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Episode | Date |
---|---|
From the Vault: How to avoid feeling overwhelmed at Christmas
|
Dec 18, 2024 |
BONUS: How to manage sensory overload
|
Dec 04, 2024 |
Why am I so sensitive to sounds, lights and textures?
|
Dec 02, 2024 |
BONUS: The diagnostic process: The good, the bad and the latest technology
|
Nov 27, 2024 |
Is there a 'gold standard' for diagnosing ADHD?
|
Nov 25, 2024 |
BONUS: Reasons to be hopeful: How science is helping ADHDers
|
Nov 20, 2024 |
We speak to a neuroscientist about non-drug treatments
|
Nov 18, 2024 |
BONUS: What we've learnt about ADHD and the risk of addiction
|
Nov 13, 2024 |
Why are ADHDers more likely to struggle with addiction?
|
Nov 11, 2024 |
BONUS: Access to Work: What it is and how it can help you
|
Nov 06, 2024 |
How to be a self starter with ADHD
|
Nov 04, 2024 |
BONUS: Can you avoid the ADHD Tax?
|
Oct 30, 2024 |
What is the real cost of having ADHD?
|
Oct 28, 2024 |
BONUS: A Listener Special: Sonya Barlow on being your best self
|
Oct 23, 2024 |
Is there a link between ADHD and trauma?
|
Oct 21, 2024 |
BONUS: Knowledge is power
|
Oct 16, 2024 |
How common is it for ADHD and Autism to overlap?
|
Oct 14, 2024 |
BONUS: I'm fed up of trying to manage my ADHD
|
Oct 09, 2024 |
Coping strategies we swear by (and what we're still figuring out)
|
Oct 07, 2024 |
BONUS: Are you in a toxic relationship?
|
Oct 02, 2024 |
What is Rejection Sensitive Dysphoria?
|
Sep 30, 2024 |
BONUS: Why we're scared to try ADHD coaching
|
Sep 25, 2024 |
ADHD coaching: What is it and how can it help?
|
Sep 23, 2024 |
BONUS: Making changes - how easy is it?
|
Sep 18, 2024 |
Managing your money: Tips for budgeting and building healthy habits
|
Sep 16, 2024 |
How to make your worklife actually work for you
|
Sep 09, 2024 |
A Listener Special: My friend has ADHD - how do I support him?
|
Sep 02, 2024 |
Meet Rich and Rox Pink aka @adhd_love_
|
Aug 26, 2024 |
Can we PLEASE stop calling ADHD a trend
|
Aug 19, 2024 |
Coming soon... Series 3!
|
Aug 12, 2024 |
BONUS: Essential advice on relationships, parenting and medication
|
Aug 05, 2024 |
BONUS: Sam's top tips for managing holiday stress
|
Jul 29, 2024 |
BONUS: The small changes that can make a BIG difference to your life
|
Jun 17, 2024 |
Jessica McCabe: How I overcame ADHD blame and shame
|
Jun 10, 2024 |
Tired of feeling tired? THIS will help you sleep better
|
Jun 03, 2024 |
How to use hyperfocus to your advantage
|
May 27, 2024 |
Finding the best strategies to improve your concentration and memory
|
May 20, 2024 |
The link between ADHD, anxiety and depression
|
May 13, 2024 |
The 'H' in ADHD: Hyperactivity
|
May 06, 2024 |
The signs of ADHD burnout and how to recover...
|
Apr 29, 2024 |
Reality star Tanya Bardsley: "I had the dream life but on the inside I was tormented"
|
Apr 22, 2024 |
Grief and relief: Dealing with a late-life ADHD diagnosis
|
Apr 15, 2024 |
A Listener Special: Should I tell people I have ADHD?
|
Apr 08, 2024 |
Henry Shelford from ADHD UK has some BIG news...
|
Apr 01, 2024 |
How to build a healthy relationship with food
|
Mar 25, 2024 |
Why is ADHD often missed in women and girls?
|
Mar 18, 2024 |
Exercise: How to motivate yourself to get moving
|
Mar 11, 2024 |
Managing ADHD without medication
|
Mar 04, 2024 |
How does ADHD medication work?
|
Feb 26, 2024 |
Parenting when you have ADHD
|
Feb 19, 2024 |
Do you find it hard to control your emotions?
|
Feb 12, 2024 |
Why does ADHD get worse during menopause?
|
Feb 05, 2024 |
How to be a better partner and improve your relationship
|
Jan 29, 2024 |
Capital FM DJ Meg McHugh on her ADHD diagnosis
|
Jan 22, 2024 |
Sam and Katie's tips for managing ADHD
|
Jan 15, 2024 |
Do you find it hard to motivate yourself?
|
Jan 08, 2024 |
We're taking a break for Christmas...
|
Dec 25, 2023 |
How to avoid feeling overwhelmed at Christmas
|
Dec 18, 2023 |
ADHD and Music
|
Dec 11, 2023 |
Is ADHD a superpower?
|
Dec 04, 2023 |
Emergency episode: ADHD medication shortage
|
Nov 29, 2023 |
Did you find school difficult?
|
Nov 27, 2023 |
How does ADHD affect memory?
|
Nov 20, 2023 |
Do you struggle in relationships?
|
Nov 13, 2023 |
Getting an ADHD diagnosis...
|
Nov 06, 2023 |
BONUS: What Is ADHD?
|
Nov 06, 2023 |
Meet Sam and Katie...
|
Nov 06, 2023 |
Coming soon... You're Wrong About ADHD
|
Oct 29, 2023 |