You're Wrong About ADHD
By Global
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Category: Mental Health
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Subscribers: 45
Reviews: 0
Episodes: 137
Description
Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside.
Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions.
Get in touch, send your questions and stories to ADHDpodcast@global.com
For advertising opportunities on this podcast email: dax@global.com
| Episode | Date |
|---|---|
|
Looking Back on 2025
|
Dec 31, 2025 |
|
ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever
|
Dec 23, 2025 |
|
ADHDvent Calendar Door 11: Step Away from The Tat!
|
Dec 21, 2025 |
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ADHDvent Calendar Door 10: How the French Exit Might Save Christmas
|
Dec 19, 2025 |
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ADHDvent Calendar Door 9: The Ultimate Emergency Kit
|
Dec 17, 2025 |
|
ADHDvent Calendar Door 8: How Bulk Buying Saves Christmas
|
Dec 15, 2025 |
|
ADHDvent Calendar Door 7: Can You Just Stop Buying Presents?!
|
Dec 13, 2025 |
|
ADHDvent Calendar Door 6: The Gift of Saying No
|
Dec 11, 2025 |
|
ADHDvent Calendar Door 5: Katie's Ultimate Christmas Day Hack
|
Dec 09, 2025 |
|
ADHDvent Calendar Door 4: It's Time to STOP Fixing Christmas Lights!
|
Dec 07, 2025 |
|
ADHDvent Calendar Door 3: The Big Christmas Decoration HACK
|
Dec 05, 2025 |
|
ADHDvent Calendar Door 2: Having THAT Difficult Conversation
|
Dec 03, 2025 |
|
ADHDvent Calendar Door 1: The One Note That Saves Christmas
|
Dec 01, 2025 |
|
BONUS: How to stop Shoulds and Cannots shape your life?
|
Nov 28, 2025 |
|
Stop Shoulding Yourself: The ADHD Language Fix That Changes Everything
|
Nov 26, 2025 |
|
BONUS: ADHD Self Talk- How to Stop Being So Hard on Yourself
|
Nov 21, 2025 |
|
Break Up with Your Inner Bully: ADHD and the Power of Self Talk
|
Nov 19, 2025 |
|
BONUS: What We’d Tell Our Younger Selves
|
Nov 14, 2025 |
|
The ADHD Taskforce Report: £17 Billion Lost and a System in Crisis
|
Nov 12, 2025 |
|
BONUS: ADHD Myths and Misconceptions Debunked
|
Nov 07, 2025 |
|
Listener Letters: Motivation, Burnout and Finding Your Way After Diagnosis
|
Nov 05, 2025 |
|
BONUS: Inside the ADHD Brain with Alex Conner and James Brown
|
Oct 31, 2025 |
|
ADHD and Emotions: Why Men Bottle It Up and How to Stop
|
Oct 29, 2025 |
|
BONUS: ADHD in Women, Labels and Language
|
Oct 24, 2025 |
|
Holly Morris on ADHD and Why “Away with the Fairies” Deserves a Rethink
|
Oct 22, 2025 |
|
BONUS: Katrina Ridley - “I’m in the club”: Life after ADHD diagnosis
|
Oct 17, 2025 |
|
Life Before Diagnosis: Katrina Ridley on ADHD Awareness Month
|
Oct 15, 2025 |
|
BONUS: ADHD and Anxiety in Kids- How to Spot It and Support Them
|
Oct 10, 2025 |
|
ADHD and Anxiety: Why Your Brain Won’t Switch Off (and How to Calm It)
|
Oct 08, 2025 |
|
BONUS: Parenting with ADHD- What We Wish We’d Known
|
Oct 03, 2025 |
|
ADHD and Pregnancy: What No One Tells You About Parenthood
|
Oct 01, 2025 |
|
BONUS: ADHD and Working From Home- Why It’s Not the Perfect Solution
|
Sep 26, 2025 |
|
Why Offices Are Failing Neurodivergent Brains
|
Sep 24, 2025 |
|
BONUS: University Life with ADHD
|
Sep 19, 2025 |
|
Supporting ADHD Students at University
|
Sep 17, 2025 |
|
The ADHD Tips We’re Using Right Now
|
Sep 10, 2025 |
|
Coming soon... Series 5!
|
Sep 03, 2025 |
|
BITESIZE: ADHD Hacks for Concentration and Memory
|
Aug 27, 2025 |
|
BITESIZE: Getting Schools to Understand ADHD
|
Aug 20, 2025 |
|
BITESIZE: Managing ADHD Without Medication
|
Aug 13, 2025 |
|
BITESIZE: ADHD and Sleep
|
Aug 06, 2025 |
|
BITESIZE: ADHD Tips That Actually Work
|
Jul 30, 2025 |
|
BITESIZE: Parenting with ADHD
|
Jul 23, 2025 |
|
BONUS: The ADHD Taskforce Report - Hope or Hype?
|
Jul 11, 2025 |
|
Stories from the Inbox: Late diagnoses, Grief and Growth
|
Jul 09, 2025 |
|
BONUS: Feeding the ADHD Brain- What’s Really Going On?
|
Jul 04, 2025 |
|
Why Is Eating Well So Hard When You Have ADHD?
|
Jul 02, 2025 |
|
BONUS: Reframing Your Story After Diagnosis
|
Jun 27, 2025 |
|
What If It Was ADHD All Along?
|
Jun 25, 2025 |
|
BONUS: Breaking the Scroll Cycle
|
Jun 20, 2025 |
|
Is Screen Time Worsening Your ADHD?
|
Jun 18, 2025 |
|
BONUS: How to Remember When Your Brain Won’t
|
Jun 13, 2025 |
|
ADHD Services Failing Black Women and Non-Binary People
|
Jun 11, 2025 |
|
BONUS: Is Loving Me More Work?
|
Jun 06, 2025 |
|
Can Understanding ADHD Save Your Relationship?
|
Jun 04, 2025 |
|
BONUS: Late Diagnosis, Big Realisations
|
May 30, 2025 |
|
Why Are So Many People with ADHD Ending Up in Prison?
|
May 28, 2025 |
|
BONUS: Your Questions Answered: ADHD in Women
|
May 23, 2025 |
|
The Truth About ADHD in Women
|
May 21, 2025 |
|
BONUS: Is It Time to Give Therapy a Go?
|
May 16, 2025 |
|
Is Therapy the Missing Piece in Managing Your ADHD?
|
May 14, 2025 |
|
BONUS: Decluttering, Shame and Letting Go of the Shoulds
|
May 09, 2025 |
|
“Why Can’t I Just Tidy Up?” – Get Organised with Sarah Bickers
|
May 07, 2025 |
|
BONUS: Learning to Unmask and Live Authentically with ADHD
|
May 02, 2025 |
|
Masking ADHD: Why We Hide and How It Exhausts Us with Mark Redwood
|
Apr 30, 2025 |
|
BONUS: The ADHD Revolution Has Already Begun
|
Apr 25, 2025 |
|
What If You're Not Broken? Redefining ADHD with Dr Nancy Doyle
|
Apr 23, 2025 |
|
Coming soon... Series 4!
|
Apr 16, 2025 |
|
BONUS: The ADHD Backlash: What’s Really Going On?
|
Apr 09, 2025 |
|
From the Vault: How to avoid feeling overwhelmed at Christmas
|
Dec 18, 2024 |
|
BONUS: How to manage sensory overload
|
Dec 04, 2024 |
|
Why am I so sensitive to sounds, lights and textures?
|
Dec 02, 2024 |
|
BONUS: The diagnostic process: The good, the bad and the latest technology
|
Nov 27, 2024 |
|
Is there a 'gold standard' for diagnosing ADHD?
|
Nov 25, 2024 |
|
BONUS: Reasons to be hopeful: How science is helping ADHDers
|
Nov 20, 2024 |
|
We speak to a neuroscientist about non-drug treatments
|
Nov 18, 2024 |
|
BONUS: What we've learnt about ADHD and the risk of addiction
|
Nov 13, 2024 |
|
Why are ADHDers more likely to struggle with addiction?
|
Nov 11, 2024 |
|
BONUS: Access to Work: What it is and how it can help you
|
Nov 06, 2024 |
|
How to be a self starter with ADHD
|
Nov 04, 2024 |
|
BONUS: Can you avoid the ADHD Tax?
|
Oct 30, 2024 |
|
What is the real cost of having ADHD?
|
Oct 28, 2024 |
|
BONUS: A Listener Special: Sonya Barlow on being your best self
|
Oct 23, 2024 |
|
Is there a link between ADHD and trauma?
|
Oct 21, 2024 |
|
BONUS: Knowledge is power
|
Oct 16, 2024 |
|
How common is it for ADHD and Autism to overlap?
|
Oct 14, 2024 |
|
BONUS: I'm fed up of trying to manage my ADHD
|
Oct 09, 2024 |
|
Coping strategies we swear by (and what we're still figuring out)
|
Oct 07, 2024 |
|
BONUS: Are you in a toxic relationship?
|
Oct 02, 2024 |
|
What is Rejection Sensitive Dysphoria?
|
Sep 30, 2024 |
|
BONUS: Why we're scared to try ADHD coaching
|
Sep 25, 2024 |
|
ADHD coaching: What is it and how can it help?
|
Sep 23, 2024 |
|
BONUS: Making changes - how easy is it?
|
Sep 18, 2024 |
|
Managing your money: Tips for budgeting and building healthy habits
|
Sep 16, 2024 |
|
How to make your worklife actually work for you
|
Sep 09, 2024 |
|
A Listener Special: My friend has ADHD - how do I support him?
|
Sep 02, 2024 |
|
Meet Rich and Rox Pink aka @adhd_love_
|
Aug 26, 2024 |
|
Can we PLEASE stop calling ADHD a trend
|
Aug 19, 2024 |
|
Coming soon... Series 3!
|
Aug 12, 2024 |
|
BONUS: Essential advice on relationships, parenting and medication
|
Aug 05, 2024 |
|
BONUS: Sam's top tips for managing holiday stress
|
Jul 29, 2024 |
|
BONUS: The small changes that can make a BIG difference to your life
|
Jun 17, 2024 |
|
Jessica McCabe: How I overcame ADHD blame and shame
|
Jun 10, 2024 |
|
Tired of feeling tired? THIS will help you sleep better
|
Jun 03, 2024 |
|
How to use hyperfocus to your advantage
|
May 27, 2024 |
|
Finding the best strategies to improve your concentration and memory
|
May 20, 2024 |
|
The link between ADHD, anxiety and depression
|
May 13, 2024 |
|
The 'H' in ADHD: Hyperactivity
|
May 06, 2024 |
|
The signs of ADHD burnout and how to recover...
|
Apr 29, 2024 |
|
Reality star Tanya Bardsley: "I had the dream life but on the inside I was tormented"
|
Apr 22, 2024 |
|
Grief and relief: Dealing with a late-life ADHD diagnosis
|
Apr 15, 2024 |
|
A Listener Special: Should I tell people I have ADHD?
|
Apr 08, 2024 |
|
Henry Shelford from ADHD UK has some BIG news...
|
Apr 01, 2024 |
|
How to build a healthy relationship with food
|
Mar 25, 2024 |
|
Why is ADHD often missed in women and girls?
|
Mar 18, 2024 |
|
Exercise: How to motivate yourself to get moving
|
Mar 11, 2024 |
|
Managing ADHD without medication
|
Mar 04, 2024 |
|
How does ADHD medication work?
|
Feb 26, 2024 |
|
Parenting when you have ADHD
|
Feb 19, 2024 |
|
Do you find it hard to control your emotions?
|
Feb 12, 2024 |
|
Why does ADHD get worse during menopause?
|
Feb 05, 2024 |
|
How to be a better partner and improve your relationship
|
Jan 29, 2024 |
|
Capital FM DJ Meg McHugh on her ADHD diagnosis
|
Jan 22, 2024 |
|
Sam and Katie's tips for managing ADHD
|
Jan 15, 2024 |
|
Do you find it hard to motivate yourself?
|
Jan 08, 2024 |
|
We're taking a break for Christmas...
|
Dec 25, 2023 |
|
How to avoid feeling overwhelmed at Christmas
|
Dec 18, 2023 |
|
ADHD and Music
|
Dec 11, 2023 |
|
Is ADHD a superpower?
|
Dec 04, 2023 |
|
Emergency episode: ADHD medication shortage
|
Nov 29, 2023 |
|
Did you find school difficult?
|
Nov 27, 2023 |
|
How does ADHD affect memory?
|
Nov 20, 2023 |
|
Do you struggle in relationships?
|
Nov 13, 2023 |
|
Getting an ADHD diagnosis...
|
Nov 06, 2023 |
|
BONUS: What Is ADHD?
|
Nov 06, 2023 |
|
Meet Sam and Katie...
|
Nov 06, 2023 |
|
Coming soon... You're Wrong About ADHD
|
Oct 29, 2023 |