Brain or Shine - Shining After Brain Injury
By Mark and Jules Kennedy - Brain or Shine
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Category: Mental Health
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Subscribers: 2
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Episodes: 59
Description
Brain or Shine is a podcast dedicated to supporting brain injury survivors and their families, friends, and work colleagues.
Meet Mark and Jules Kennedy. After an accident on holiday, Mark sustained a Brain Injury. A fall changed their lives forever and they're here to share tips and insights about living with a brain injury from both sides, Mark as the brain injury survivor and Jules as the carer.
Brain or Shine is a community to support others and make sure they have a better understanding of how to live with the life-changing effects of traumatic injuries.
#brainorshine #braininjurysurvivor
| Episode | Date |
|---|---|
|
58. Recognising Mental Health Following a Brain Injury
|
May 25, 2026 |
|
57. How to Reduce Stress Following a Brain Injury
|
Apr 27, 2026 |
|
56. Brain Injury Awareness Month & The Hidden Disabilities
|
Mar 11, 2026 |
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55. Trying to Stay Focused After a Brain Injury
|
Feb 13, 2026 |
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54. Pacing Yourself and Being Patient
|
Jan 14, 2026 |
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53. Stay Calm Over the Festive Period
|
Dec 10, 2025 |
|
52. The Difference Between Traumatic Brain Injury and Acquired Brain Injury
|
Nov 12, 2025 |
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51. Role Changes Following a Brain Injury
|
Oct 13, 2025 |
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50. How a Brain Injury Changed Our Lives
|
Sep 22, 2025 |
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49. How Brain Injury Can Impact Your Relationships
|
Sep 09, 2025 |
|
48. Cognitive Difficulties Following a Brain Injury | August 2025 Webinar
|
Aug 25, 2025 |
|
47. Using Executive Functions After Brain Injury
|
Aug 13, 2025 |
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46. The Simple Things Aren't So Simple Following Brain Injury
|
Jul 30, 2025 |
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45. I Can't Remember - Memory Issues Following Brain Injury
|
Jul 16, 2025 |
|
44. How to Manage and Control Emotions
|
Jul 02, 2025 |
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43. Challenging Negative Thoughts Following Brain Injury
|
Jun 18, 2025 |
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42. How to Calm Anxiety Following a Brain Injury
|
Jun 04, 2025 |
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41. Setting Boundaries Following a Brain Injury
|
May 20, 2025 |
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40. Personal Health & Well-being Tools After Brain Injury
|
May 07, 2025 |
|
39. Behavioural and Speech Difficulties Following Brain Injury
|
Apr 23, 2025 |
|
38. Cognitive and Emotional Difficulties After Brain Injury
|
Apr 09, 2025 |
|
37. Relationships After a Brain Injury
|
Mar 26, 2025 |
|
36. Living With Hidden Disabilities Together Following Brain Injury
|
Mar 10, 2025 |
|
35. The Ps For Managing Fatigue After Brain Injury
|
Feb 26, 2025 |
|
34. The F-word - Fatigue After Brain Injury
|
Feb 12, 2025 |
|
33. Taking Your Hidden Disabilities to Work
|
Jan 28, 2025 |
|
32. Brain Injury Hidden Disabilities and the Workplace
|
Jan 15, 2025 |
|
31. To Party or Not With a Brain Injury
|
Dec 30, 2024 |
|
30. Coping On Christmas Day With a Brain Injury
|
Dec 18, 2024 |
|
29. Coping With The Build-up to the Festive Period
|
Dec 04, 2024 |
|
28. What to Tell Your Brain Following a Brain Injury
|
Nov 20, 2024 |
|
27. Understanding & Accepting Brain Injury
|
Nov 06, 2024 |
|
26. Seeking Support Following Brain Injury
|
Oct 23, 2024 |
|
25. Awareness (or Lack of It) Following Brain Injury
|
Oct 09, 2024 |
|
24. The Cycle of Emotions Following Brain Injury
|
Sep 25, 2024 |
|
23. Decision Making & Planning Following Brain Injury
|
Sep 11, 2024 |
|
22. Brain or Shine One Year On
|
Aug 28, 2024 |
|
21. Information Processing Following Brain Injury
|
Aug 16, 2024 |
|
20. The Structure of the Brain
|
Jul 31, 2024 |
|
19. Driving, Travel, Work and Home Functions
|
Jul 17, 2024 |
|
18. Day to Day Functioning Following Brain Injury
|
Jul 03, 2024 |
|
17. Managing Emotions Following Brain Injury
|
Jun 19, 2024 |
|
16. Creating Growth Mindsets Following Brain Injury
|
Jun 05, 2024 |
|
15. The Right People Will Stay
|
May 22, 2024 |
|
14. Coping With Hidden Disabilities
|
May 07, 2024 |
|
13. Setting Goals Around Brain Injury
|
Apr 24, 2024 |
|
12. Living Well With Brain Injury
|
Apr 02, 2024 |
|
11. Postive Personal Development Following Brain Injury
|
Mar 18, 2024 |
|
10. Self-care Secrets
|
Feb 28, 2024 |
|
9. Tools for Managing Fatigue (Pt2)
|
Feb 12, 2024 |
|
8. Tools for Managing Fatigue (Pt1)
|
Jan 30, 2024 |
|
7. Recognising Fatigue & the Triggers
|
Jan 16, 2024 |
|
6. Tired v Fatigue
|
Jan 04, 2024 |
|
5. Attention Difficulties, Mobility and Grief
|
Jan 03, 2024 |
|
4. OCD, Noise Sensitivity and Avoidance/Isolation: Common Side Effects of Brain Injuries
|
Dec 13, 2023 |
|
3. Low Mood, Anxiety and Frustration/Anger: Common Side Effects of Brain Injury
|
Nov 29, 2023 |
|
2. Memory Loss, Slurred Speech & Fatigue: Common Side Effects of Brain Injury
|
Nov 15, 2023 |
|
1. Meet The Brains Behind Brain or Shine
|
Nov 06, 2023 |
|
Welcome to Brain or Shine
|
Oct 25, 2023 |