae: healing series part 2
|
Feb 07, 2026 |
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Walk & talk w/ Rae: healing series part 1
|
Jan 25, 2026 |
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Walk & talk w/ Rae: healing series
|
Jan 14, 2026 |
|
Walk & talk with Rae: 3
|
Dec 26, 2025 |
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Walk & talk with Rae: 2
|
Dec 11, 2025 |
|
Walk & talk with Rae: 1
|
Dec 06, 2025 |
|
It's time to break up with you !
|
Aug 13, 2025 |
|
The importance of worship in our healing journey
|
May 26, 2025 |
|
Accepting who we are
|
Apr 14, 2025 |
|
Following God
|
Mar 10, 2025 |
|
Dealing with Disappointment
|
Feb 03, 2025 |
|
Don't let trauma stop you !
|
Dec 23, 2024 |
|
Im too broken for this!
|
Nov 11, 2024 |
|
Moving forward in our healing journey
|
Oct 14, 2024 |
|
How to manage the inner critic
|
Aug 12, 2024 |
|
The power of sacrifices in our healing journey
|
Jul 08, 2024 |
|
The importance of resting and taking breaks in our healing journey
|
Jun 10, 2024 |
|
Tools to heal anxiety part 2
|
May 06, 2024 |
|
Tools to heal anxiety part 1
|
Apr 22, 2024 |
|
How to overcome setbacks in the healing journey
|
Apr 01, 2024 |
|
The power of choice in our lives
|
Mar 18, 2024 |
|
How to overcome imposter syndrome part 2
|
Mar 04, 2024 |
|
How to overcome imposter syndrome part 1
|
Feb 19, 2024 |
|
Ways to stop self-sabotage
|
Feb 05, 2024 |
|
The importance of letting go in our healing journey
|
Jan 29, 2024 |
|
Ways to manage the uncertainties of life
|
Jan 15, 2024 |
|
The Importance of Self-Love
|
Jan 08, 2024 |
|
Reminders for the holiday season !
|
Jan 01, 2024 |
|
Breaking the stigma on mental health
|
Dec 18, 2023 |
|
How to embrace who you are
|
Dec 11, 2023 |
|
The negative effects of social comparisons
|
Dec 04, 2023 |
|
Steps to enjoying the journey of life, and why it's important to stop racing through life
|
Nov 27, 2023 |
|
5 steps to overcome obstacles in life
|
Nov 20, 2023 |
|
Steps to overcome people pleasing
|
Nov 13, 2023 |
|
The better version of you and the truths about the healing and growing process
|
Nov 06, 2023 |
|
Healing the inner child
|
Oct 29, 2023 |
|
How to manage intrusive thoughts
|
Oct 29, 2023 |
|
The first steps
|
Oct 23, 2023 |