The Dance Physio Podcast
By Erika Mayall
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Image by Erika Mayall
Category: Performing Arts
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Episodes: 29
Description
A podcast designed to explore ideas and foster discussion around dancer health and wellness. We aim to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
| Episode | Date |
|---|---|
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Episode 29: Patellar Dislocations in Dancers
|
May 07, 2024 |
|
Episode 28: Growth Plate Injuries in Dancers
|
Apr 30, 2024 |
|
Episode 27: The Use of Ankle Weights in Dance
|
Apr 23, 2024 |
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Episode 26: Tips for Tapering in Dance
|
Apr 16, 2024 |
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Episode 25: Stress Fractures in Dancers
|
Apr 09, 2024 |
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Episode 24: Posterior Ankle Impingement
|
Apr 02, 2024 |
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Episode 23: Five Cues to Ditch in Dance
|
Mar 26, 2024 |
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Episode 22: Sitting Out in Dance Class
|
Mar 19, 2024 |
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Episode 21: Considerations for Summer Intensives
|
Mar 12, 2024 |
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Episode 20: Ankle Sprains in Dancers
|
Mar 05, 2024 |
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Episode 19: Pros and Cons of Dance Competitions
|
Feb 27, 2024 |
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Episode 18: Mindset Tips with The Confident Dancer
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Feb 20, 2024 |
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Episode 17: RAMP Up Your Dance Warm Up
|
Feb 13, 2024 |
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Episode 16: Dancer First Aid
|
Feb 06, 2024 |
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Episode 15: Adolescent Growth Spurt in Dancers
|
Jan 30, 2024 |
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Episode 14: Flexibility for Dancers. Part 4 - Active Mobility
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Jan 23, 2024 |
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Episode 13: Flexibility for Dancers. Part 3 - The Nervous System's Role in Mobility
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Jan 16, 2024 |
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Episode 12: Flexibility for Dancers. Part 2 - The Truth About Overstretching
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Jan 09, 2024 |
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Episode 11: Flexibility for Dancers. Part 1 - Flexibility vs Mobility
|
Jan 02, 2024 |
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Episode 10: Training Load Management for Dancers
|
Dec 26, 2023 |
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Episode 9: Rest and Recovery for Dancers
|
Dec 19, 2023 |
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Episode 8: The Truth About Turnout
|
Dec 12, 2023 |
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Episode 7: Dance Conditioning - Cross-Training vs Supplementary Training
|
Dec 05, 2023 |
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Episode 6: Periodization in Dance
|
Nov 28, 2023 |
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Episode 5: Injury Rates in Dance - How Bad Is It?
|
Nov 21, 2023 |
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Episode 4: Pre-pointe Assessments
|
Nov 14, 2023 |
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Episode 2: Why Dancers Need Dance Specific Care
|
Nov 06, 2023 |
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Episode 3: Dance Specific Screening Assessments
|
Nov 06, 2023 |
|
Episode 1: My Journey as a Dance Physiotherapist
|
Oct 25, 2023 |