The Diary of a Depressed Black Woman
By Podcasting Therapy
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Category: Personal Journals
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Episodes: 23
Description
This diary is a candid and deeply personal podcast that offers an intimate glimpse into the life, experiences, and emotions of its host, Christina Adeyemo-Giesbrecht, as she navigates the challenging terrain of depression, anxiety, mental health, and the unique intersections of being a Black woman. She takes you on a raw and authentic journey through her daily struggles, triumphs, and reflections. This is a place for healing, for solidarity, and for breaking the stigma surrounding depression in Black communities. Tune in to join Christina on her path to self-discovery and mental wellness.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Dear Diary, I don't have the right to feel as hopeless as I do
|
Mar 14, 2024 |
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Dear Diary, am I a bad wife?
|
Mar 06, 2024 |
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Dear Diary, it’s so hard to look in the mirror... and like what I see
|
Feb 28, 2024 |
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JOURNAL PROMPT: How do beliefs about yourself impact your behaviour?
|
Feb 21, 2024 |
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Dear Diary, I'm so tired of Christians shaming single folk
|
Feb 14, 2024 |
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Dear Diary, I don't think I like nursing; is it time to pivot?
|
Feb 07, 2024 |
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Dear Diary, was it ADHD all along?
|
Jan 31, 2024 |
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JOURNAL PROMPT: Do you feel loved by you?
|
Jan 24, 2024 |
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Dear Diary. I need to remember that there is no "Good Depression"
|
Jan 17, 2024 |
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JOURNAL PROMPT: What do you need to unlearn as a healing adult?
|
Jan 10, 2024 |
|
Dear Diary, my therapist revealed to me the damaging effects of being called SMART
|
Jan 03, 2024 |
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Dear Diary, my goal for 2024 is to truly become the best me... FOR ME
|
Dec 27, 2023 |
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Dear Diary, Christmas is around the corner and I still have the Christmas Blues
|
Dec 20, 2023 |
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Dear Diary, I feel more comfortable when my friends NEED me
|
Dec 13, 2023 |
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Dear Diary, I get so drained whenever I go home to visit
|
Dec 06, 2023 |
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Dear Diary, there must be more to this life than just work
|
Nov 29, 2023 |
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Dear Diary, my coping mechanisms aren't helping much these days
|
Nov 22, 2023 |
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Dear Diary, I have to rant about toxic positivity
|
Nov 15, 2023 |
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Dear Diary, celebrity suicides devastate me so much
|
Nov 08, 2023 |
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Dear Diary, I feel like the weakest human ever
|
Nov 01, 2023 |
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Dear Diary, it snowed today...
|
Oct 26, 2023 |
|
Dear Diary, Let's Catch Up our Listeners
|
Oct 26, 2023 |
|
Diary Trailer
|
Oct 26, 2023 |