Feeding Your Healthy Mind
By Natasha Rachael
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Image by Natasha Rachael
Category: Mental Health
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Episodes: 19
Description
Welcome to the Feeding Your Healthy Mind podcast, a space where I explore ideas, discuss difficult topics and question everything!
Whether we're focusing on wellness, psychology or the human experience, there is always something to be explored when it comes to our perception.
So let’s get uncomfortable and Feed Our Healthy Minds…
**New episodes fortnightly**
| Episode | Date |
|---|---|
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Season 02 Episode 05: What do we wan’t from our relationships?
|
May 03, 2024 |
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Season 02 Episode 4: Identity; why are we so attached to who we think we are?
|
Apr 19, 2024 |
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Season 02 Episode 3: Is it now 'cool' to be a woman who lifts weights?
|
Apr 05, 2024 |
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Season 02 Episode 02 What if we are not successful?
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Mar 22, 2024 |
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Season 02 Episode 01 Self Love
|
Mar 08, 2024 |
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Season 01 Episode 013 The Power of Cultivating Rest
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Oct 25, 2023 |
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Season 01 Episode 012: Let's Talk About Grief
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Aug 30, 2023 |
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Season 01 Episode 011 *First Video Podcast* Choices, Restricting Choices and Co-dependancy
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Aug 01, 2023 |
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Season 01 Episode 010 Self Regulation, Counselling and Therapy do we need it?
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Jul 12, 2023 |
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Season 01 Episode 009: Breakdowns and Breakthroughs
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Jun 09, 2023 |
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Season 01 Episode 008: Mindfulness Vs Meditation, what is the difference?
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May 24, 2023 |
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Season 01 Episode 007: Adapting with Adaptogens (how they work and how they can support us)
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May 15, 2023 |
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Season 01 Episode 006: Entering a state of flow
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Apr 27, 2023 |
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Season 01 Episode 005: Values and living the lives we WANT to live
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Apr 11, 2023 |
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Season 01 Episode 004: Making it Personal; Body Dysmorphia, Acceptance & Perception.
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Mar 03, 2023 |
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Season 01 Episode 003: Stress; The enemy or the Anti-Hero?
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Feb 15, 2023 |
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Season 01 Episode 002: What is Growth and Is it Measurable?
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Jan 31, 2023 |
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Season 1 Episode 001: Exploring Discomfort.
|
Jan 18, 2023 |
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Welcome to Feeding Your Healthy Mind! (podcast trailer)
|
Jan 13, 2023 |